When you get sick, how often do you go to the doctor? You might not go if the symptoms aren’t very severe, but let’s say that you feel just terrible. You have a running nose, sore throat, headache, and an upset stomach. Most likely, you are going to take a sick day and head over to your doctor’s office. This happens maybe two or three times a year. Now when is the last time you went to the doctor for symptoms like persistent sadness, low self-esteem, or excessive stress? The typical answer is never. If you experience any of those aforementioned symptoms, you could be suffering from a mental health disorder.
One in five adults--nearly 60 million Americans, which is enough to fill Madison Square Garden almost 3,000 times over-- suffer from a mental disorder. Statistically, many people in this room probably suffer from some sort of mental illness-- diagnosed or not. Many of my friends and family suffer with mental illness, myself included. Most of the time you feel like there is nothing to do about your symptoms. If you’re brave enough to step out into the sun and seek treatment, you may encounter a very interesting and unfair stigma that is chained to mental health. Being affected by mental illness myself, I decided to explore the anchor that weighs down progress for mental health awareness.
I put this stigma to the test by asking myself four questions. Is it the truth that mental disorders are held to a different standard than physical ailments? The answer to this is yes, and
There are three things that can be used to define stigma: stereotypes, prejudice, and discrimination (Corrigan 16). One type of stigma is called public-stigma, which is “the reaction the general population has to people with mental illness” (Corrigan 16). The media plays a large role in creating stereotypes and misconceptions. People tend to believe whatever they see on television, in movies, on the Internet, etc. Three of the common misconceptions created by the media are, “ people with mental illness are homicidal maniacs who need to be feared; they have childlike perceptions of the world that should be marveled; or they are responsible for their illness because they have weak character.” (Corrigan 29-32). These are traits most frequently used to describe those with mental illness and almost all of them are inaccurate. While, yes, there are people who do possess one or more of those traits, they are almost never seen out and about in daily life. The media has an unfortunate responsibility in properly portraying any sort of minority, but yet they still continue to misrepresent these groups. The only reason public-stigma really exists is because people are not fully educated on what it is actually like to have a mental illness. The media’s poor representation is all they know. If the media were to either stop misrepresenting mental illness victims, or portray them in a way that is
Do you ever experience symptoms such as feeling sad or down? Do you feel like you’re having a tough time concentrating or maybe even experiencing excessive fear or worries? These are signs and symptoms of a mental disorder. Mental illness can be defined as behavior, psychological, or biological dysfunction that interferes with an individual’s daily life. There are a few diverse ways mental illness can be treated. First and foremost a diagnosis is required to receive treatment. Hearing you have a “mental health disorder” may sound intimidating, and you then question, “Am I just being ridiculous?” I have been diagnosed with ADHD and severe anxiety, therefore I enjoy hearing others perspective on this topic. Counseling, psychotherapy and pharmacotherapy are all options to be treated. In today’s world, it’s questioned if pharmacotherapy is necessary, could physicians be writing unnecessary prescriptions? It’s often assumed that people with mental health disorders could possibly be abusing medication and refusing to cope with their disorder in a different manner. So, is pharmacotherapy necessary for patients that suffer from a mental illness such as ADHD, anxiety/depression, or even schizophrenia?
Mental health is currently not being taken as seriously as physical health. Why? David Cameron (former PM) says, “We have focused a lot on physical health and we haven’t as a country focused enough on mental health.” Since the NHS was founded in 1948 there has been a strong barrier of separation between the two. It seems to be that physical health is generally strongly favoured over mental health. This needs to stop - they need to be treated equally in society, workplaces and hospitals.
Neo soul artist, Angie Stone puts to lyrics what many Black women have been thinking about Black men for years when she said "you got mad issues, and you tend to refuse every opportunity to right your wrong". Because the women in our lives, who know us so intimately and care for us so deeply, can see when we are hurting or responding out of pain. But Black men young and old are walking around with anger, hurt, and stress which is literally sucking the joy out our lives through high blood pressure, impotence, fatigue, alcoholism, and many other physical and emotional manifestations as the result of poor mental health. However, many of us stubbornly refuse to get the mental health help that is needed to be better men - husbands, fathers, boyfriends, or just plain ole emotionally whole.
“Nearly 5 million children in the U.S. have some type of mental illness” (Goldberg). It is agreeable that there are many young children that deal with mental illness every day. Schools should be concerned for every student’s well being. Moreover, mental health is a part of a person’s overall “well being.” Therefore, schools need to make the mental health of students a stronger focus and implement plans to keep students mentally well and educated. To help create a positive, mental health aware environment where students feel open to seek help, high school students should be educated on how to be mentally healthy, be given a safe place to seek help, and be encouraged to monitor and maintain their mental health. Mental illness and mental health care need to be a more eminent priority in our society, starting with high schools.
While the treatment methodology for mental illness has improved over the last few decades, the negative stigma surrounding those who seek care is still a major roadblock. (Corrigan, 2004) To better understand the term stigma, the definition must first be examined. According to Merriam Webster’s Dictionary Stigma is defined as “a set of negative often unfair beliefs that a society or group of people have about something; a mark of shame or discredit.” (Stigma, 2015). These views are often
"Mental illness is nothing to be ashamed of, but stigma and bias shame us all."
Eric Windeler lost his son Jack Windeler; a student at Queen’s University, just over five years ago to
When people are mentally ill, they suffer social stigma, have higher health costs, and are at an increased risk of becoming poor. Every one out of five Americans is diagnosed with a mental illness. That 20 percent of the population can negatively influence the normal stresses of life, working productively and fruitfully, and being able to make a contribution the community. When humankind as a whole cannot recognize that mental illness is a serious issue, there is more harm being done than good. Any kind of mental illness can be caused merely by society, but also can worsen due to humanity not understanding how injustice can make a serious impact. The mental health problems that people face can be limited to society learning about the injustice of these illnesses.
As Boyd and Fales (1983) purported, reflective learning encourages and facilitates changing perspectives, as has occurred in my reflection and renewed outlook on mandatory mental health treatments.
It is estimated that 43.5 million Americans, adults 18 or older, live with mental illness. This number represents 18.1% of all U.S. adults (National Institute of Mental Health, 2014). Stigma toward those who are seen as different have existed for as long as civilization itself, with the stigma for mental illness being one of the most prominent and long lasting that society has had to face throughout its ages (Arboleda-Florez & Stuart, 2012). Increased understanding and awareness for those individuals suffering from mental illness is necessary for us to overcome the impacts stigma has on our society.
Mental health—and the stigma that comes along with it—is a very important issue, one of global importance. Shah and Beinecke explain that 450 to 500 million people suffer from mental illnesses (15). Just considering the amount of people who suffer from mental illness is enough to prove that this is a global issue. Despite the large amounts of people who are affected by mental illness, only one third of countries have some sort of program to help (15). This shows the lack of concern for those who suffer from mental illness. Stereotypes affect many people, and those with mental illness are no exception. Everyone has their own preconceived perspectives and notions of mental health, and many of them are uninformed and unjustified. It is up to us to start changing our viewpoints on mental health.
About 1 in 5 youth aged 13–18 experiences a severe mental disorder at least once in their lifetime. Over one-third of students with a mental health condition, age 14–21 drops out—the highest dropout rate of any disability group. With these statistics, it shows how many people are not gaining support and are just giving up because they cannot find convenient help. If this issue is shown in the classroom, then the awareness rates will rise, making more establishments for support and treatment.
During a mental health event the First Lady, Michelle Obama said, “At the root of this dilemma is the way we view mental health in this country. [...] Whether an illness affects your heart, your leg or your brain, it’s still an illness, and there should be no distinction.” This shows that mental illness stigma in society is based on mental illness being perceived more negatively than other physical illness when it should actually be seen as the same. Stigma around mental illness has had very immense adverse effects on the willingness of undiagnosed suffers to not seek treatment when they need it. As a result of this one in five people with a mental illness will not get the treatment they need which has the effect of high suicide rates among the untreated sufferers. In an effort to reduce stigma around mental illness, so that more undiagnosed sufferers seek treatment, schools should devote more time to increasing awareness of mental illness and its effects.
According to the Australian Bureau of Statistics, “Nearly three million Australians live with depression and/or anxiety, which affects their wellbeing, personal relationships, career and productivity”. It is true that the real definition of depression is skewed amongst those in society. Some chose to believe that depression is a normal reaction to life’s stresses, like losing a loved one, getting fired from a job, going through a divorce, and other difficult situations, and that only when these feelings come without reason and persist long term should it be seen as a serious concern. Others believes that depression is no more than a sad feeling that is ignorable, only revealed to people for the sake of attention and the care that comes from pity and sympathy. Personally, I believe that depression is a scientifically proven mental illness, and as it dramatically alters one’s self and has become prevalent in society, it should be discussed with the gravity and urgency deserved to such a pressing topic.