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Cancer Research Paper

Decent Essays

The diagnosis of cancer upon a loved one can be hard, not only for the person diagnosed, but also for close family and friends.
There is no reduced list of strategies that can really be given when coping with the emotions of a loved one being diagnosed, fighting, or surviving cancer. As a family member or friend, it is important to understand that each person with cancer is different and deals with it in their own way. Cancer is a journey and is different for everyone, not only for the diagnosed, but also for you a co-survivor. Coping emotionally can be hard and a long-term process for both survivor and co – survivor and the diagnosis of cancer can bring out fear, anger, disbelief, sadness, and depression in some survivors. There are a …show more content…

For spouses with kids, practical support could be taking and picking the kids from school.
You will find several different coping mechanisms out there, but while on your journey here are a few ideas.
Self-Care Self-care is important for co-survivors. An unhealthy co-survivor isn’t very beneficial to the survivor. Exercise is a helpful tip to reduce stress levels and trying to maintain a healthy eating habits will also help reduce stress. Also, taking personal time to relax is important. Do something that is calming for you as a co-survivor even if it’s just for a moment. Keeping yourself optimistic is going to aid in you helping your survivor continue to be optimistic.
Listen Some may disagree but this is a vital component to social support. Listening is beneficial because relieving all your emotions can be an amazing stress relief. Have you ever had so much built up inside of you and before you knew it, you have went on this long rant about your horrible week and how you just don’t want to go on? Then after you take a deep breath from ranting, you exhale, and doesn’t it feel much better to get all of that off your chest. It’s like a sigh of relief. It’s like all of the pressure that had built up is now gone and some cry afterwards some laugh or smile, but the main point is you never know how meaningful a small conversation or just listening can be to a person battling something like cancer. Try listening without being judgmental or

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