A&P1 Explain the difference between concentric and eccentric muscle contractions and give an example of an exercise or activity using each.

Human Physiology: From Cells to Systems (MindTap Course List)
9th Edition
ISBN:9781285866932
Author:Lauralee Sherwood
Publisher:Lauralee Sherwood
Chapter8: Muscle Physiology
Section: Chapter Questions
Problem 20UC
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A&P1

Explain the difference between concentric and eccentric muscle contractions and give an example of an exercise or activity using each.  

 
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