Healthy living as well as health conditions that are typically viewed as either strictly dietary or a product of diet and exercise may actually be overlooking a critical facet like the environment according to new studies. Pundits say that a healthier diet is also the best diet for protecting the environment by reducing your carbon footprint. The production of food is, of course, incredibly critical amid the global food shortage, and it also accounts for a massive industry for so many economies of all shapes and sizes worldwide. Nevertheless, as much of an economic asset as agriculture is as an industry (i.e. employment for large swaths of populaces, efficient food production, etc.), it also accounts for as much as a third of the world’s …show more content…
This is the case even for the nationally recommended dietary guidelines aimed at reducing the footprint in high-income countries.
For these guidelines to be applied the world over would reduce the international footprint regardless, but the striking data indicates that low-income countries eat completely differently and in a way that doesn’t negatively impact the global environment to anywhere near the same degree. “It’s win-win,” according to Behrens.
There would also have to be distinct differences in these nationally recommended diets from one country to another. Even among high-income nations, there would be the necessity to change diets for the peoples of each country and know that changes in the U.K., for example, would not be able to match those made in India. Starting points are different and not just economically but also culturally. The recommended diet in the U.K. would require greatly lowering the calorie consumption whereas calorie consumption in India would have to go up based on what agricultural changes would have to be made.
High-income countries overall tend to indulge considerably in dairy products as well as oils, meat and sugars. Reducing the consumption of animal products in these countries would play a vital role in mitigating the environmental footprint that their average diets represent according to the study. Consuming
Anna Lappé’s book, Diet for a Hot Planet, discusses the impact that meat consumption has on the planet and our environment. It discusses how the global food system is a major contributor to climate change, producing as much as one-third of greenhouse gas emissions. She writes about how the way we farm, what we eat, and how our food gets to our tables all
This article was to examine how the US government uses dietary guidelines for Americans and how the guidelines were supposed to help us eat and stay healthy. Diet and chronic diseases are sometimes connected. For example, it is proven that nutrient deficiency disease like scurvy can be cured by consuming the lost nutrients. However, it is also shown that some nutrient exposure can cause chronic illness such as energy, fats, sodium dietary fiber, and food exposures, etc. making it difficult to set dietary guidelines. In addition to some nutrient causing chronic diseases, nondietary factors such as stress, lack of exercise, smoking and other environmental factors are linked to causing chronic illnesses (Slavin, 2012).
We could institute a national, comprehensive program that would make us a world leader in preventing chronic or “lifestyle” diseases, which for the first time in history kill more people than communicable ones. By doing so, we’d not only repair some of the damage we have caused by first inventing and then exporting the Standard American diet, we’d also set a new standard for the rest of the world to follow (Bittman 299).
Other countries, such as Asia, have proven that their diet is healthier than that of an American. “The structure of South Korea’s economy, along with the country’s dietary and disease patterns, began an accelerated shift in the 1970s. Major dietary
The Omnivore’s Dilemma, written by Michael Pollan, gives light to the question, “What should we have for dinner?” that he thinks Americans today cannot answer simply due to the fact that there are too many food options. This book serves as an eye-opener to challenge readers to be more aware and accountable of what is consumed daily. In order to understand fully where our food comes from, we must follow it back to the very beginning. Pollan goes on to discuss three different modern food chains in which we get our food: the industrial, the organic, and the hunter-gatherer. By tracing our food back to the beginning, we can understand that most of the nutritional and health problems America is going through today can be found on the farms that make our food and the government that can decide what happens. America deals with many food related illness such as, heart disease, obesity, and type II diabetes. Majority of a human and animals diet consists of being corn-fed leading to a high cause of obesity in the United States these are just some of the many diseases that come with over processed foods and diets we are unaware of. In this study, we will highlight the environmental and health issues and impacts related with modern agriculture and how these systems can be made more sustainable.
Journalist and novelist Michael Pollan writes about the trials and tribulations surrounding food in North America and raises questions regarding Western diet, which is mostly comprised of refined sugar and high fructose corn syrup and corn in general. He reiterates that chemically generated food is creating disease in North Americans; If we eliminate these factors and adopt the eating habits of less industrialized places in the world will we in our lifetime see rates of heart disease, type two diabetes and obesity decline dramatically? The western diet has evolved drastically in the last sixty years, so much so that people have become codependent on the government, dietitians and food agencies regarding their health and what to consume. The land is suffering from pesticides and singular plant farming, the alternative to this is to buy organic but at a higher price. Media has influenced the consumer to read the label and accept and trust the daily vitamin percentages on the box, as this is what is best for them. Money is the key factor in all of this and the government, scientific research and media know that, therefor the public is in for a shock when they realize that the very labels that are supposed to save them have fooled them.
It is a known fact that other countries eat healthier than here in the United States. For example, the Mediterranean diet contains many fruits and vegetables. It also replaces fattening oils with olive oil. In the article “Mediterranean Diet Shown to Ward Off Heart Attack and Stroke”, Gina Kolata states, “About 30 percent of heart attacks, strokes and deaths from heart disease can be prevented in people at high risk if they switch to a Mediterranean diet rich in olive oil, nuts, beans, fish, fruits and vegetables, and even drink wine with meals, a large and rigorous new study has found” (nytimes.com). Many people who have gone on the Mediterranean diet have decreased their risk.
As populations become more urban and incomes rise, diets high in sugar, fat and animal products replace more traditional diets that were high in complex carbohydrates and fibre. Ethnic cuisine and unique traditional food habits are being replaced by westernized fast foods, soft drinks and increased meat consumption (Drewnowski, 2000). Homogenization and westernization of the global diet has increased the energy density and this is particularly a problem for the poor in all
Brought up in the southern of China, I often heard about that people from there “eat anything with four limbs except tables, anything that flies except aero planes, and anything that swims except ships”. Nevertheless, I eat more fruit, vegetables, nuts, and whole grains but less meat to make careful choices for environmental protection. Similarly, Kathy Freston argues that animal agriculture is one of the top contributors to global warming. In her Huffington Post selection “Vegetarian Is the New Prius,” Freston lists how many emissions of greenhouse gases people make when they eat meat and illustrates the consumption of tree in animal agriculture. She effectively convinces her audiences that the livestock results in the most serious environmental problems and encourages people to lead a greener diet to protect our environment. However, ardent craving, poor health, and perpetual hassle and cost prevent all Americans from being vegetarian.
Americans today seem to believe that the world should join the locavore movement- when one chooses to primarily eat locally grown or produced products- that has become popular in the past decade. With joining this movement, many people believe their lives and the community will greatly improve. While critics defend that this change in lifestyle has shown very small improvements in the last ten years, supporters of this campaign argue that it benefits the economy, their health, and the environment.
An article written in the Climatic Change journal states that, “They have shown that dietary GHG emissions emissions associated with self-selected diets in the UK are strongly associated with the amount of animal-based products in the diet.”
While all of us relatively understand how driving cars, leaving the lights on, or using too much water can affect the environment, there is one massive human activity that is frequently overlooked—eating. From growing, to processing, to distributing, and finally consuming, our agricultural system uses an immense portion of our planet’s limited resources and emits large amounts of greenhouse gases that have drastic effects on the environment. Because of this, it is imperative to understand the environmental impacts of the type of foods that we choose to include in our diets. While much of today’s population is heavily reliant on animal products, it is evident that a meat-based diet is not environmentally sustainable; on the other hand, a plant-based diet is much more environmentally friendly in terms of the amount of grain, water, and
In a 2016 study, Marco Springmann and his colleagues explored the links between diet and health as well as diet and the environment. They looked at the global impacts of different dietary changes in 2050. They also strongly focused on regional differences,
“The UN along with other agencies reported that not only did livestock play a major role in global warming, it is also the leading cause of resource consumption and environmental degradation destroying the planet today.” (Andersen & Kuhn, 2014). It is important, then, to consider the effects of animal agriculture on the environment. This essay will argue that animal agriculture is harmful to the environment in terms of greenhouse gas emissions, water- and land use, and that policies in the form of subsidizing plant foods, altering the Canada Food Guide, and creating plant based nutrition coaching and support groups should be enacted to solve these problems. The first section of this paper will outline scholarly literature on the effects of animal agriculture on the environment. This paper will then discuss why a plant based diet is also suitable for optimal health. Finally, this essay will conclude with an overview of the various social policies that must be executed to solve these environmental issues.
Consumption of meat by humans creates several problems. First and foremost, raising animals for food compromises the environment. For example, it takes a large amount of natural resources to sustain the meat industry. The use of water, land, and food to raise animals for human consumption is not an efficient use of our limited resources. In contrast, it is more efficient to feed humans directly than to use land, food, and water to feed animals to be used as food. There are shortages of fertile land, clean water, and food in several third world countries. Many of these countries’ resources are allocated to produce feed for animals in developed countries around the world. As a result, the citizens of these countries are stricken with water and food shortages, while their crops are feeding cattle from across the globe. However, this problem can be solved by adopting a vegan diet. The vegan diet will allow a more efficient use of resources that in turn can be used to feed starving men, women, and children throughout the world. Consequently, more people in the world could be fed if the land used to grow feed for animals was used to grow food for humans.