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Healthier Lunches At School

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I want to start eating healthier this year because i want to be as healthy as can be. I do worry my health and I am now being cautious over what I eat. I do NOT want the risk of any health condition such as diabetes, heart failure, cholesterol, etc. Another reason why I want to start eating healthier is because I have been gaining weight again, now that the soccer season is over. To achieve this goal, I will choose the healthier lunches at school, like a salad. At home I can eat lots of fruit and vegetables. I can also limit the amount the food I eat. I will avoid any junk food and anything with lots of sugar like candy, soda, cookies, etc. The time I eat is also important, which will be no later than 8

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