What is the use of the .cbak file and how often should it be saved?

Np Ms Office 365/Excel 2016 I Ntermed
1st Edition
ISBN:9781337508841
Author:Carey
Publisher:Carey
Chapter6: Managing Multiple Worksheets And Workbooks
Section6.2: Links And External References
Problem 7QC
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What is the use of the .cbak file and how often should it be saved?

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