Person Centered therapy also referred to as Client Centered therapy or Rogerian therapy is a major approach to counseling and psychotherapy developed by Carl R. Rogers. The client-centered approach maintains that human beings can only be understood as wholes, through their individual subjective experiences. Existential Therapy is a unique style of therapy that puts emphasis on the human condition as a whole. Existential psychotherapy uses a positive approach that access’ human capacities while simultaneously maintaining a genuine perception of the limitations of the human being, human spirit, and human mind. I will be examining both approaches from a general perspective, discussing whether both of these approaches, and the techniques they employ can be effectively applied in marriage and family therapy.
Person Centered and Existential approach to Marriage and Family Therapy This paper presents the basis for, and the research on, Person centered therapy and Existential therapy and its effectiveness or lack thereof with regard to marriage. The Existential approach delves into the conscious exploration of how we live our lives. It focuses on self-discovery and our existence in the world, and conditions that are presented to us. The approach itself focuses on the client rather than the symptoms and understanding the human experience. The existential approach disclaims the deterministic view of human nature and emphasizes the freedom
Based on my past experience and a review of this week’s reading, I believe the theories that best fit with my personal philosophies are the Person-centered therapy and Existential therapy. As Experiential and Relationship-Oriented Therapies, these theories share some key concepts that really fit with how I see my role in the therapeutic relationship and what I believe about personal power and change.
Person-centred therapy came about through Roger’s theory on human personality. He argued that human experiences were valuable whether they were positive or negative so long as they maintained their self actualising tendency. Through one’s experiences and interactions with others Roger believed that a self-concept/regard was developed. Carl Rogers believed that a truly therapeutic relationship between client and counsellor depends on the existence, of three core conditions. The core conditions are important because they represent the key concepts and principles of person-centred therapy. These core conditions are referred to as congruence, unconditional positive regard and empathy. Congruence is when the therapist has the ability to be real and honest with the client. This also means that the therapist has to be aware of their own feelings by owning up to them and not hiding behind a professional role. For example, a therapist may say ‘I understand where you are coming from’’ to the client. However the therapist has expressed a confused facial expression while saying this. The clients can be become aware of this and may feel uncomfortable in expressing their feelings, which might impact their trust and openness towards the therapist. Therefore the major role of the therapist is to acknowledge their body language and what they say and if confusion happens the therapist needs to be able to
One of key concepts of person centred therapy is the belief that the client has the ability to become aware of their own problems and has the inherent means to resolve them. In this sense,
(Wilkins, 2002) discusses one of the most common misunderstandings about person-centred therapy are the three core conditions needed for successful therapy. According to (Rogers, 1957), this is not the case and spoke of six core conditions believed to be necessary
realized that this was impossible as clients often look to practitioners for some sort of guidance or
Person Centered Therapy was developed by Carl Rogers in the 1940’s and 1950’s. It remains a relevant technique practiced today. This article researched the relevance of Person Centered Therapy since Carl Rogers’s death in the late 1987. The article determined the relevance of this by using three measures. First, how often Person Centered Therapy was included in organizations, journals, and institutes dedicated to this approach. Secondly, it researched how often Person Centered Therapy was included in new research since Rogers’s death. Finally, any current research that has validated Roger’s core conditions (Kirschenbaum & Jourdan,
Before describing and evaluating the key elements of Person Centred Counselling (PCC) this essay will share a short description into the background of PCC in order to show its growth and how PCC is intertwined within other forms of counselling therapies. According to Sanders (2013) Dr. Carl Rogers, (1902-1987) was an American psychologist and the founder of what is now known as person-centred counselling or psychotherapy. Rogers was and still is held in high regard throughout many different fields of research, with numerous advantageous publications, such as ‘Client centred Therapy’ (1951) and ‘Freedom to learn’ (1969).
Person center therapy has many names such as client-centered therapy, person-centered counseling and Rogerian psychotherapy. The theory I chose to write about is called person-centered theory. In this paper I will talk about the strength and weakness of this type of therapy. How is it used in today’s society and how it was used in the past. I will also talk about the developer of Person-center therapy.
Carl Rogers wrote, “it is only as I understand the feelings and thoughts which seem so horrible to you, or so week, or so sentimental, or so bizarre- it is only as I see them as you see them, and accept them and you, that you feel really free to explore all the hidden nooks and frightening crannies of your inner and often buried experience” (Rogers, 1961, p. 33). This quote is so profound; it illustrates so much authenticity and vulnerability. Person-centered therapy is a non-directive form of psychotherapy that was developed by humanist psychologist Carl Rogers during the 1950s. Rogers believed we lived in the here-and-now and our existing outlooks and opinions are more significant than the past. Rogers also believed a close personal relationship with a therapist that is full of warmth, genuineness, and understanding is essential for healing, in order for change to happen in the individual’s life. Today, Rogerian therapy is one of the most widely used approaches in psychotherapy.
In this essay I will look at the claim that Person-Centred Therapy offers the therapist all that he/she will need to treat clients. Firstly, I will outline what Person-Centred therapy is and look at what its originator, Carl Rogers’, theories behind this approach are. I will then discuss some of the criticisms that have been made about Person-Centred Therapy, and weigh them up to evaluate the strengths and weaknesses of this therapeutic approach. In the conclusion I will reflect on my learning, and on my own experiences and opinions.
Humanistic therapies have been used to treat psychological disorders, deal with workplace problems, counsel married couples, and help people make career choices. Person-centered therapy is a main branch off of the humanistic approach, in which it is very hands off and nondirective. Essentially, there is nothing that the therapist says that the client has not already said. Therefore, the therapist runs a lower risk of misinterpretation. Also, unconditional positive regard of the person’s life is
The final counseling theory that will be explored is person centered therapy. Person centered therapy (PCT) was developed by Carl Roger. It is a form of talk psychotherapy. PCT aims to offer clients a chance to become aware of self in efforts to afford them the chance to realize how their attitudes, feelings and behavior are being affected (Cepeda & Davenport, 2006). “This client awareness exposes the gap between the real and ideal self and serves to motivate the individual toward narrowing the gap. Clients then use this relationship to generalize to the outside world ( (De Haas, 1980; Swildens, 1977) and to become more open to experiences (Rogers C. R., 1961). The therapist and the client perceive this change as the client becomes able to see reality without distorting it to fit a preconceived, defensive structure” (Cepeda & Davenport, 2006). It is assumed that patients belief systems evolves from what it was to a belief system based on process and change and they gain an interest and comfort in exploring other options. Clients worry less with how they are viewed publicly and more interested in themselves and being true to self. Clients change through
Person-centered therapy was developed over the course of approximately 40 years by a man named Carl Rogers. Rogers believed a person experienced dysfunction when they are unable to experience themselves as the individual they perceive themselves to be. This is a person-centered case study for Melissa Reed who views her ideal self as a mother and wife. A woman who is now on her fifth marriage and has relational discord with her two daughters struggles with a sense of self-worth. The therapist will attempt to help Melissa progress through therapy at her own pace while working toward congruency between her real self and who she
It is important that the therapist conduct sessions in a way where they are showing themselves in the session without pretense. This allows a growth-promoting climate with the psychoanalysis of the client’s behavior. An important factor for a successful person-centered therapy allows clients the freedom to develop and control their own lives, rather than being tied to their past (Goodwin, 2008). This method also denotes and consists of psychotherapy theory and humanistic therapy where the concentration is on the present rather than the past, and the humanistic analyst tends to underlines awareness instead of being unaware. Both theories share a common method while patients and clients converse their feelings vocally and the therapist provide analyses.
Person-centered therapy provides a pathway to self-actualization through the creation of an empathetic, trusting relationship between client and counselor. In the case scenario described, a woman struggles with anger and depression, which negatively impacts her relationship with her husband. This case study presents an overview of person-centered therapy and an explanation of how it could be used in the therapeutic environment to help this client successfully cope with her issues.