Why is it essential for a balance to exist between the sympathetic and parasympathetic nervous systems?

Ciccarelli: Psychology_5 (5th Edition)
5th Edition
ISBN:9780134477961
Author:Saundra K. Ciccarelli, J. Noland White
Publisher:Saundra K. Ciccarelli, J. Noland White
Chapter1: The Science Of Psychology
Section: Chapter Questions
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  • Why is it essential for a balance to exist between the sympathetic and parasympathetic nervous systems?
  • Contrast the anticipation that is frequently experienced in generalized anxiety with the reaction to a phobic object in specific phobia.
  • Describe one way that a therapist might help a patient activate the parasympathetic nervous system to calm the mind and body.
  • How does an anxiety disorder apply to any of the following programmatic themes? You may want to review the Programmatic Themes PDF document.
    • Self-care
    • Social justice
    • Emotional intelligence
    • Career connections
    • Ethics
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