Experiential Therapy
Experiential therapy was developed through the humanistic-existentialist movement during the 1960’s. During the development of experiential therapy it pulled from; Gestalt therapy, psychodrama, client-centered, and encounter-group movement. Within experiential therapy it pulls from the following approaches; satir growth model, symbolic-experiential therapy, emotionally focused couples therapy, and internal family systems. The thought process in this therapy is that it is indiviual and family focused, it is able to create warmth, empathy, and rapport with the therapist. Experiential therapy is also thought to be individual and family focused. Experiential therapy focused on 5 main communication stances which are the clients defense stances when under stress. These stances are congruent, placator, blamer, super reasonable, and irrelevant. These stances can help a client acknowledge or minimize three realities self, other and context. For a client or family to have effective change with this model they must go through the six stage model of change. In these stages a families homeostasis is knocked off balance due to event, life crisis or change. As the family is navigating trough this crisis they are in a state off chaos as they don 't know what is ahead. Once the chaos has calmed then the family can look at integrating change and new possibilities. Between chaos and integration is where a therpist can be most affective in helping them too
Chapter 6 is about Existential therapy, which is more a way of thinking. In other words, Existential therapy focuses on exploring themes such as mortality, meaning, freedom, responsibility, anxiety, and aloneness as these relate to a person’s current struggle. Like the professor has done before, a video of Dr. Corey and Stan was shown. The themes were death, anxiety and finding meaning in life. Stan began to explore the meaning and purpose in his life. Personally, each video has helped me a lot in understanding the techniques in each psychotherapy. After watching the video, and discussing the material with the professor, I learned that a basic goal of counseling from an existential perspective is to help clients to accept their freedom and
The basic concepts of this type of therapy are boundaries, subsystems, complementary and alignments which are easily applied and grasped. The most important aspect the therapist must keep in perspective is that every family is made up of structure and that these structures are seen only when the members of the family interact. If the therapist does not consider the entire structure of the family and intervene in only one of the many subsystems are most likely not to attain a lasting change.
This essay is about comparing and contrasting two out of the eight personality theories commonly used to decipher one’s personality. Those two are the psychoanalytic perspective and the existential/humanistic perspective. Both perspectives are equally important as they play a major role in understanding personality in different ways and explaining them as well. Freud’s psychoanalysis helps us to understand the individual’s personality from its early years right up to adulthood while existential and humanistic theorists postulate the interpretation that personality changes throughout the lifetime. The contents of this essay include the comparing and contrasting between the structure, concepts, methods, theorists, and strengths
My top five theories are Gestalt, Reality, Person Centered, Existential and Cognitive Behavioral Therapy. Within these five theories my top five aspects that I would like to incorporate into my own personal model of counseling is as follows: 1.) From Gestalt therapy I would incorporate staying with the feeling and use experiments along with internal dialogue exercises (Corey, 2013). The aspect of getting to the root of unfinished business in regards to impasse is appealing in regards to this theory as well as the idea that it moves the client to a place where they are more confident asking for help (Corey, 2013) 2.) From the Reality Therapy approach I would incorporate the WDEP technique (Corey, 2013). I feel that it is of the most importance to recognize what one wants from his or her life and to be able to verbalize and have an action based, planned path that moves one towards the goal (Corey, 2013). 3.) From the Person Centered Approach I would incorporate genuineness, unconditional positive regard and accurate empathic understanding (Corey, 2013). In regards to the therapeutic process when working with people in crisis I believe this model is most effective (Corey, 2013). 4.) From an Existential Therapy approach I would incorporate the aspect of guiding the client to a place of awareness. I believe being aware of why one is not living their life fully is very important to moving a person toward making choices that will get them to a life that is more authentic to who
This paper evaluates the Structural Family Therapy model and its impact on the Emotionally Focused Therapy by Sue Johnson. This paper will discuss the concepts of therapy utilized within the Structural Family Therapy model and how Sue Johnson utilized many of its methods when constructing Emotionally Focused Therapy model. The history of family therapy will be evaluated and the goals of family therapy. Research has proven that due to these clinical practices, families and couples are allowed to evolved issues in which they face into healthy relationships by evaluating patterns in behaviors and past events in their lives. Therapy focuses on the correction of the dysfunctional family as a cohesive unit and does not place focus on the individual. Therefore we find the psychotherapy as a family unit deems to be more effective than previous practices of an isolated session with only the patient and therapist.
Psychotherapy and counselling are inseparable. The effectiveness of a counselling program is not just based on the connectedness and interaction between a therapist and a client, but also the framework of the counselling approach in helping the client improving his mental health or overcoming personal problems. There are an extensive number of psychotherapies developed by past researchers, with each therapeutic concept offering unique contributions in understanding human behaviour and useful implications for counselling practice (Bedi et al., 2011).
All done within a serene setting, that is designed to be free of distractions, and whereas the therapist I will inspire all members to participate in the therapy, using the systemic processes will help to facilitate this goal. Using the Strategic Family therapy, I will use the two maps of human behavior, which is used to guide me during the healing session. The first is PUSH is the ellipsis, which will authorize my point of view as the therapist (M.U.S.E, 2010). .
Family therapy is a technique that has many alternative approaches to every aspect of treatment which Nichols (2014), states may present a challenge when describing a basic technique. The two models of family therapy in which I feel that I would be most effective and comfortable with would be, experiential family therapy and solution-focused brief therapy. I feel most comfortable with these models because, I adapt to the role of the therapist of both therapies naturally. According to Nichols (2014), when families seek therapy they are stuck in a life-cycle transition, sometimes they are obvious and sometimes they are not obvious. I’ve found that during the first session an excellent question is to ask the client why now so that they can
The video, I find most interesting is the Existential-Humanistic Psychotherapy. This theory/approach is one I find to be very appropriate in many situations with middle aged adults, families and single parent females, most of all women. In this counseling session James F. Bugental presented his perceptions and ideas of what Existential-Humanistic Psychotherapy looks like to 11 experts(Psychotherapy.net, 2008). Dr. James F. Bugental, applies this therapy with a client(Gina), who is going through a divorce, and apparently needs to come to the realization of self-reflection. In the session with ¬¬¬¬Gina, he discovers Gina, is a person who thrives on perfection and being in control of every situation: life with her husband, boys, family, friends,
Existential therapy through the eyes of Dr. Yalom is very fascinating. There is never a fixed life that each person is supposed to live. In his therapy the clients are allowed to find out for themselves what it is they need by receiving adequate questioning from Dr. Yalom. His questioning guides them down the existential path to freedom and responsibility.
Theories within psychotherapy guide interactions between the therapist and client, providing a process by which the client can come to understand and resolve their problems. However, these theories can often be conflicting with opposing techniques and goals. Existential therapy is best considered as a philosophical approach to the therapeutic process, which gives prominences to the themes of freedom, self-determination, self-awareness and anxiety (Yalom & Josselson, 2011, p. 310). It emphasises the individual’s capacity to make free choices regarding the person they become, and focuses less on the use of techniques. In contrast, Freudian psychoanalytic therapy considers ways to change problematic behaviours or thoughts by examining their concealed unconscious motivations and meanings (Corey, 2013, p. 63). Past experiences are significant in determining the distinctive behaviour of the individual, which is analysed by the therapist through techniques such as dream analysis and free association. Whilst both theories view the individual and their difficulties as unique, existential and psychoanalytic therapy have opposing views of human nature and therapeutic goals.
Experiential family therapy (EFT) was first developed in the 1960’s by physician and psychotherapy pioneer Carl Whitaker and is aimed at helping individual family members feel fulfilled and self-actualized within the family unit by means of improving cooperation and intimacy among family members. Unlike other schools of family therapy, EFT does not focus on the perceived problems of individual family members but examines how family interactions and communications cause problems for the individual family members. It is important to remember that, due to the level of interpersonal involvement needed in this style of therapy it requires every family member involved to fully participate in the process. For optimum effectiveness, the family should already be relatively stable.</p> Whitaker’s approach to EFT is known as the symbolic-experiential model. This model emphasizes immediate, here-and-now experiences rather than the introspective methods of earlier theories and promotes emotional expression as a medium of shared experience and as a means of both personal and family fulfillment. Symbolic-experiential family therapy is predicated on the existential idea that there is a great deal more to a family’s dynamics and existence than is empirically observable; unconscious dynamics, histories of shared and individual experiences, secrets, etc. This model attempts to integrate two different aspects of human experience; experience and “symbols.” Experience is what is taken in
Not much has been written about the use of expressive arts in existential practice. “Pat Allen, one of the founders of the open studio approach to art therapy… decided to experiment with having people make art alongside each other and be of service to each other during the process, hence the Open Studio Approach” (Story, 2007). This approach is based upon three elements; intention, attention and witness (Story, 2007).
The experiential therapeutic model has become widely regarded as an acceptable approach to family therapy. This methodology contrasts with more traditional, Freudian-derived methods of talk-therapy. Although the exact definition of experiential therapy differs slightly from one professional to another (this paper delineates some of the differences between the varying definitions) the consensus stipulates that experiential therapy is more active than talk therapy and involves placing the patient in hypothetical situations. This paper begins with a survey and discussion of several interpretations of experiential therapy and its applications, and ends with an integrated approach applying Christian faith to experiential therapy.
In order for change to take place, experiential family therapist increase stress among couples and/or family members to increase emotional expression and honesty, which then opens up communication. The goal is to promote growth, change, creativity, playfulness, and flexibility as well as unlock defenses, enhance self-esteem and recover potential for experiencing within individuals, couples and/or family systems (Lester, 2009).