What Makes A Good?

The author gives exemplary examples of the short term and long term effects of stress. The author goes on to state that the short term effect is beneficial but the long term is not. “Mild stress can be beneficial. It can help you

Stress affects health in a number of ways. It is defined by James (2011) as pressure or tension that comes in many shapes and forms and furthermore the body and mind in particular reacts psychologically and even emotionally.

Stress is a big factor in everyday life. It influences how we approach life and events. Stress is why people run tight schedules and diet regularly. The power stress has is a negative effect over our brain and our body. Many people do not understand how to cope with stress. Therefore, people suffer from physical illness due to stress. Learning is not taking place when someone undergoes stress.

Did you know that stress reaching a breaking point in your life can immensely impact the decisions a person makes? When stress reaches a breaking point in someone’s life, it greatly impacts the decisions that they make. Since a huge amount of stress changes a person, it will also change the relationships between that person and the people around them. Stress not only impacts someone’s relationships with their friends but it also impacts their relationship with their family. Stressful situations can change the dynamics of a family.

How does one define what is good? Is it the beauty around us, actions that one performs, or living a life without troubles? If you stopped random people on the street and asked them, “what is good?” you would probably get many different answers. Merriam-Webster gives a simple definition of good as ‘high quality’. The KJV dictionary gives the definition of good as ‘complete or sufficiently perfect in its kind’. Here we have two definitions of good, one from a worldly source and the other from a biblical source. How can we use these definitions to evaluate what good is and to prove good exists in the world today? In the Bible, Matthew 12:35 states, “A good man out of the treasure of the heart bringeth forth good things: and an evil man out of the evil treasure bringeth forth evil things” (King James Version). Does this mean that good can only come from a person who has a characteristically good

Our bodies are in homeostatic balance and the addition of stress causes an imbalance. Recall the issues that arise when our bodies deviate from homeostasis.

Raise blood pressure. Chronic stress raises your risk for high blood pressure (hypertension), heart attack, and stroke.

Our book describes stress as “any circumstances that threaten or are perceived to threaten one’s well-being and tax one’s coping ability” (Weiten, 2014). Stress is not necessarily a traumatic, life destroying event. It can be as simple a small change in one’s daily schedule. People will have multiple stresses throughout their lifetime. Some will be little and daily, but overtime these add up and can affect you in many ways. Stress can be positive or negative and can take many forms; a few being frustration, internal conflict, change, and pressure. All of which make almost a daily appearance in my life (Weiten, 2014).

There is a correlation between fear and the amount of power people seek. Fear is instilled in us at an early age and infects our perceptions throughout our lives. Society has taught us to be afraid of crime, losing our jobs, immigrants, failure, and many other things . All these apprehensions are seized on and blown up by the media, the government, corporations and the Church, whipping us into a frenzy of fear. Robert Evans Wilson a writer for Psychology Today talks about the connection between fear and power and how people with power use that to their advantage. He says that, “An individual’s motivation for power is to acquire control over his environment. A certain amount of controlling behavior is a healthy natural survival instinct, but

The reality of change is a scary but a necessary situation during life. It brings people together through hard times, like hurricane Katrina. It could tear a society apart as it did to the Roman Empire when it fell into the wrong hands of a blood thirsty dictator. Changes could be harmless, in the sense that human life didn’t die because of it, like East Africa transitioning from a jungle to a grassland. Changes sometimes go unnoticed, like the sky changing from sunny to partly cloudy. Throughout all these different kinds of changes, people react in different ways and may make hard, indecisive decisions on how to solve or deal with the problem or issues. Change effects humans differently throughout time or in a matter of an over night experience,

Stress affects your health without you even realizing it. Constant headaches or trouble sleeping would be something stress causes often. This can get bad enough which leads to serious health problems such as obesity, diabetes, and heart disease. Stress effects your body with things like muscle

When I was younger, I thought as an adult you had to be successful in everything you did to be happy. When I got older I realized you can learn about yourself through trial and error and it’s okay to be unsure. Nobody knows for sure what the future will hold, but the things we do today can affect us later on.

Fear is a powerful, yet common emotion politicians manipulate from the public in order to garner votes. For over a century, politicians have used fear in their campaigns as “fear is one of the most politically powerful emotions a candidate can tap, especially when the fears have a basis in reality. Neurobiologist, Michael Fanselow of University of California, Los Angeles explains why fear is so powerful and why we react to our fears. He states that from an evolutionary standpoint, fear has more authority than reason (50).

2. There are many factors that could lead to the cause of a person’s stress response. One includes any life events or change to a person. Any transition that causes you to change and adjust your life style can cause a great amount of stress, being that you cant go day to day like you may be use to. Whether it may be a positive or negative, it tends to be stress-producing. In my view i’m optimistic about this and try to see the bright side to things that may change my daily routine and think of it as it happened for the best.

Stress is part of our lives. We live with it, deal with it, and above all worry about it. Our way of life, the area in which we live, the economy, and our jobs can cause a great deal of stress. Not everyone deals with the same level of stress and there are several factors that can impact our lives and cause us to have higher or lower stress levels. We can have stress caused by Cataclysmic events which according to Feldman (2009) are events that can affect many people at the same time and are “disasters such as tornado and plane crashes, as well as terrorist attacks”. (p418). Other factors are personal stressors and can be caused by events such as a divorce, death or a loved one or the loss of a job. (Feldman, 2009). The