Give 5 examples of how fitness benefits the body. Explain each one

Intro To Health Care
4th Edition
ISBN:9781337338295
Author:Mitchell
Publisher:Mitchell
Chapter1: Your Career In Health Care
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Give 5 examples of how fitness benefits the body. Explain each one


Give 5 examples of how sleep is important and benefits the body.  Explain each one.
 
 
 
 
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