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Effects Of Processed Food On Childhood Obesity

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The Effects of Processed Food on Childhood Obesity
Larry Liu
Westview High School

Everyday in America the average citizen consumes three to five pounds of food a day (Andrew). The question is “What exactly are they eating?” The most common food an American consumes is processed food. At least 70 percent of our calories we intake come from processed foods (Warner, 2013). Warner stating that nearly at least three fourths of what we consume during the day is some sort of processed food. Yes, processed foods are convenient. However, people tend to overlook how much sugar, sodium, and chemicals are in processed food before putting them into their body. Processed foods are engineered to taste better so Americans often choose them …show more content…

People who balance their caloric intake and burn an equal amount maintain a healthy weight. Since the 1970s, “14 percent of America’s population was classified as medically obese (Cutler, et al., 2003, pg 1)”. The obesity rate has been rising; America today has “approximately 17 percent (or 12.7 million) of children and adolescents ages 2 - 19 who were obese” (Ogden, et al., 2011, pg. 806). Looking at the previous data since 1970 and only 14% of America’s population is classified obese, comparing to America’s youth alone of 17% classified as obese, meaning that childhood obesity has rapidly increase to a point of where it is shocking. Nowadays, processed foods strongly contribute to one of America’s leading health issue, The moment that processed food items hit schools and fast-food chains the diets of American children changed forever. Allowing anyone to go one of these locations and have a cooked meal in a matter of minutes was revolutionary. For instance, “In 1965, a married women who did not work spent over two hours per day cooking and cleaning up from meals. Later in 1995, the same tasks took less than half the time. The switch from individual to mass preparation lowered the time price of food consumption and led to increased quantity and variety of foods consumed.” (Cutler, p.3) After the increase in quantity and the price dropping. Fast-food chains quickly became a place to have a fast meal. Working in the fast pace world not time to sit and cook a

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