How to Live a Long Life Essay

According to Donald D. Hensrud of the Mayo Clinic on Healthy Weight, “Eating well – choosing a plant-based diet, which emphasizes vegetables, fruits and whole grains – also will reduce your risks of some of our nation’s biggest killers and related conditions. Many cancers, heart disease and high blood pressure, among other conditions, are linked to diet, most notably to diets high in fat and saturated fat. Even without weight loss, adopting a healthier eating style can be beneficial. (Hensrud 49)”

Topic (Biographical Essay): We are interested in learning more about you and the context in which you have grown up, formed your aspirations, and accomplished your academic successes. Please describe the factors and challenges that have most shaped your personal life and aspirations. How have these factors helped you to grow?

I don't see any reason to wear a helmet when I ride a bike. Everyone bikes without a helmet.

For last 50 years many researchers throughout the world have shown that the foods we eat have a profound impact on our health and longevity. A healthy diet

ARDA sleeps virtually all of the time, only waking when hungry, cold, or wet. He usually drifts back to sleep toward the end of the feeding.

Most people today are trying to take better care of their health. Taking better care of your health will increase your chances of living a long life. However, it can be very hard for people to take care of their health in today's world. Many people are working long hours, and that leaves little time to prepare nutritious meals and workout. Additionally, a lack of funds can make it difficult to purchase healthy foods.

Over the last decade, our government spent billions and billions of dollars in preventable diseases, yet the results are still not promising. Unlike the United States, countries where they value environmental factors are most likely to have higher longevity and better health standards overall. One could say that the things that truly add to longevity and truly lower our chances of getting a chronic disease depends on many factors, not just diet, exercise and supplements. When it comes to long-term strategies, diet simply doesn’t work. Over the years, there have been many projects that are focused on improve people’s life expectancy, however only projects that didn’t rely on individual responsibility prove to be the most successful. As Dan

In this course I have learned many different theories, the ones that I think are most relevant to my life (autobiography) include; Sigmund Freud, Erik Erikson, Daniel Levinson and Roger Gould.

The key to Live Healthy - Look Marvelous - Live Longer is to delay the diseases of aging so that when they do occur, it is very late in your life.

The life expectancy is getting higher all over the world. The average world life expectancy from 2010 to 2015 is 68.5 years old; however, that from 1970 to 1975 is 58.3 years old. Basically, food supplement is a factor. Due to the advancement of transportation and agriculture technique, provisions are not the main reasons for short lives. Famines don’t break out as often as before. In addition, this phenomenon means that the medical service is much more available and affordable in most countries, and thus the death rate decreases sharply. If people can live longer and lives are not easy to disappear, the life expectancy will be higher.

We all are currently aging. We live in an again paradox. But, it is what we choose to do with our time while we have it that counts the most. As a young adult, and before this class I was very unaware of the importance of planning your retirement as early as possible. There are many things that go into planning for a successful retirement. Such as, but not limited to: Where will I choose to live? What will I do to stay mentally active? Or even, when will I choose to retire. In this paper, I will go over a plethora of aspects for my personal plan for aging.

What is the meaning of life? Well known Greek philosphers such as Socrates and Plato believed that our purpose in this life was to gain knowledge in preparation for the next life. Other Philosophers such as Epicurus believed that pleasure is the main goal in life. After giving these ideas lots of thought, I have come to my own conclusion that the true meaning of life is far more complex than either of these; far too complex for any human to fully comprehend. In fact these two different philosophies are only part of the grand picture. If it were that easy for men to figure out our lives wouldn't be so messed up now. The meaning of life revolves around many different things. I

     I can remember as a child always asking myself the “why” questions of life. What is the purpose of life? Why are we here? What is the purpose of life? Why do certain things happen? And is there really a God? I had always kept these questions to myself and eventually pushed them out of my mind altogether. I was raised in a Christian household and you just were not allowed to ask questions of that nature and doubt the faith. The world is the way it is because God made it that way and that is all there is to it. I was really excited to take this class because it would finally give me the opportunity to exercise my personal thoughts and beliefs. I have come to agree with Socrates that “the unexamined life is not

The life given by god has a very special meaning a value in which people sometimes forget to thank or either regret. Many students/adults believe that they are going to be popular if they have money and a good job buy forget that people are influenced by those who have learned something. Also a lot fail to remember, to earn value you must earn it.In today’s economy the government creates a value on the person by looking at the position they are held for. If you look at it from the society’s point of view they believe people should be given value according to what they do and what position they are. From an individual's perspective they judge themselves on what they accomplish and achieve.The value of the individual would

I can remember as a child always asking myself the "why" questions of life. Why are we here? What is the purpose of life? Why do certain things happen? And is there really a God? I had always kept these questions to myself and eventually pushed them out of my mind altogether. I was raised in a Christian household and you just were not allowed to ask questions of that nature and doubt the faith. The world is the way it is because God made it that way and that is all there is to it. I was really excited to take this class because it would finally give me the opportunity to exercise my personal thoughts and beliefs. I have come to agree with Socrates that "the unexamined life is not worth living." In my opinion life is a combination of