Why School Should Start Later

First of all, kids will be more energized and be more academically advanced if school starts are pushed back. According to, “Should School Start Later” “Studies show that well rested teens get better grades, have higher standardized test scores, and miss fewer days of school. They also have a lower risk of being in car accidents and have fewer health problems such as depression, mood changes, and being overweight.” Many schools start before 7:45 a.m. and have tired students not putting forth their best efforts while 40 percent of American High Schools start classes past 8 a.m. The schools with later starts

School should start later rather than earlier because if school starts later teens won’t have so much of a problem with getting up in the morning. Also if school starts later kids school work will improve and help their grades in the long run. Schools starting later will improve many things such as grades and homework being turned in on time. Also with more sleep students might also improve the way kids view school.

It is a well known fact that teenagers in general need more sleep. According to the National Sleep Foundation: “[teenage sleep] is as important as the air you breathe, the water you drink and the food you eat. It can even help you to eat better and manage stress of being a teen.” When schools start as early as 7 o’clock, it puts students health at risk. Adolescents already have a natural shift in their internal body clock, or circadian rhythm when it comes to sleep. Puberty allows this to happen, causing a “sleep phase delay” of about two hours. When teens can't fall asleep until late and school starts so early, they aren't getting nearly enough sleep. Lack of such, according to CDC, makes the individual

Have you ever wondered about the effects that would be brought if school started later? At the moment, school clearly begins too early. This is a problem that is unquestionably bringing negative affects to many students. Many schools throughout the country are addressing this problem by considering school schedule changes including later start times for middle and high schools. Research indicates there are unfavorable effects to current school schedules, as well as well as positive effects to delayed start times. To best meet the needs of teens, school should start later.

Teenagers need more sleep. If schools start school later, students would be less tired. A study of eight schools in Minnesota started school 1 hour later and grades and morale went up and tardiness went down. It has been scientifically proven in a test they did in Minnesota that 8 schools stated later and most of the students grades went up they were happier and everyone seemed more

If we start school later then kids test scores will increase, they wont fall asleep in class and they would get the appropriate amount of sleep. According to upfrontmagazine.com, nNew research suggests that later high school starts have widespread benefits. Sleep experts at the university of Mminnesota studied eight high schools before and after the moved to later start times. They found that the later start time, the better off students were on measures like mental health, car crash rates, attendance, and in some schools, grades and standerized test scores. This is an accurate example because it comes from sleep experts at the university of minnesota that have actually studied this topic. With later starting time you’ll have more time to sleep and will be able to pay attention in class so you can get that good grade.

School's starting at 7:30 a.m. is an appropriate time, but having school start no earlier than 8:30 a.m. can be a lot more beneficial to students. School starting early in the morning can cause many harmful things to teenagers. Getting little to no sleep causes teenagers to be more forgetful and it limits their ability to learn. It can also lead to depression, aggressive behavior, obesity, drug and alcohol use, and sleep deprivation. Research shows that a later start time is generally a little more effective for students. Having Central Valley High School start at a later time would provide many positive outcomes to better adolescent's school work, safety, and their overall health.

Have you ever been really tired when you wake up for school in the morning? Sleep is very important to all teens, or it should be. Young adults should have 8.5-9.25 hours of sleep every night, according to the National Sleep Foundation (NSF), in Sarah McKibben’s article “Wake Up Calls”. Unfortunately, two-thirds of teens are getting less than 7 hours of sleep each night, according to the NSF’s chart. This is causing a large number of schools and scientists to think that schools should start later in the morning. I fiercely disagree with this. Schools should not start later because starting later for high schools would cause too many negative consequences.

The article stated “59% of sixth through eighth graders and 87% of high school students in the United States aren’t getting the recommended 8.5 to 9.5 hours of sleep a night.” When students don’t receive the amount of sleep needed per night, they are less likely to be energized for the day. The Article “Hey You Wake Up” stated “During puberty, that clock shifts. Suddenly you feel like going to bed one to three hours later. But since school starts the same time it always has, getting enough sleep becomes difficult.”

School days should start later in the day because there are many benefits to doing so. Such as improved grades, Test scores, and safer roads because teens won’t be as drowsy if they sleep 8 plus hours.

School starting later does have it’s positive affects it also has its negative effects as well. School starting later would allow students to sleep later, but according to the High Schools with late start times help teens but schedules and after-school can conflict, “potential complications,such as additional costs if buses were added, child-care issues where late-day schedules might prevent teens from picking up younger siblings after school, and implications for teams if they end up playing in the dark.” According to Fox News Megan Kuhfeld says, a student in California,” I enjoyed waking up later than everyone else in the area next to me where there were early start times, but as a member of the tennis team, she had to miss sixth and seventh period classes to compete at other schools.” Although school starting later would give teens more time to sleep, it would cause conflicts between their schedules after

According to Sarah Mckibben in her article “Wake Up Call”, “A study at the US Air Force Academy, showed first year students starting class after 8 a.m. performed better not only in their first classes but throughout the day.” This proves that school starting later helps kids earn better grades. This also is helpful to the teachers in a way that the students are learning the things they should be. If school started later than the kids would be awake when they were learning the topics.

Finally, having school start later helps promote the safety of the kids. When school starts early, teens usually don’t get enough sleep.

Almost every day high school students are waking up around six o’clock in the morning to get ready for school, some even earlier than that. Nearly every morning students are waking up without adequate sleep. If sleep is one of the most essential needs of the body in order to grow and develop, shouldn’t we be more aware of how much it affects students everyday performance? The ways in which students are affected by sleep-deprivation is precisely why school needs to start later.

We live in an age when many growing adolescents are constantly fighting their natural body clocks. It could potentially be one of the biggest issues facing our high school systems. Many school’s across America have started to push back their school start times. Is it worth it? The answer is yes. School should start later in order to unlock our nation’s high school potential.