Gluten Free Fad Diet

I think it’s something dissimilar for kids to try because it is made from grains that have protein and flour,wheat and rye don’t have a lot of that. They also get a different taste of food products. I interviewed another 11 year old girl named Rylan Andreasen about how she felt after trying Gluten Free foods and she said, “ It tasted different, but it tasted really good! It had a different texture and was good to try something new. I really like their GF waffles, I think they should be served as nutrition!” This makes me think that if we have kids try gluten free foods for a week and see if they like it, we can determine if we should bring in Gluten Free. Imagine a student at school that hasn’t tried gluten free pasta and that was what was on the menu, this child doesn’t have any allergies to food. He is buying lunch for the first time and enjoys the meal, he decides to buy lunch again and again, then he tells his friends and it ripples. Then, more people can buy lunch and try something new. In a survey made by me 100% out of 20 people agreed it would make it more fair for students if we brought in GF foods. In addition , from the website MNT it says that 1% of the whole entire world have Celiac Disease, this makes me think that if we serve GF foods more people may start a GF diet and try something new. From a website grist.org it says that every year Americans spend about $4.2 billion on gluten free products. This makes me think that from 2000 to 2016 Americans have spent about $62.7 billion. That is a lot of money just spent in the USA for GF foods. Also it means that more and more people are enjoying GF

Commonly referred to as wheat allergy, celiac disease is not an allergic disorder; rather it is actually intolerance to gluten, a protein in wheat. It is also known as celiac sprue, nontropical sprue and gluten-sensitive enteropathy. Celiac disease occurs in people who have a genetic susceptibility. It was considered a north European disease initially but now it has a high prevalence in all the continents. In north- India it affects 1 in 200-300 individuals, similar to its prevalence in Europe.

As a celiacs daughter I quickly adapted the “gluten free” life style out of convenience for my mother. I would even find myself going to restaurants asking for the gluten free menu and strictly sticking to the diet in and out of my household. I was aware that I was lacking some nutrients by not eating gluten but to make up for it I took vitamin D pills and everyday women health vitamins but little did I know that was not enough to keep me healthy. I was not aware of the risks I was putting myself at by eliminating a whole category of food. I was lacking my body of calcium, fibre and iron as well as other nutrients.

“Eat your vegetables, they're good for you”, The words a kid never wants to hear. People scan food packages for whole grains and fibers, avoid sugar, and don’t even think about buying something with trans fats. Just when people thought they knew how to eat healthy, there's another problem: Genetically Modified Organisms. Some opponents would have you believe these ingredients are the dietary curse of the decade. How concerned should people really be though? This is one of the most debated questions around the world. Many environmental organizations protest against genetic engineering, but numerous companies continue to use it in food production. The issue of Genetically Modified foods has been investigated by many different scientists for many

In Modern America, there is a trend going around affluent, white families to ditch gluten. The idea is that by going gluten free, your consumption of food is automatically healthier. Dr. Norelle R. Reilly goes through all the possible reasons for those going on a gluten-free diet and the problems involved. She begins by giving the reader statistics according to, “‘The Hartman Group’s Health & Wellness 2015 and Organic & Natural 2014’ Reports.” According to these findings, the most common answer to why a person went gluten-free was, “no reason”, second to, “healthier option.” Later in the article, Reilly discusses fact vs. fiction of reasons to gluten-free. In the paragraph titled, “Fiction: The GFD (gluten-free diet) is a healthy lifestyle

A gluten-free diet consist of eating products that are free of gluten. Some of the ingredients to avoid eating are barley, bulgur, flavoring, rye and vegetable gum and you can add corn, quinoa, sago, soy flour and beans (3). The doctors recommend to follow a gluten-free diet if you are gluten sensitive or if you are diagnosed with Celiac disease. Celiac disease is an immune disorder that does not tolerate gluten. According to a special report done by Mayo Clinic it explains that Celiac disease is when the immune system responds to gluten like if it was a bacteria or something that does not belong in your stomach (1). Since your immune system begins to attacks your body trying to get rid of the gluten because it sees it as a little enemy it affects mainly the small intestine. Since there is a constant attack of the body every time you eat something containing gluten it causes your small intestine to become irritated, and it damages the little hairs called villi that are found inside the small intestine

In recent years people have become more and more health conscious, but many people are more scared of gluten then they are of food that has been proven

After the course of the diets the group who had the gluten enriched diet seems to have a more depressive mood than the ones on the placebo diet or the gluten free. The conclusion of the trial was that people with celiac and gluten sensitivity were better with the gluten free diet and showed no signs of depression. (Peters)(3)

General Mills has a set of core values which it has constructed and maintained throughout it’s 150 years of success. These core values are the foundation of this company. The first being, Do the right thing all the time. General Mills believes that by not always doing what’s best for one, but what is best for all. They provide options for all different types of people. This includes those with gluten allergies and maybe even for those who just want to be a little healthier. However, General Mills is not only striving for the welfare of people, but for animals as well. General Mills has made it part of their mission to conserve the

Growing up in public high school our cafeteria food was not healthy at all it was also referenced as "jail food." Cafeteria food was not a thing at my school, everyone took their lunch because they could provide themselves with healthy options and better quality food. In 2012, when I was in high school the federal government mandated that they take the junk food out of public schools and replace it with healthy food and vending machines. In my personal experience being gluten free, I thought the government was making a very smart decision. Living a healthy lifestyle and having healthy choices in a place that you spend a lot of your time can lead to a more productive lifestyle. The government gave opportunities for people with specific allergies to have things to eat, people get to try new healthy things, and public

Are you suffering from celiac disease? If you are suffering from celiac disease, you should avoid eating glutinous food altogether. Forget about indulging yourself in those baked goodies that contain a high level of gluten. You will only make yourself sick if you insist on eating those types of food. To stay healthy, you need to switch to gluten free food. Eating gluten free food is not really that bad. In fact, once you get used to the idea of eating gluten free food, you will no longer crave for food with gluten content.

Individuals who need to stay away from the gluten rich nourishment are misty in the matter of what things that they can eat are. Gluten free sustenances are supplement rich, low on fat, and low on sodium, foods grown from the ground. On the planet where everything is just about quick sustenances and the nourishments that are calming to taste, a man with a gluten sensitivity will normally feel denied of numerous sustenance. In any case, they have to comprehend that there are numerous G-Free nourishments accessible in the business sector that can help us pick the best sustenance for them.

Gluten related diseases are rapidly increasing. According to Tanda Cook, about ten thousand years ago, people in the East started cultivating grains to eat. They have been a part of the human diet for thousands of years in some places of the world, but it has only been part of the North American, Asian, African, and part of Europe’s diet for a relatively short period of time. In these places where grains were not consumed, people hunted and fished for protein, and got vitamins from fruits and vegetables. As the World started to develop more, farm techniques were improved, giving way to a more controlled way of agriculture. Through exploration and expansion, these techniques spread worldwide. Mediterranean countries such as Spain, France, and Portugal imported these grains and farming technology to the New World through the Columbian Exchange. Although gluten bearing foods were introduced worldwide, Joannie Ham says it was not until the industrial revolution when these

Celiac disease occurs in about 1 of 33 Americans, with about 1 of 22 Americans having a close relative diagnosed with the disorder. The risk of getting celiac disease is now linked to a specific gene marker, so it is considered a genetic disorder (Thompson, 2015, p. 105). A gluten free diet is also being considered for irritable bowel syndrome, autism, and chronic fatigue. This is still a controversial topic though, due to lack of research (Johanson, 2015, p. 213).

Gluten-free diets are a growing trend in the U.S., arguably a response to the growing number of cases of celiac disease, which currently affects less than 1 percent of Americans. Arsenic is a naturally occurring metalloid found in nature, and it is common for trace amounts to be present in the food and water. It has been proven to be a carcinogenic to humans based on evidence from human studies demonstrating that acute exposure has the potential to cause cancer of the lung, bladder, and skin, as well as cardiovascular disease. Source https://www.cancer.org/cancer/cancer-causes/arsenic.html One of the leading culprits that has been found to contain varying levels of inorganic arsenic is rice, which is the primary source of dietary arsenic