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Essay on Effects of Internet Use on Adolescents Development

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Think about your Internet usage. How much time out of your daily life do you spend online? Does your use of the Internet take a toll on your diet, exercise and sleep? Think about today’s young people. They cannot remember a time when they did not have computers and cell phones. While technology and the Internet are useful tools to get information fast, the increasing use of the Internet by adolescents is taking a toll on their physical and emotional development. This increase in use of the Internet is causing several health issues in adolescents; these include problems with nutrition, exercise, and unhealthy sleep patterns, all of which can lead to a multitude of adolescent developmental concerns.
[Diet/Nutrition]
Adolescence is a time …show more content…

The students with low-risk and no-risk for Internet addiction showed significantly less issues with these three factors (Kim et al.). The results of this study show that overuse of the Internet is negatively impacting the health and development of adolescents in many ways.
[Physical Activity] As our culture has significantly changed due to technology, the way that kids play has also changed. As we become more reliant upon technology and the Internet for information and a source of entertainment, the less, kids want to play outside. Adolescents are spending more time participating in sedentary activities like surfing the web, playing video games, and social media than participating in sports or other physical activities that are important for healthy development. Activities that adolescents partake in while on the Internet are lacking the requirements necessary for proper biological development. They typically sit in the same position for long periods of time which does not promote the proper growth of bone and muscle or physical activities promoting cardiovascular health.
In an article by Wei Zhang, he describes how teenagers engage in online activities in ways that are very different from what they need for proper physiological development. They keep the same kind of action for a long time, belong to static

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