Why School Should Start Later

Think about this, you wake up at 8:00 am and start school at 9:00 am. Awesome right? Wrong! According to the article, “Should School Start Later,” “Not everyone is in favor of earlier start times. Many school districts say they would present big challenges.”

Teenagers need more sleep. If schools start school later, students would be less tired. A study of eight schools in Minnesota started school 1 hour later and grades and morale went up and tardiness went down. It has been scientifically proven in a test they did in Minnesota that 8 schools stated later and most of the students grades went up they were happier and everyone seemed more

Schools Should Start Later by Emily Richmond tells us about how if the kids get more sleep they would participate better. Kids will be better participants in class if they get more sleep. This is important because they will focus on what they are learning. They will also listen

Beep-Beep-Beep. The loud shrill of your alarm wakes you up from your deep sleep. Have you ever wanted school to start later? Maybe all you wanted was to just fall back to sleep. School districts have been looking at pushing school start times for older students who could get extra sleep for a long time. There have even had studies conducted to find the benefits of a later start. But have they looked at the consequences? School start times should stay the same.

“Making teens start school in the morning is cruel” says brain doctor. Mary Carskadon at Brown University has shown that teenagers need about nine hours a night to maintain full alertness and academic performance. Getting up at 6:00 am is totoo early. We should have a later start time because we need more sleep to focus, tTeens need a certain amount of sleep, and we need to stop dozing off in class.

School's starting at 7:30 a.m. is an appropriate time, but having school start no earlier than 8:30 a.m. can be a lot more beneficial to students. School starting early in the morning can cause many harmful things to teenagers. Getting little to no sleep causes teenagers to be more forgetful and it limits their ability to learn. It can also lead to depression, aggressive behavior, obesity, drug and alcohol use, and sleep deprivation. Research shows that a later start time is generally a little more effective for students. Having Central Valley High School start at a later time would provide many positive outcomes to better adolescent's school work, safety, and their overall health.

How would you feel if your parent couldn’t take you to school or drive you to the bus because schools starts after they would already need to be at work? How would you like if practices or outside actives were cut short due to school start time? Schools began starting earlier in the 1990s. The average time schools start is 8:03 am. Only 17.7% of 39,700 public middle and high schools start at 8:30 am or later. I believe that the earlier start time is an advantage. With schools being a big advantage to help us plan for life, we need to make sure we use this precious time to learn. If school would start later there would be less time for outside activities and practices, your parent mostly likely couldn’t help you get ready in the morning and drive you to school because they would already be at work, and truly if school starts later, then most people would go to bed later.

Going to bed at 2:00 in the morning and waking up at 6:30 AM to go to school is a nightmare for anyone. Unfortunately, this situation is far too common in today’s schools. But have you ever wondered how insufficient sleep affects your everyday life? Schools must start later. With early start times thwarting students’ health and safety, adolescents needing more sleep in general, and teens having trouble sleeping early, later start times are essential.

Whenever the alarm goes off almost everyone wants to hit the snooze button. Kids are not getting enough sleep, but is starting school later the solution? Starting school later would mean transportation issues and school would get out later. Also, extra curricular activities for some kids end as late as nine o’clock now so pushing the start time back would cause kids getting home really late and still not getting enough sleep. Schools should not start any later.

School start times vary across the country, from six to ten o’clock in the morning, and are heavily debated by students, parents, and superintendents. Some believe that the early bird gets the worm, while others demand their beauty sleep. I firmly believe that all schools should start later in the day, since it helps students get more sleep, perform better in school, and be more alert in class.

When students do receive enough sleep they have enhanced performance physically, mentally and academically. A study from the NSF (national sleep foundation) found that students who had a school day starting 1 hour later

The Benefits of Delaying School Start Times Did you know that 7 out of 10 students, about 70%, do not get a sufficient amount of sleep on school nights? This is the result of school’s early start times as well as students going to bed too late. Since the majority of students are not acquiring the amount of sleep they need, this affects everything from their health to their academic performance in a negative way. Schools should start later for the reason that students can have the opportunity to get more sleep, which will help initiate more focus in class along with improving grades. The first reason why schools should start later is that students will be able to get the recommended 8-10 hours of sleep.

Second, sleep deprivation will negatively impact students ' lives out of school. In the “Why We Must - and Can - Restore Safe & Healthy School Hours” article it states, "The effects of sleep deprivation are: weight gain and eating disorders and increased risk of obesity, cardiovascular problems, and diabetes; reduced immunity; depression; anxiety; substance abuse; mood swings." These

Almost every day high school students are waking up around six o’clock in the morning to get ready for school, some even earlier than that. Nearly every morning students are waking up without adequate sleep. If sleep is one of the most essential needs of the body in order to grow and develop, shouldn’t we be more aware of how much it affects students everyday performance? The ways in which students are affected by sleep-deprivation is precisely why school needs to start later.

A big reason school’s may enjoy having a later start time, is because it can contribute to the school’s success. A later start time can improve the school’s overall test scores (Why We Must - and Can - Restore Safe & Healthy School Hours). Students can learn their best when they are not tired or drowsy. The School Start Later — Healthy Hours campaign stated that, “Academic improvements have been shown, and overall school climate has been measurably improved when high schools have restored later start times,” (Why We Must - and Can - Restore Safe & Healthy School Hours). The sleep researcher mentioned earlier, Wendy Troxel, said in her presentation that when kid’s are woken up by an alarm, they are literally robbed of their dreams. Dreams are associated with learning development. In order for student’s to use the most of their brains, they need to be receiving the right amount of good quality sleep. Not only do test scores rise, but so does the graduation rate, which is a major problem in today’s generation (Why We Must - and Can - Restore Safe & Healthy School Hours). In contribution to the student success, later start times could drastically improve the school’s success. Later start times have increased attendance around