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Explain What Role Does The Diet Particularly The Evening Meal

Decent Essays
8) What role does the diet, particularly the evening meal, play in this plan of care? When suffering from GERD, it is important to know how to adjust in order to decrease the likelihood from suffering from signs and symptoms of this disease. A person with GERD should try to figure out what kind of food triggers the reflux. There are many foods that may irritate our stomach, for example, coffee, alcohols, tomatoes, and fatty foods, however, each and every one of us may be sensitive for a particular food/beverage and once we find out what it is we have to eliminate it. It is also crucial to decrease the size of our meal. If we are prone to acid reflux, it is important that we don’t lie flat for three hours after we have eaten a meal or snack.
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