Persuasive Speech On Massage Therapy

Massage is the motion of using friction and pressure to elevate both mental and physical health issues. Conventionally people use it to relax their body and mind but when used as complimentary therapy it has many other uses, these are improving blood and lymphatic circulation, improve tissue permeability, improve micro circulation, stretch muscles and tissue, reduce scar tissue, reduce stress, help you to relax and improve self-esteem.

When someone says “Sports Massage” what comes to mind? Is it a large person with a white golf shirt and khaki chinos pressing their elbow in to a scantily clad football player’s back? Is it a person at the end of a five kilometer run, with a massage table, a bottle of water and a banana for the participant? In many educational environments, sporting events like runs are used to complete student clinical hours, and to “spread to word about massage”, yet many massage therapists do not have specific training about what entails a sports massage education.

Get a message, help relaxing our body and mind. When we are under stress, we tighten our muscle, doing massage can help relax the tension of the muscles.

From the earliest of times, massage, which is the manipulation of body tissues for a therapeutic purpose, has been used by stroking or rubbing parts of our body that are experiencing pain.

Massages come in many forms. Try Swedish if the graduate has never had a massage. A sports massage is great for the dedicated athlete. A deep tissue massage works well for deep seated stress.

Massage is a very common form of therapy for all sorts of things, from stress to chronic pain. There have been numerous studies that demonstrate the effectiveness of massage in helping to manage patients’ pain while keeping them off medication. The benefit of this type of treatment is pain relief through manipulation of the body. The mechanism of action is, once again, unknown, but it is thought to be related to stimulation of muscles and the blood flow being increased. There are

Many people think that, “a massage is a massage,” but that assumption is far from the truth. There are many types of massage including Swedish massage, Sports massage, Shiatsu, Trager, Reiki, and the Alexander Technique.

According to the Mayo Clinic, studies have shown that massage therapy can help treat a variety of conditions, including stress-induced insomnia, headaches, fibromyalgia, digestive disorders, anxiety, and more.The skilled massage therapists at Inman Oasis know that massage offers lasting health benefits

What does back pain, neck tension, headaches and anxiety all have in common? They are all treatable issues that can be relieved or treated through massage therapy. Stress-related symptoms are one potential treatment option for massage therapy. Massage may also be used to treat muscular pain following strenuous exercise. Tiffany Field, head of Psychology at the University of Miami School of Medicine's Touch Research Institute, explains that massage can limit our bodies fight or flight response associated with stressful or fearful situations. In university, many students will experience stressful moments with assignments, exams, and projects. What many students are unaware of, is how stress negatively impacts mental and physical health. Through the use of massage therapy, students can relieve stress and even sleep better at night. Massage can be used to cope with mood disorders and relieve muscle pain or tension. Field explains massage can increase blood flow and circulation of oxygen or nutrients throughout the muscles, as a method of removing metabolic wastes such as lactic acid that are produced through exercise (58). Massage is an excellent treatment for stress, pain, and sleep deprivation. With a massage therapy clinic on campus, charging at reduced rates, students would benefit by having the opportunity to improve their quality of sleep, limit emotional issues they may be feeling, improve their athletic performance and improve their academic performance.

Understanding the health benefits of Therapeutic Massage written by: Denya6 Massages have always had an exciting role to play in the lives of those who receive them. Some view a massage as a means to be pampered, while still others seek them out for their ability to provide short-term relaxation and relief from stress. Still another category of people adheres to the alternative medical usage of massage - in the form of therapeutic massage - as a means for treating various medical ailments including pain. Though the therapeutic massage has sometimes been the subject of some controversy and has even been ridiculed at times by various conventional doctors, the fact is that each year sees a growing body of documentable evidence that demonstrates

Endorphins are the chemical that your bodies produce when you are feeling happy. Getting a massage will release these happy chemicals into your body, which will fight against the stress hormones in your body, and should help you win the battle at least for the day over the stress that wants to take over your body.

These types of massage therapy can be traced back thousands of years to Ancient times from different countries with different cultures however they all have the main goal of promoting superior health inside and out. Through the years, many methods and practices have evolved through the course of time and experience.

According to the book, some of the terms and concepts that was portrayed in the massage therapy technique were shiatsu and Swedish massage. Shiatsu is a type of massage that uses pressure to release blocked energy and help with relaxation on certain points on your body. This can help with areas in our body that are sore or distressed. Furthermore, Swedish massage was another concept that was mentioned in the book. Swedish massage is a very common and well-known massage for Western cultures. It uses a lot of hand motions like kneading, stroking, and karate type chops. Swedish massage helps our body by relieving tensions for muscle tissues. Some of the Swedish massage steps that was mentioned were effleurage, petrissage, friction, kneading, tapotement, and vibration. These are different hand movements that you could do to help relieve the tensions in your muscle tissues. For instance, tapotement is a similar form of karate chops that is going to help alleviate hard muscle tensions. Self-massage was also mentioned during the technique and in the book too. Some of the self-massages that we could do on our own body are head, face, neck, shoulders, hands, legs, and feet massage. For

(Preview) Massage is widely practiced throughout the world and was brought to the United States years ago, since then we have improved our techniques and processes. There are many types of massage therapy, which can help with all kinds of physical ailments as well as improve one’s wellbeing.

Massage therapy can help with alleviating muscle tension, diminishing stress, and bringing to mind feelings of calmness, along with helping chronic fatigue syndrome, easing chronic constipation, and enhancing self image. It also manipulates the activity of the musculoskeletal, circulatory, lymphatic, and nervous systems in the body. Clinical studies have revealed that massage relieves chronic back pain more effectively than other treatments and most times it is more cost effective than other treatments ("University of Maryland Medical Center").