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Informative Essay On Massage Therapy

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Are you tired of having sore muscles every day? Are you looking for more ways to relax and relieve your stress? Massage therapy can be a great way to both relax and to promote healing. Although massage therapy usually refers to a specific type of massage, a massage therapist may also be trained to offer other types. Here are some different varieties of massage to consider:

Swedish massage: When most people refer to massage therapy, they probably mean this type of massage. A Swedish massage therapist will apply lotion or oil to your body and use long, relaxing, strokes along your body. Kneading and rolling motions may also be used, but this type of massage is lighter and more gentle than some other types of massage.

Deep tissue massage: This

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