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Understanding Eating Addictions

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Understanding Eating and Exercise Addictions As addictions become more of a reality, and more widespread throughout today’s world, it is crucial for everyone to have a better understanding of what addictions are and how they affect the ones who are addicted. Not only that, it is also important to understand how addictions affect the loved ones of those who are addicted. In understanding addiction, Joseph Fracella (2007) gives a great definition of addiction by stating that "addictions are repetitive behaviors in the face of negative consequences, the desire to continue something you know is bad for you”
(p. 2). There are a list of things that could be bad for someone and are well-known addictions such as alcohol, drugs, and pornography. …show more content…

A person with an eating disorder may have started out just eating smaller or larger amounts of food, but at some point, the urge to eat less or more spiraled out of control. Severe distress or concern about body weight or shape may also characterize an eating disorder" (National Institute of Mental Health, p. 3, 2011). Eating addictions are extreme on both ends. If someone has an eating addiction and excessively eats, then they can become overweight. If someone has an eating addiction and eats little to nothing, then they can become excessively thin. Eating disorders frequently develop during adolescence or early adulthood, but can occur during childhood or later in adulthood. Females are more likely than males to develop an eating disorder for a few different reasons. “Eating disorders are more than just a problem with food. Food is used to feel in control of other feelings that may seem overwhelming” (www.womenshealth.gov, 2010). The feeling of being able to either eat as much food as one wants or little to no food, is one that helps someone feel in control, especially if he or she feels as though he or she is not in control in other various aspects of his or her

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