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A Study On Psychiatric Disorders And How Evidence Based Methods Are Used For Treat These Disorders

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This past week I have been on a slight emotional roller coaster led by stress due to homework assignments and life. Not only do I have 3 research papers due less than a month and a presentation along with a summary regarding my “student” client Ms. B, but my personal life (father) are adding the cherry to the top of my “stress” ice cream sundae.
Although I was informed of the hard work that lies in an MA education, I am having a hard time allocating my time towards my studies. Working hard is the obvious and I know it pays off, especially after graduating from an accelerated undergrad program with high honors earlier this year. I truly do have a passion to learn about psychiatric disorders and how evidence-based methods are used to treat these disorders. I actually do get excited when I get my learning on; however, it’s me getting motivated to do it. Then my biggest cognitive distortion of “polarized thinking” kicks in, which does not help me either; more so, because if I do not do my superb best work, I feel it is not even worth submitting my assignments. When I started the program, I desired to seek a therapist to help me grow within the counseling field, but now I really do need to make it a reality. As what I learned so far about CBT, it could help me re-train my thought process about my self-worth about excelling and failing. In the meantime, I need to take it at face value and discipline myself to get it done, because I am all about “responsibility/accountability”, as

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