In her article “A Sprained Ankle May Have Lifelong Consequences” from the September 16, 2015 edition of The New York Times, Gretchen Reynolds indicated that sprained ankles are more significant and enduring than we have assumed. Gretchen began by explaining how sprained ankles are probable to permanently alter how properly and frequently someone walks. Gretchen then showed how vigorous ankles are significant for movement. For example, Tricia Hubbard- Turner said that “The ankle is the base of the body” and that “Everything starts with the ankle.” A person should always be cautious because ankles are very frangible. A person can sprain his ankle through something as simple as walking uncoordinatedly. This shows how anyone, including you and
In all cases, an injury that is determined long-term can very easily negatively impact a player’s career. For example, “head and neck injuries, or concussions, are the most excruciating injuries and tend to last the longest” (nationalpost.com, 2014). The long term effects can last for a long time, causing careers and playing time for players to be cut shorter than wanted, much to the dismay of the players. In the 2010-2011 NHL season, Pittsburgh Penguins’ captain, Sidney Crosby, arguably the best player in today’s game of hockey, missed 320 days also entering into the 2011-2012 season, due to a concussion instilled by Washington Capitals forward, Dave Steckel at the 2011 Winter Classic (Podnieks, 2011). It is also interesting to note that in the same season as his concussion and prior to his injury, Crosby had also set an NHL record for the 11th longest point streak in NHL history, extending up to a 25-game point streak, earning 50 points in that span—26 goals and 24 assists, and was on pace for around 120+ points by the end of the season, until his concussion. Since then, his pace of number of points in a single season had not come close to prior to the period of time before he got injured (Crechiolo, 2011). In other words, a player’s athletic career, even one as profound and idolised as Sidney Crosby’s, can be easily affected by the possibilities of an injury because it shows that it can very quickly jeopardize or decrease the level of play one has. In the cases of prolific and top-tier players like Crosby, or anyone involved in any injury from any sport, it is a long-term impact that threatens and jeopardizes the possibility of a long and prosperous career, and the only way to prevent ongoing tragedies and misconduct within the league is to enforce absolute
Football players who are subjected to multiple repetitive blows to the brain can experience serious long-term damage that can affect every aspect of their lives. These blows have a cumulative effect on the brain that can lead to symptomatic concussions, asymptomatic post-concussive abnormalities, and altered neurological and cognitive functioning. Furthermore, participating in tackle football prior to the age of 12 places an individual at an even greater risk for degenerative damage. Kevin Turner, an Ex-New England Patriot and Philadelphia Eagle, took these risks. He began his career as a tackle football player at the age of 5 and ended his career after playing in the NFL for only eight years. In 2010, he was diagnosed with debilitating ALS
Injuries in American football, can some of them be prevented? With the increase in injuries in football coaches are looking for better ways to try and prevent unnecessary injuries. Even though you cannot prevent all the injuries as a coach you want to at least prevent some.
Football players are born tough and headstrong, they know the risk that is involved with playing this dangerous sport, and therefore should be able to play without any further equipment modifications. Football players have been playing this sport for many generations and there has been plenty of injuries, but what sport doesn’t have injuries? Exactly, there isn’t one. People who play football go into the sport with the mindset of this is going to be tough. And that is exactly right, the sport is tough. But many people think that just because the sport is tough and people are going to get hurt, that it should change. And that is not correct at all, you shouldn’t change the sport. Football players are born tough and headstrong, they know the
Grade 1 ACL sprain is the slightest extreme of all the ACL sprains the muscle is harmed yet just a bit. It has been marginally extended, however the ACL is still ready to keep the knee stable and can work without a support. Grade 2 ACL sprain is the point at which the muscle is extended to the point where it turns out to be free. This is alluded to as a fractional tear of the ligament. Grade 3 ACL sprains is a finished tear of the ACL and is the most serious of the considerable number of sprains. The muscle has been part into two pieces and the knee joint is not ready to work without a support. Incomplete tears of the foremost cruciate ligament are not regular most ACL wounds are finished or practically finish tears. (American Foundation of Orthopedic Specialists)
Third down and one, the quarterback takes the snap and rolls out to the left. Nobody is open. He steps up in the pocket and decides to run, planting his leg into the dirt, he tries to make a quick juke, but gets hit and blows his ACL. Because knee injuries plague millions of people each year, victims should learn about its preventions, types and treatments before it happens to them.
New York Time’s article “A Sprained Ankle May Have Lifelong Consequences”, written by Gretchen Reynolds describes the harsh reality of ankle injuries, explaining that they could possibly affect movement for the rest of the injured person’s life. People tend to address ankle injuries as something that will heal on their own and never be a problem again, but the studies discussed in this article show different results. Ankles are very easily damaged and will heal within a few weeks without serious medical treatment, which is why I believe that people brush off ankle injuries. The first study discussed in the article, facilitated by Dr. Hubbard-Turner, talks about college-aged men and women who were tested by wearing a pedometer for a week to
2001, Withrow, Huston et al. 2006). Quadriceps inserts on the proximal-anterior part of tibia and isolated contraction of the muscle will cause anterior translation of tibia in relation to femur, putting strain on the ACL and possibly rupture the ligament (Renström, Arms et al. 1986, DeMorat, Weinhold et al. 2004, Withrow, Huston et al. 2006). Furthermore, landing and cutting manoeuvres produce abduction, adduction and rotational torques about the hip and knee (Besier, Lloyd et al. 2001). Without an opposing force to these torques the loaded leg(s) will be forced into the valgus position with the femur adducted and internally rotated, the tibia externally rotated and the knee abducted further increasing strain on the ACL (Markolf, Burchfield et al. 1995). Ireland (2002) has characterized this the position of no return, unassumingly because it habitations the stabilizing muscles of the knee in a mechanical disadvantage disabling them from re-establishing a sound posture. I should notate that several studies have associated this position of no return to an increased risk of knee injury. Female athletes exhibit increased knee valgus 6 movement patterns during landing and cutting activities compared to male athletes (Chappell, Yu et al. 2002, Ford, Myer et al. 2003, Zeller, McCrory et al. 2003, Olsen,
Lateral ankle sprains result in multiple acute problems including missed playing time, mechanical and functional instability, weakness, and countless other issues. Injury to the lateral ligamentous complex results in more time lost from participation than any other single sport-related injury. If left untreated or treated poorly, an ankle sprain can develop into a chronic condition. As many as 33% to 42% of lateral ankle sprains exhibit a common and serious residual disability referred to as chronic ankle instability or CAI (Hale et al., 2014). The American College of Foot and Ankle Surgeons defines chronic ankle instability as a condition characterized by recurring “giving way of the outer (lateral) side of the ankle,” and can occur in the absence of mechanical instability. Hale et al., (2014) states chronic ankle instability to be a long-term sequela to an ankle sprain injury and is felt in 20% to 40% of grade II or III diagnosed ankle sprains. By decreasing the chance of obtaining a lateral ankle sprain, chronic ankle instability and other ankle pathology would therefore also be
A knee injury can be a painful and debilitating setback for anyone, however for athletes experiencing knee problems it can be a deal breaker that threatens to take them out the game. This is why many professional athletes are opting to treat their knee injuries with cold laser therapy rather than go through traditional knee surgery. Unfortunately, the athletes who rely on their knees the most are also the ones who are prone to knee injuries. Knee damage is extremely common in many sports, especially long distance running, competitive cycling, basketball, tennis, volleyball, skiing and weight lifting. Most athletes' training
Patient is a 15-year-old male presenting after sustaining an inversion sprain to his right ankle while playing basketball yesterday. This occurred about 1:30 p.m. Patient indicates that he landed after jumping up for a rebound and came down on it sideways with an inversion injury. He did hear and feel a crack at that time. He was assisted off the court, sat down, then limped back to his residence. He noted increasing pain within the next hour. Pain is most prominent on the lateral aspect of the right ankle, although he also complained of anteromedial pain inferior to the medial malleolus, in addition to pain localized to the right arch and extending distally to the IP joint of the right great toe. He also complains of numbness in the toe. He does have prior history of recurrent ankle sprains. A lot due to
Football is the most popular sport in the world.1 Playing football can improve musculoskeletal, metabolic, and cardiovascular functions.2 However, football is one of the sports that have the highest risk of ACL injury.3,4 The incidence rates of ACL injury in soccer range 0.15% - 3.67% per person per year and 0.07 - 1.08 per 1000 sports exposures across various age and competition levels.5,6 The majority of ACL injuries occur without external contact to the knee joint.4,8,15
Ankle sprains are the most common injury in sports1,2,3,4,5. This is how almost all the articles started out. This is an injury I have seen over the past years as a player and coach. A player on my team this year suffered this injury during our basketball season and she was out for a few weeks. This really hurt our team since I only had 7 players on my team this year. This had me wondering if there was anything I could have done differently as a coach to prevent her injury since it was done during a drill. There are several ligaments surrounding the bones to form the ankle, which are the syndesmotic ligament, lateral collateral ligament, and medial collateral ligament.5 Lateral ankle sprains can occur in several
In pro-leagues such as the NBA, NFL, MLB, and many more, there is one common occurrence and it’s injuries. Sports players like Derrick Rose tore his anterior cruciate ligament (ACL) because of improper landing and many more injuries have happened as a result of improper landing and not wearing certain gear. It is important for everyone to know how to prevent an injury or recover from an injury. Following these steps will help anyone prevent or recover from an injury.
The ankle joint is the most commonly injured part of the lower leg. It happens from an unusual twisting action