A 0.2 kg block hangs from a ceiling attached to a spring of spring constant 2000 N/m. The block is pulled down 5.0 cma from the equilibrium position and given an initial velocity of 1.0 m/s back towards equilibrium. What are the block's (1) oscillation frequency, (2) distance from equilibrium when its speed is 50 cm/s, (3) distance from equilibrium at t = 1.0s.

A 0.2 kg block hangs from a ceiling attached to a spring of spring constant 2000 N/m. The block is pulled down 5.0 cma from the equilibrium position and given an initial velocity of 1.0 m/s back towards equilibrium. What are the block's (1) oscillation frequency, (2) distance from equilibrium when its speed is 50 cm/s, (3) distance from equilibrium at t = 1.0s.