Attachment Theory By John Bowlby

The attachment theory is a theory proposed by John Bowlby. The theory basically states that infants need to be attached to someone in order to have successful relationships as they grow older. Bowlby says, “Attachment is a deep and enduring emotional bond that connects one person to another across time and space”

The representations of attachment disorder in children include such thoughts as: “I am bad and unlovable,” “my caregiver will not protect me from traumatic experiences,” and I am not able to get my caregiver to “respond consistently to my needs”. These children view their caregivers as unreliable, unresponsive, rejecting, and threatening. They should be responded to with empathy and calm as a means to reduce their arousal, as opposed to anger and discipline which can heighten the adverse physiological and behavioral outcomes the child is experiencing.

The importance of a healthy attachment in early childhood development can lead to a better adult development and skills for daily life. A secure and healthy attachment to the caregiver in infancy to adolescence showcases the importance of building strong relationships and coping skills during periods of stress and anxiety. The research that has been found, goes into detail about the different types of attachments that infants and children can develop as well as what negative and positive aspects come along with the attachments.

An infant obtains both comfort and confidence from the presence of his or her caregiver.

What is attachment theory and why is it an important aspect of intimate relationships and love? The attachment theory of love maintains that the degree and quality of attachments one experiences in early life influence one’s later relationships (Strong & Cohen, 2014). John Bowlby proposed that, based on infants interactions with caregivers, infants construct expectations about relationships in the form of internal working models- cognitive representations of themselves and other people that guide their processing of social information and behavior in relationships (Sigelman & Rider, 2015). This research was further elaborated on by Mary Ainsworth and colleagues, who believed there were three styles of infant attachment: secure, anxious or ambivalent, and avoidant.

Attachment, according to Emde (1982) is a deep and enduring emotional bond that connects one person to another, across time and space. John Bowlby, and Evolutionist, believed that attachment was pre-programmed. In order for us to survive as a species, we needed to attach to a significant other; that its innate in us to single out a few specific individuals around us and attach to them, an so providing a survival advantage. Bowlby rationalised that the attachment between a mother and infant was unlike any other bond; very unlike the bond an infant would develop with another human. He coined it ‘Monotrophy’.

Attachment is an emotional bond to another person. Psychologist John Bowlby was the first attachment theorist, describing attachment as a "lasting psychological connectedness between human beings" (Bowlby, 1969, p. 194). Bowlby believed that the earliest bonds formed by children with their caregivers have a tremendous impact that continues throughout life. According to Bowlby, attachment also serves to keep the infant close to the mother, thus improving the child's chances of survival.

Attachment theory is the concept of the development, of a psychological and emotional bond, that creates a secure or insecure attachment to a caregiver. Attachment bonds are very important, in regards to personal development. Formulated by John Bowlby in the sixties, he discovered that a child’s development depends significantly, on the strong attachment they form with a caregiver. Functions of Bowlby’s attachment

Attachment theory is an emotional bond that connects one person to another. Attachment theory deals with intimacy in relationships and the impact an attachment can have across a person’s lifespan. Attachment theory usually focuses on the relationships between a child and a parent/caregiver or between partners. John Bowlby and Mary Ainsworth are responsible for the creation of attachment theory after they began to work on mother-infant interactions. There were three categories that were formed due to their findings; Secure, Insecure, Anxious attachment with 3 sub categories avoidant, ambivalent, and disorganized. According to the article on Attachment style and the Cognitive Representation of Communication Situation attachment theory is associated specifically with communicative behavior in relationships. The bond between a child and mother is the primary force of infant development as per Bowlby and Ainsworth.

John Bowlby had worked with residential school children as a volunteer early on in his career and had determined that the children who suffered the most from anger outbursts, aggressivity, and whom her termed “affectionless” were also the children who had suffered the most maternal deprivation (). Bowlby advanced that the loss of the mother figure was extremely distressing and damaging and could influence adults' behavior years later. Hence, where psychoanalysis had been concerned “solely with the imaginings of the childish mind, the fantasied pleasures and the dreaded retributions” (Fonagy), Bowlby showed that humans do not develop in a void or as “individual monads” but as members of interacting systems. Bowlby developed his theory on attachment for several decades, and at a time where any dealings with childhood trauma were still rigorously influenced by Freudian psychoanalysis through the likes of psychoanalysts such Anna Freud or Melanie Klein. Even Winnicott was “revulsed” upon reading Bowlby's papers (siegel). It certainly was a bitter pill to swallow for psychoanalysts who had been repeating since Freud that the newborn was a little tyrant fighting for oral gratification at the mother's breast and merely clinging on to fulfil sexual instinctual needs. Bowlby's work was thus eschewed for a considerable time, despite his involvement with the World Health Organisation and the considerable empirical weight that was added to his findings by Mary Ainsworth's studies in

Secure attachment is commonly considered the healthiest style of attachment. This bond results when a caregiver responds to the child’s needs in an appropriate manner. The child will learn that the caregiver will be responsive and available (Romero). When parents provide a safe and secure environment, a child can build a nurturing relationship. Most of all, a child will simply feel valued and loved (Greenberg; Romero).

An infant with a secure attachment style has a natural bond with their parent, where they are able to trust them, at the same time leaving their side to discover and explore their surroundings. In an insecure/resistant attachment the relationship the child has with their mother or caregiver is very clingy, thus making them very upset once the caregiver is away. When the mother or caregiver is back they are not easily comforted and resist their effort in comforting them. In an insecure/avoidant attachment the infant is, “indifferent and seems to avoid the mother, they are as easily comforted by a stranger, as by their parent” (Siegler 2011, p.429). Lastly, the disorganized/disoriented attachment is another insecure attachment style in which the infant has no way of coping with stress making their behavior confusing or contradictory. Through these brief descriptions of the attachment theory, many researchers have defined the turning point in which each attachment definition can have an influence on one’s self esteem, well-being and their marital relationship.

This leads me on to discuss the afore mentioned theory of attachment. An attachment theory is a theory in developmental psychology that highlights the importance of attachment in personal development. It is the ability for one person to form an emotional and physical attachment to another person which gives a sense of stability and security necessary to take risks, grow and develop as an individual.

In the first few months of life, the sole purpose of any child’s behaviour is to survive. This, more often than not, results in actions that reduce the risk of harm and increase the chances of longevity. Of these behaviours, some argue that the most influential is attachment behaviour. “Attachment behaviour is any form of behaviour that results in a person attaining or maintaining proximity to some other clearly identified individual who is conceived as better able to cope with the world”(Bowlby, 1982). Therefore, children will make an effort to stay close to and under the protection of their primary caregiver. According to Webster, “through interactions with their primary caregiver, the child develops expectations and understandings about the workings of relationships. These mental representations of relationships become internalized to the degree that they influence feelings, thought and behaviour automatically and unconsciously” (1999, p.6). Moreover, the response of the identified individual plays a huge role in the child’s perception of the outside world. If the caregiver responds to the child’s needs in a caring and protective manner, the child will feel safe and comfortable in his or her surroundings. If, on the other hand, the caregiver is often emotionally and/or physically unavailable, the child is likely to

Attachment theory is a concept that explores the importance of attachment in respect to direct development. “It is a deep and enduring emotional bond that connects one person to another across time and space” (Bowlby, 1969; McLeod, 2009). It is the relationship that develops within the first year of the infant’s life between them and their caregiver. The theory also relates to the quality of the attachment that is shown in the behavior of the infant (Rieser-Danner, 2016). Attachment theory shows that infants need a close nurturing relationship with their caregiver in order to have a healthy relationship. Lack of response from the caregiver