Fast Foods Are Unhealthy for Teenagers Essay

When the subject of fast food comes up, most people can agree that it is not the most efficient source of nutrition. Fast food is unhealthy and can be the cause of many serious health issues found in today's teens and adolescents. In the article “Don’t Blame the Eater” written by David Zinczenko, he argues that fast food chains fill the void in children's lives left by their exhausted, overworking parents. Many teens choose unhealthy eating choices because they are left alone for meals, fast food restaurants are easily accessible, and many teens are unaware of what they are consuming.

Fast food has a harmful effect on society because it can cause obesity. The American Academy of Child and Adolescent Psychiatry believes obesity “Overweight children are much more likely to become overweight adults unless they adopt and maintain healthier patterns of eating and exercise.” (parag. 1).The causing and treating of obesity is complex but it is the most recognizable disease. Consistently eating fast food and a poor can lead to obesity in anyone. The risks of obesity include an increased risk of high blood pressure, diabetes, and heart disease. According to the American Heart Association, fast food “Studies have shown that over the past four decades, consumption of food eaten away from home has also risen alarmingly” (parag. 8). This means that fast food is high in fat, sugar, salt, carbs, calories, saturated and trans fats. This type of eating leads to a higher body mass index or gained weight. Children and adolescents are at a

He claims that the prevalence of fast food and the lack of healthier food alternatives is causing an epidemic of teenage obesity in America. In his essay “Don’t Blame the Eater,” David Zinczenko notes “Drive down any thoroughfare in America, ... you’ll see one of our country’s more than 13,000 McDonald’s restaurants. Now drive back up the block and try to find someplace to buy a grapefruit” (463). Zinczenko argues that there are no inexpensive and convenient alternatives to fast-food restaurants for teenagers. Especially for teenagers, unhealthy and fattening fast food

Firstly, it is a well-known fact that eating too much fast food is extremely unhealthy. Foods such

The kids have no developed the needs to fast foods as they are seeing toys that come with the meals and they want something that is quick to receive and easy to pay for. Children of the age of 10 through to 17 years old are rated 18.6 percent obese in the state of Alabama as they are ranked number 11 of the 51 states and this group is rising alarmingly due to kids not eating school lunch and going to get food after school and these items that the y want need to be quick to receive and in large portions. These adolescents want something that is high with fat and allow them to get the consumption that is more than what they can bare. The highest levels of fast-food consumption were found in youngsters with higher household income levels, boys, older children, blacks and children living in the South. This is because being raised in the south there are a lot of fattening foods in which many people in Northern States would not dare eat in their lives. The new study results bolster evidence that fast food contributes to increased calorie intake and obesity risk in adolescents.

Fast food causes Coronary Artery Disease. Nancy Clarks indicates “Fast food contains high amounts of cholesterol and salt, two nutrients that contribute to cardiovascular health problems” (parag. 2). Fast food is known to be unhealthy, it is high in fat, sodium, and cholesterol which can cause Atherosclerosis and lead to Heart Disease. The U.S Center for Disease Control and Prevention claim there is a direct link between sodium and high blood pressure. Fast food is high in sodium

This article shows which organs and human activity systems are under the effect of fast food. It likewise portrays this effects given such definitive sources as American Heart Association, Centers for Disease Control and Prevention (CDC) and others.

Around 160,000 fast food franchises have been opened all over America. America is the most obese country in this world. Healthy food is supplement rich, yet fast food has a tendency to be poor in nutrients and high in calories. Know that fast food can satisfy our day by day calories requirements; not only it gives us calories, but it also harms our health with other ingredients. For instance, fast food is high in soaked fats and trans fats. In addition, it has additives, chemicals, and artificial flavors. Fast food impacts our health and causes infections, for example, heart disease, diabetes, high blood sugar and high blood pressure. On the other hand, healthy food provides the best nutrients and protects our body from sickness, since it contains vitamins, proteins, and minerals. Fast food is addictive and unhealthy. (Obesity in America) (Chronic

makes fast foods so unhealthy is the high amounts of carbohydrates, sugars and saturated fats.

Fast food has without a doubt changed the way people eat in America, and is partly to blame for diabetes, obesity, and heart disease. According to Murray (40) more than 300, 000 every year are related to obesity. Individuals should know what they are consuming and how it is prepared or made; they should spend their hard earned money on restaurants that make healthy food. So why is fast food unhealthy? Fast food may look tasty and appealing, however, they contain a myriad of hidden health hazards that are dangerous if consumed in large quantities and are a primary cause of obesity, particularly in children. The effects of eating fast food on a person’s health are: increase in blood pressure, a delay in the metabolic rate, increase in the levels of bad cholesterol, destabilization of blood sugar levels, and weakening of the immune system. Furthermore, the effects of fast food include obesity, nutritional deficiencies, and cardiac problems among other health hazards. No one is forcing individuals to eat fast food, but the fact is that fast food restaurants will change when consumers demand changes. Even if three percent of Americans complained about fast food, it would make a substantial drop in

When a child eats a Happy Meal at McDonalds they’re eating 520 calories per meal with a cheeseburger clocking in at 700 calories. Fast foods are convenient, easy and affordable; so fewer families are preparing meals at home. Fast foods are lacking nutritional balance and there is not any control on how it’s cooked, which is usually with a lot of oil and butter. Fast foods tend to lack fresh fruits and vegetables. Children need to know the consequences in eating foods high in calories, fats, sugar and chemicals. Children should avoid cholesterol, saturated fat, high sodium which is harmful to the immune system and can lead to Type II diabetes.

Tons of negative health effects come from eating fast food. First, obesity is a huge problem in America. The major cause of obesity comes from eating too much fast food. The obesity rates have skyrocketed over the years. Over seventy percent of Americans are overweight or obese. An author elaborated more by expressing their facts and arguing that, “Excess weight in children is a significant global public health issue: 10% of school aged children, and a further 22 million children over 5 years old estimated to be overweight or obese. Child obesity rate levels are rising across the globe”(Kelly 1). The concerns Kelly states specifically supports my point that obesity has gotten out of hand in the U.S. People

It seems harmless, satisfies your hunger, and is cheap, but really is egregiously unhealthy. The fast food industry is very smart; they have many sly business strategies to make money. They target children and students and make millions of dollars in profit. Each and every day people choose to eat at fast food restaurants because it quick, especially for people with jobs and are always in a hurry, and because it’s delicious; but many do not know the truth behind it and the harmful effects that contributes to eating fast

Fast food tastes best when they are fresh out of the restaurant. No matter how big the portion is, fast food can be hardly eaten as leftovers. So children have gradually trained their stomachs-adults likewise-to hold fattier, oily, sugary foods that come in super sizes. The initial issue seemed to be just being overweight and obese, as these children who consume more fatty foods than necessary grew up to be a fat generation of adults. But now, the fast food monster has grown bigger and wilder that it brings children critical health issues at much younger ages.

The population of America is becoming more aware of the importance of good nutrition. Ironically the people are becoming increasingly less healthy. In the 1960's the nation ate healthier but knew less about nutrition. The foods that the teenagers consume today contributes to the increasing weight and decreasing health of the nation. Many outside factors determine the eating habits of teenagers today.