Prepare a weekly menu for your family meals for breakfast, lunch and supper. Think of nutritious but budget friendly food/dishes that will boost immune system and help fight Covid 19. Write a complete meal each day from Monday to Sunday. Consider the following factors in planning menu: nutrient content, affordability and accessibility of ingredients.

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Prepare a weekly menu for your family meals for breakfast, lunch and supper. Think of nutritious but budget friendly food/dishes that will boost immune system and help fight Covid 19. Write a complete meal each day from Monday to Sunday. Consider the following factors in planning menu: nutrient content, affordability and accessibility of ingredients. 

 
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