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Derek Jeter Research Paper

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Motivation, passion, mental skills, commitment, and sacrifice are all components that help an athlete become great. What motivation do you have to be great? Finding out what motivates you keeps you going. Derek Jeter, in my eyes, was one of the greatest baseball players to play the sport. The man is the definition of a leader and also led by example. Derek Jeter would soon replace Don Mattingly as the captain of the New York Yankees and after the Don Mattingly’s last game in the 1995 World Series Jeter would remember how it felt for Mattingly. “When you remember those feelings, you don’t want to have them again, Jeter stated as he referred to Don Mattingly’s final game. With Jeter down to his final two weeks of his baseball career, Jeter states …show more content…

For example, if an athlete suffered an injury a Sport Psychologist may use goal setting and imagery to help with the rehabilitation of the injury. Setting short term and long term goals for an injured athletes is beneficial for the athlete because it shows they are making progress by accomplishing these short term goals. By accomplishing goals it keeps the athlete motivated and increases there self-confidence. With imagery, being able to envision yourself making progress and being able to do exercises both help with the recovery of the injury. This is where mind-of-muscle helps with the process of the rehabilitation of the injury. Maintaining a positive mindset, positive outlooks, and positive emotions all are crucial to the recovery. SPC may help an athlete create and enter different zones to cope with pressured situations. For example, take a World Series as a situation; if you are up to bat with bases loaded in the bottom of the 9th inning, two outs, and your trailing by 1 point you want to be able to enter a zone that’s allows you to be in a relaxed state of mind. There is a lot pressure on you to perform but if you have been associated with a SPC then you would know what kind of techniques you can use to reduce the pressure. A SPC can also guide an athlete through their career. Athletes do not always see the bigger picture as they only see what is in front of them. As a SPC they will be able to show or talk about the future of their career and be able to walk them through it. For some athletes the future shows that they will no longer be able to play competitive sports due to injury, decreasing performance, etc. SPC will be there to help cope with the reality of this and for some athletes it is a hard transition. As an athlete I feel that it is important to know or know of a SPC as it will be beneficial

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