Happiness Is A Feeling Of Joy Or Merriment?

Happiness is an essential goal for most people. From books and expensive classes that teach people how to achieve happiness to the fundamental right of “the pursuit of happiness” in the Declaration of Independence, the importance of happiness is evident in society. This causes the rise to two fundamental questions: “How does one attain happiness?” and “,How does happiness create a meaningful life?” Both happiness and living a meaningful life are achieved simultaneously. The search for happiness and the factors that make it brings meaning to life. Happiness can stem from several factors such as wisdom and knowledge, savoring life and its experiences, and even suffering and pain. Analyzing these factors brings meaning to one’s life.

Happiness is something that most people can’t achieve. It's a feeling that most people can learn. You can’t learn feelings like anger and depression. You can learn the steps that can guide you into happiness through fulfilling desires. Happiness is something that could be simple or complex. Seeing a puppy could make you happy or winning the lottery.

Happiness is something that all people, no matter what race, gender, or social class, strive for. Based on lifestyle or perspective each person has their independent idea of what happiness is, but everyone shares an end goal to live their definition of a happy life. Many people, though, struggle in finding their way to this goal. They face hardships and challenges that test their happiness every day. Happiness, though somewhat indirectly, does take learning and training to discover and maintain.

Happiness is one of the most significant dimensions of human experience. Many people can argue that happiness is a meaningful and desirable entity. Studies indicate that everyone pursues happiness in various aspects of their life. Our four fathers saw happiness as a need, so they made the pursuit of happiness as one of the three unalienable rights branded in the Declaration of Independence. There is a sense of complexity behind the meaning of happiness; its definition is not definite. Think of happiness as a rope; there are many thin fiber strands bonded together to become the strength of the rope. Like the analogy of the rope, there are numerous factors that can contribute to an individual’s overall happiness in life. This study is going to

What then is happiness? Perhaps happiness is a basic and familiar concept, yet it may occur to be perplexing when one has to convey it through the medium of words. Lyubomirsky defines the term as “the experience of joy, contentment, or positive well-being, combined with a sense that one’s life is good, meaningful, and worthwhile” (Lyubomirsky 32). It is often subjective, personal, and can stem from a myriad of activities: some may experience similar feelings by engaging in sports, spending time with family and friends, others while reading or simply being in solitude. Due to the personal nature and subjectivity of happiness, a handful of myths pertaining to this concept has emerged. Three happiness myths were presented within the chapter: 1. Happiness must be found. 2. Happiness lies in changing our circumstances. 3. You either have it or you don’t. The first myth greatly piqued my interest, since I, too, have once externalized happiness and assumed that it would be found outside.

I define happiness as being the one and only creator of your own experience, choosing to take pleasure in what you have, right now, regardless of the circumstances, while being the best you that you can be. Happiness is feeling safe and supported no matter what your doing, and not being ashamed of who you are. Finally, happiness is, fundamentally, a choice. Your choice.

Happiness is not a strange term to us. We usually use that word to express our feelings in every day. Additionally, more than a word, “happiness” is what we really need and always seek in life. However, finding and understanding deeply its meaning is not easy. The online dictionary, “vocabulary.com” defines, “Happiness is a sense of well-being, joy, or contentment. When people are successful, or safe, or lucky, they feel happiness.” Thus, we always wonder if we are happy or how could we be happier in our life. Happiness, therefore, becomes a goal for everybody.

Happiness doesn’t just happen – it has to be made, it has to be produced, created, discovered, built from the ground up. And it has to be a decision in one’s mind: the decision to be happy. It is really simple, believe it or not. One must have a conviction to be happy no matter what trouble life throws at them; because life can certainly disrupt a person’s happiness, getting in the way of them enjoying their own life, with all the countless and never-ending mishaps and suffering. Happiness is something that comes to those who expect it and therefore deserve it.

Happiness is often explained as a sense of well- being, joy, or contentment. I believe happiness is exactly that, but it has many factors that come into this word. Many things make people happy, such as love, becoming successful, having a family, or other things. Happiness is brought out everyday in people. For many people the littlest aspects of life are what make them content.

Happiness; it's something everyone at one point in their life aspire to have, it's the beginning of the start and end of the finish; it’s the life that is being made, but the lifestyle that is being forgotten. Happiness can be defined as: A state of well-being and contentment. There are many definitions of the word “happiness” I picked this one because it’s the one that was closest to what i believe happiness is. The definition states that you need to be in at state of well-being, I believe that that means that you acquire not what you want but what you need, it also means that you have to be wanted and not forgotten. What that means is that people want to be with you because you make them feel happy and they make you happy… You need friends. Along with friends you need a good support system that you call “family” that will back you up one every decision you make. Your “family” should be the ones you eat with, laugh with, have good and bad times with, people that you can talk to. The definition also states that you have to be content. What that

So, what is happiness? The research suggests that happiness is a combination of how satisfied you are with your life. For example, finding meaning in your work and how good you feel on a day to day basis. Both of these are relatively stable. Life changes and our mood changes, but our general happiness is more genetically determined than anything else. The good news is that with consistent effort, this can be offset. Think of it like you think about weight: if you eat how you want to

There are many way to define happiness. It is something that almost every individual experience or have experience from time to time. However, most of today’s psychologists define the term happiness as a positive mood and an optimistic view for the future. However; Martin Seligman, a pioneer of positive psychology defines happiness as a combination of three important attributes; 1) meaning of life, 2) pleasant life, and 3) an engaging life (Seligman, 2004, p. 36).

Happiness is created not only by people around you, but how we would like to implement the thought and actions of happiness in our life. From using unconditional acceptance to better your life to simplify your life, and using exercise as a stressor to increase happiness. Tal Ben-Shahar, the creator of the lecture “Happiness 101”, gives many important ways to increase the lifestyle of one’s life and uses others to express that too. Ben-Shahar international stature was exposed to the public by using studies, research, advice for self-help, and spiritual enlightenment. In the presentation of Happiness 101, Ben-Shahar provides his advanced reasoning on how happiness plays a big role in our life as well on how to become happier with the life one is living. The viewpoints from educators, students, and professionals may differ widely for their thoughts of happiness they are potentially reaching for. From a student viewpoint, these many ways to increase the happiness that can be in the lives of people define many of the things that I need to start doing or even have done to advance my happiness for the real world to be exposed for. Starting off the keys to happiness is to exercise/be more active, simplify the things that we do in life, meditation, breathing in and out, as well as giving yourself and others unconditional acceptance in the life everyone is living. One of the many keys to become happier in life is giving and trying to get unconditional acceptance to please the people

Happiness is acquired through countless stimuli that consist of diverse practices. Probabilities demonstrate that what makes me truly happy may be quite distinct from what makes another individual happy. For instance, in my opinion, the achievement of life goals reaches absolute happiness; enduring a sense of purpose in life and enacting dreams can. Without a purpose in life, people navigate their boats without a compass or guide, they are disoriented in the middle of the ocean without instructions to shore, which represents stability. Once the shore is reached, obtaining and taking the advantages of the gold treasure box is conceived as the grand prize, happiness. Along with a sense of purpose in life, people often have a feeling of satisfaction attached to it; they sense that they were situated in this precise planet for a single reason, and the reason varies from individual to individual. I find true happiness in little things that shape our everyday lives. Adding humor to the potion or dose of life can make living more pleasant. Comedians, in comparison to any other profession, life the longest because of the laughter because it spices up life. People can gain true happiness if they have something to strive for and something to laugh about. For instance— as hard as it sounds—food is my comfort. A sumptuous meal may provoke delight for a while, but it does not lead to deep happiness. Unexpected things contribute to the ‘true

Happiness may have diverse meanings to diverse individuals. But regardless of how we define happiness, our distinct passions and life experiences contribute in making each one of us cheerful. Undoubtedly, the secrets on how to live a happy and healthy life depends on how we sort out all the factors that play an imperative role in accomplishing the level of happiness we desire for ourselves.