This Essay Will Explain How Contemporary Issues In Mental

Mental health has proven to be very fragile, but at the same time is ignored in society and is not given as much attention as physical health is. People with mental illnesses sometimes ignore their symptoms because they do not want to be seen as “different” or “unworthy” due to their psychological state. As societal pressures become more overwhelming and other environmental factors, like the increase of unemployment rates, many individuals are struggling to keep a positive view on society and this is beginning to have a toll on their mental health. Society has begun to idolize the vision of “perfection” and some believe that they are not good enough if they do not reach these high

The treatment and outlook on mental health, mental illness and developmental disability has come a long way over the years. Mental health refers to a state of well-being in which the individual realizes their own abilities, can manage everyday stresses of life, can work productively, and are able to make a contribution to the community. Most tend to define mental illness as the absence of mental health, which isn’t exactly helpful or even accurate. There has been many theories and explanations throughout the years, many extreme and now proven incorrect. Developmental disability shows to be easier to define; it is often mistaken for mental retardation. While mental retardation may be covered

The World Health Organisation (2014) defines Mental Health “as a state of well-being in which every individual realises his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his community” (para. 1). Mental health refers to an individual’s psychological, emotional and social wellbeing; it has the ability affect people’s perceptions, thought, feelings, actions and capacity to respond to change, stresses and challenges within their lives (Headspace, 2013, para. 1). It influences how individuals perceive themselves, their resilience, life decisions and the people around them. Maintaining a stable, healthy and positive mental state is crucial for all individuals throughout their lives in order to avoid developing mental health problems and illnesses. The following essay will address Mental Health and why it is considered one of the challenges facing PDHPE teachers in the 21st Century, it has a major aim of exploring how the subject of PDHPE can address the challenges of the wider community and how classroom teachers can address mental health within the schooling environment.

As it is, there exists a strong link between poor social, economic conditions and mental illness in many countries. Poverty which is indicated by low levels of education, poor sanitation, debt, abuse of substances and violence are positively linked to poor mental health (Funk et al. 2012). When diagnosed with mental illness, the affected together with family members face challenges associated with high costs of healthcare, low productivity, and poor health. On the other hand, children and adults that live an impoverished life have an increased risk of experiencing trauma, and this is linked to mental disorders (Collins et al., 2010).

The accumulation of stress and anxiety during life not only affect mental well-being, but also influence the body through the cardiovascular, endocrine and immune system. If people feel tense, they become more vulnerable for conditions including high blood pressure, depression, aggression and other health problems. Also, people especially those in working class may ttake illness-related behavior like smoking and drinking in an attempt to release stress. Since it is unaffordable for people in working class to seek help from psychotherapy, living under stress, they would turn to illness-related behaviors as a coping mechanism within a generally adverse conditions . According to a survey conducted by the Hong Kong federation of youth group, 30% of interviewees adopt a negative approach such as smoking, taking alcohols and drugs to deal with stress. (Hkedcity, 2004) The absorption of tobacco and alcohol will damage organ function, triggering poor health.

By advancing emotional wellness and avoiding psychological instability, we can build the quantity of individuals who appreciate great emotional wellness and decrease, to the best degree conceivable, the quantity of individuals whose emotional well-being is poor, who encounter the side effects of psychological well-being issues or sicknesses, or who kick the bucket by suicide. Positive psychological wellness, feeling great, working admirably, and being strong notwithstanding life's difficulties, enhances personal satisfaction and is fundamental to general health and prosperity, notwithstanding when there are on-going confinements caused by emotional wellness issues and diseases. Enhancing the condition of mental prosperity for the entire populace

Psychological well-being issue is presently turning into a developing general wellbeing concern this isn't quite recently basic in the UK yet in addition around the globe. In the UK evaluated that 1 out of 4 individuals will encounter an emotional well-being issue every year. It is likewise demonstrated that 1 out of 6 individuals report encounter a typical emotional wellness in any given week insights demonstrates that 230 of each 300-requiring help will visit their GP. Emotional wellness issue ranges from a straightforward stress to servos long haul condition. (national focal point of social research)

Maintaining a healthy diet and regular physical exercise are also protective factors for mental health and can be considered as part of a holistic approach to health promotion and protection in the population. Promoting a healthy start in life is therefore vital, and there is ample evidence to indicate that early intervention programs do have an important protective or preventive effect. Other strategies are more universal in nature, and include the expansion of social protection schemes for poor or other vulnerable groups, the safeguarding of neighborhood safety and the building up of community amenities and social networks. State-wide policy instruments that can address these failings and contribute towards social equality, inclusion and security include: anti-discrimination laws and campaigns; social protection for the poor; and elaboration of peaceful relations within and across national or ethnic boundaries. Supportive parenting, a secure home life and a positive learning environment in schools are key protective factors in building and protecting mental well-being or capital at this stage of life.” (Taken from:

Physical, mental, social, and emotional health are important statuses that we must take care of. However, there is one I would like to mainly focus on: mental health. Mental health is important because everything you do requires mentality. If your mental health is poor, then you will find life very difficult to live and a numerous number of actions challenging to take. Furthermore, if your mental health becomes a burden to bear, then you will need assistance for some time in your life. Consequently, you will be considered as a disabled and you will face more obstacles in your life.

The World Health Organization defines physical and mental health as: “A state of complex physical, mental, and social well-being, and not merely the absence of disease.” Despite cultural differences, many societies know the importance of good mental health. However, many still search for ways to promote mental health, which raises the question of, how can mental health be achieved?

"Globally, mental health disorders are among the leading causes of years lost to disability" (Canavan, Sipsma, Jack, Ohene, Rohrbaugh, Bradley, and Ofori-Atta 1). Many of our population are/has been struggling with mental health due to the loss their jobs or having trouble with payments. Many people are still struggling from mental health disability due to many reasons. Families in poverty are suffering from stress and depression due to family and money issues. These family’s needs help from many people who aren’t in poverty to stay healthy from illness like

Yoshikawa, H., Aber, J. L., & Beardslee, W. R. (2012). The effects of poverty on the mental,

Mental Health as described by LaVeist and Thomas (2005) is “a state of successful performance of mental function, resulting in productive activities, fulfilling relationships with other people, and the ability to adapt to change and cope with adversity” (p. 84). Mental health functioning is important regarding a person’s well-being, being able to interact with others in a healthy manner, and contributes many things to

The sociocultural factors that determine the health of socioeconomically disadvantaged people include family structure, family breakdown and social problems which are often results from unemployment and sense of despair and helplessness. People who live in areas of lowest socioeconomic status are more likely to take part in risk behaviour, or combinations of behaviours. This can lead to poor health outcomes. An example of a risk behaviour may be smoking, which trends show socioeconomic disadvantage are 2 times more likely too. This risk behaviour if it’s exposed to children can cause second hand smoke.

Verifiably, society has seen individuals with mental issue as being more rough and unsafe than typical people. Individuals here and there think emotional sickness and roughness dependably go together. This is not the situation. Most by far of individuals with maladjustment are not brutal. Individuals have this picture of somebody who is "insane" as being more disposed to following up on those contemplations and bringing about commotion and devastation. According to Jorm, “People who have most contact with mentally ill people are less likely to believe they are dangerous (Jorm, 2013).”