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WHAT I HAVE LEARNED?
• In what activity or activities did your heart rate reach above 180? Why do you think it occurred?
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- 5. How we can to overcome anxiety or depression? answer quickly4.Answerable _ How we can to overcome anxiety or depression?.Think about your own view of health and write down your own personal definition of health. Have you always defined health in this way or has it changed since you were a child? What attributes might a healthy person have? Look back at the 6 dimensions of health. From your own life, identify examples of how problems in one dimension may impact on another.
- How can you become confident that you're doing the right thing when giving first aid?3. How does a person's belief system influence their health behaviour?2.According to Roy’s Adaptation Model, Comfort Theory proposes that comfort is the experience of relief, ease, and transcendence as one age True or false
- 10. How can you promote independence while the person is taking a bath? Ask the family to help. Do not offer the person help. Ask the person to gather their own supplies. Suggest the person wash their face.3) Lucas is a 40-year old man who sustained a Spinal Cord Injury (SCI) in a snow skiing accident 10 years ago. The level of his injury is at C6 – he preserved function below that neurologic level. He cannot walk and he also has some impairment in the arms and hands. He is still able to use a manual wheelchair with his upper limbs’ ability. Lucas is interested in the HandbikeBattle coming up in 2024. This organized event boosts self-confidence and fitness in those who have completed rehabilitation after an injury. Lucas wishes to train this year so that he can think of going to that event. Lucas may need a power-assisted handcycle for the event, but will train with you to be properly prepared. He has not been as active in the past 5 years as he dedicated himself to his work and family and his recovery in rehab. He has a handcycle and a roller as shown below and you have agreed to meet with him to ensure he is performing safely and correctly during his weekly sessions.  a) What…3. What is the correlation of the activity with the heart and breathing rate?A) Heart and breathing rate increase with the intensity of the activityB) Both rates decrease as intensity decreaseC) Heart decreases and breathing rate increases as intensity of activity increasesD) Heart increases and breathing rate decreases as intensity of activity decreases 4. What is the relation of heart and breathing rate?A) Both are proportional with each otherB) Both are inversely proportional with each otherC) Both are not related to each otherD) Both increases as time, intensity of activity and time increases
- 1. What should one’s attitude to protect him/herself from intentional injury? 2. What are the role of parents or adults at home in helping teenagers to avoid intentional injury?Conduct internet survey on how most people cope with stressful conditions. Make a list and provide brief description in each coping strategy. What are the advantages and disadvantages of those strategies to one's health? To which strategy can you relate the most? Explain why.9. How should you respond when what is important to the person conflicts with what is important for the person? Choose the BEST answer. Automatically prioritize what is important to the person. Always prioritize what is important for the person. Ask the team to vote on which one to prioritize. Discuss how to best balance both priorities.
