A goal is to get at least 15% of daily calories from polyunsaturated fats found in various nuts, oils, and fish. 1 serving of walnuts (about 15 pieces) has about 21 grams of polyunsaturated fat. Each fat gram has 10 calories. On a 2,100-calorie diet, about what percent of daily calories does 1 serving of walnuts provide?

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A: Since you have submitted two questions, we'll answer the first question. For the second question…

Q: A goal is to get at least 10% of daily polyunsaturated fats as are found in various nuts oils and…

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Q: A goal is to get at least 10 % of daily calories from polyunsaturated fats as are found in various…

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Q: 1 kg of cashews cost GHS 100 and 1 kg of walnuts cost GHS 120. If a mixture of cashews and walnuts…

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Q: A chemist has two alloys, one of which is 5% gold and 10% lead and the other which is 20% gold and…

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