If I Can Change One Thing About Myself Essay

This week I take on Ohio as I learn to grow as a leader. Today a lot of the things we talked about really hit home with me, and I actually cried in a room full of strangers as I told them my story and why I chose to be a leader. But today we talked about resilience. We defined resilience as: The process of adapting well in the face of adversity, trauma, tragedy, threats or significant sources of stress. This definition really spoke to me. I have been facing this day after day ever since April

have you leaded about yourself throughout this class? How have you changed? Reflect on both the strength you have discovered and areas you need to improve on regarding leadership. Think about our Character Traits of the Week, collaborating with others, problem solving skills, critical thinking, etc. A: Throughout this 9 weeks, this class has helped to speed up and aid my recovery. Without this class, I feel as though I would have relapsed into the pit of depression I found myself in last year. More

Statement: I, Alize Markson, as a leader living and working at my highest and best am: Open, empathetic, confident, understanding, and motivated so that I am the most proactive person. Therefore, I am reliable and understandable to my family and friends. Somethings up critical moment: The somethings up situation I am choosing the reflect about is how I have been sleeping in instead of attending certain classes lately. Attending to Judgment (Positive/ Negative judgments): The positive judgment I am having

surrounding myself with positive relationships. My mindset comes from going to yoga, long walks, and welcoming religion into my life. Along with having family and friends that constantly encourage me to be happy. However, for a person with high anxiety it’s hard to continuously not overwhelm myself by over thinking or putting my health and body aside. Whether it's forgetting to eat or even lacking sleep which I know is bad for me. If there was three things I could change about myself that related

After completing “The Changes through Time” activity I learned what kind of person I am, what kind of person I was, and what kind of person I am going to be. To begin with, this activity made me realise what kind of person I am. I learned that I am a very respectful, intelligent, and clam person. This is a very important because I discovered who I really am. Secondly, this activity made me realise what kind of person I used to be. I used to be a very stubborn and active person. This made me realise

most people. One that can change your life sometimes for the good, but can also make your life hard for the time being as well. For the past few months, I had a recent change I turned 18 and got thrown to the wolfs. I had to start taking responsibility for myself and paying my own bills. Things in my life changed and they changed quite fast. Last December, I had gotten my license and bought my first car. Until graduation I would pay for half of my car insurance. The month I turned 18 I already had

2 Living a stress-free life is not a reasonable goal. The goal is to deal with life actively and effectively. I believe I have more control over myself than I believe I do. The simple realization that I am in control of my life is the foundation of stress management. I believe that managing stress consists of taking charge of my thoughts, emotions, schedule, and the way I deal with problems. Stress management starts with identifying the sources of stress in my life. My most prevalent

Reading is not my thing, but after reading this book in class, it changed me. I used to care about how people thought of me and I had to try to be like them. I'm not popular or the first choice. I always thought that I had to make myself better to fit in, but now I know I don't have to. I thought to myself on why I care what people think of me. To be honest I don't know why I did. I am me and I should be proud of it because there is only one of me in the world so why would I change it. After reading

initial impact was feeling a great deal of disappointment in myself. The reason for this disappointment, was because I felt like his words were directed towards me. There are times when you realize you fail, but you cannot bring yourself to admit that it was your fault and your fault alone. And I tend to blame my failures on the circumstances surrounding me, rather than my incapability in putting one hundred percent of my effort in what I want to accomplish. Hearing Eric Thomas speak with extensive

Social Acceptance When starting this personal change project, I found it easy to find a subject for me to change because it was something that I had wanted to do for a long time. I am a people pleaser. I am controlled by people’s opinion of me. Plain and simple, I want to be accepted. It is exhausting, and not possible. To begin to change, I had to embrace the reason’s I was a people pleaser and needed others acceptance. Acceptance and Rejection The need for acceptance always comes with the fear