What Are The Main Factors For Achieving Happiness?

Happiness is something that all people, no matter what race, gender, or social class, strive for. Based on lifestyle or perspective each person has their independent idea of what happiness is, but everyone shares an end goal to live their definition of a happy life. Many people, though, struggle in finding their way to this goal. They face hardships and challenges that test their happiness every day. Happiness, though somewhat indirectly, does take learning and training to discover and maintain.

Perhaps it is safe to say that most everyone in the deranged world that we live in today aims for happiness. Some would even say we are simply slaves to our primal passions, shackled in our endless pursuit of fulfillments and shaping our existence around them. Gravitating towards the things in life that bring us pleasure, and recoiling away from those that could cause us pain. A lot of individuals think of happiness as an overall end goal, while others consider happiness the starting point of being great. Nevertheless, happiness is drawn from different things based off the individual.

In the article, Determinants of Happiness in Undergraduate University Students, it says, “Researchers such as Cummins et al. (2009) go as far as to suggest that individuals are happier when whole society’s functions better” (Flynn and MacLeod 452). This shows that without happiness, people could not work well together. It is why so many people work together, and keeping the economy well. In the article Determinants of Happiness in Undergraduate University Students, it says, “It is well known in the positive psychology literature that increased happiness is related to multiple benefits including better mental and physical health, (see Lyubomirsky et al. 2005)” (Flynn and MacLeod 452). This is why people that are happier have a better life in their jobs and schools. It also shows that people have better eating habits if they are happy. In the article Determinants of Happiness in Undergraduate University Students, it says that, “The individual benefits can pale in comparison to the potential societal gains of having a population comprised of such happy and therefore “successful” individuals” (Flynn and MacLeod 453). This is why people who like their job are better at their job. People that are fortunate are ones who usually like their job. People are happier if what they are doing is what they like, and it helps them to be happier than they

Happiness is a key to everybodys life. Even the most depressed man on earth has a little happiness deep down inside. Its what keeps us striving to fulfil our needs and wants on an everyday basis. There is not one kid who does not get excited over a dollar to spend at the candy shop. What about the feeling of getting a promotion at your job, or even finding the cure for cancer. Being happy is not just healthy, but it is also rewarding for each and every individual. We strive to find anything that will turn a bad day to a good one. Individuals will compromise to attain their happiness. You can not get what you want without giving something first.

People tend to feel the most happiness in their daily lives rather than happiness over all. For instance, if someone opens the door for you, does something outrageous, tells a funny story or simply reacts kindly to you, you can experience happiness. Laughing at someones joke can cause you to feel happy even for just a moment. Another definition of happiness in our daily lives is self appreciation such as, getting that new raise, getting an A on a test or even getting into the college you want. These examples all cause happiness in different but still rather large ways. We seem to think that happiness is so difficult to come by, we focus so hard on what happiness is that we don't even realize the simple things in life that are truly making a difference. We can become significantly happy without even noticing. Although happiness seems like it’s hard to find it’s not all that difficult. What’s hard to come by is the feeling of genuine happiness ; genuine happiness is what people truly look for.

Happiness is something very abstract and it differs from individual to individual. I always feel that a poor man will always be thankful to the almighty even if he is provided with two square meals a day but at least he can sleep happily with no stress; on the other hand a rich man will always be unhappy throughout his life either in the pursuit of creating wealth or in the tension of safeguarding his wealth. Accumulating wealth is extremely time consuming and time once lost cannot be regained; moreover, not all have the potential and skills of earning which is always coupled with hard work and

"Be happy for this moment. This moment is your life." -Omar Khayyam. The center of one's life and the ultimate life goal should be the desire to be happy. Although in some cases creating something meaningful does bring happiness to a person's life, the sole purpose is to live for your own happiness and no one else's. Life's decisions should only be based upon the desire to make one's self happy. In the end, you only get one life so why live it for someone else? Everybody's idea of what happiness and what being happy consists of will be different. There are many factors that determine how a person will go about achieving true happiness.

of his or her future. However, there is one huge aspect missing—happiness. Happiness is one of the easiest yet most fulfilling goals to have in life. Additionally, when one is happy he or she is more likely to encounter fortune, fame, and success. But just how easy is it to be happy? First, one must understand the biological reasons for happiness. Second, one must take action. Bottom line, happiness is a choice that everyone must make.

In order to find that happiness we have to decide what makes us happy, and from the statements above we can say that it is opportunity, freedom and family. The sad part of this is a lot of us still manage to misinterpret what happiness means. Like several characters in Death of a Salesman, including Willy, many people think luxury and money is going to make them happy.

Essentially, seeking happiness is necessary in life. We often hope to find happiness from other people, other things around us and forget that we can create it by ourselves. The novel “The happiness project” by Gretchen Rubin is sufficient evidence. The author states, “I am happy – but I’m not as happy as I should be.”(13) Then she started a project within a year to change her life and seek for a happier life. By making a list of things she has to do in the next twelve months, the author have done many things which affects her “Vitality” (1), her “Marriage” (38), her “Leisure” (112), her “Friendship” (141),etc. positively so that she can achieve her goal, which is a life full filed of happiness as she dreamed before. We can also do that. We know that if everyone of us set a goal and live purposely, we are all happy. However, we can be happier if we know how to change ourselves on the right way. We can make ourselves happy by doing simple things in our everyday life.

Happiness is what all human beings/rational beings desire. It is always the end (goal) of our activities, it is an unconditional good.

Happiness is the central purpose of human life and a goal in itself. All action is goal oriented and the goal of every action, is to reach happiness. According to Aristotle, happiness is “living well

The everlasting question of "What is Happiness?" has been inquired since the creation of men. Unfortunately, the only agreed answer that humanity came up with is that all the creatures seek happiness, but no one has the concrete directions for achieving it. Our libraries are overwhelmed with books about happiness, but no dictionary definition explains which path men must take to be happy. No mathematician gave us the axiom which we could use to solve the problem of living in bliss. No scientist brought up the formula of fusing certain ingredients to produce the "drink of happiness". Still almost all the people consider that their ultimate purport in

Throughout time, people have constantly attempted to seek out what happiness truly is, and, if possible, how to achieve this happiness. The idea of what happiness is has changed often, and is dependent on the environment that the people live in. The era and the ideologies of that time period, the community, and who the people interact with all affect the idea of what happiness truly is. Because of this, what happiness is, and how to achieve it, will be continually changing.

Happiness may have diverse meanings to diverse individuals. But regardless of how we define happiness, our distinct passions and life experiences contribute in making each one of us cheerful. Undoubtedly, the secrets on how to live a happy and healthy life depends on how we sort out all the factors that play an imperative role in accomplishing the level of happiness we desire for ourselves.