A shot-putter moves his arm and the 7.0kg shot through a distance of 1.0 m, giving the shot a velocity of 10 m/s from rest.  Find the average force exerted on the shot during this time.

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A shot-putter moves his arm and the 7.0kg shot through a distance of 1.0 m, giving the shot a velocity of 10 m/s from rest.  Find the average force exerted on the shot during this time.

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