. What do you plan to become physically fit?   4. Are you mindful of the food you eat? Why or why not? 5. Why do you think it is important for us to be mindful of the food we take?

Nutrition: Concepts and Controversies - Standalone book (MindTap Course List)
14th Edition
ISBN:9781305627994
Author:Frances Sizer, Ellie Whitney
Publisher:Frances Sizer, Ellie Whitney
Chapter10: Performance Nutrition
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3. What do you plan to become physically fit?

 

4. Are you mindful of the food you eat? Why or why not?

5. Why do you think it is important for us to be mindful of the food we take?

 

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