Informative Speech On Anxiety

Anxiety happens to everyone, at some point in time. In fact, a little anxiety can actually be good for you. It can help you respond appropriately to danger, and it can motivate you to excel at work and home. (www.mayoclinic.com) However, when anxiety becomes so strong that it affects your daily

Everyone experiences some form of anxiety within their life. Anxiety is highly individualized; meaning that each person who experiences

Anxiety is something that many people go through all over the world. It affects about 18% of the United States population. Anxiety is an emotion characterized by an unpleasant state of inner turmoil, often accompanied by nervous behavior, such as pacing back and forth, somatic complaints and rumination. Anxiety has different causes, types, symptoms, treatments, and myths.

I will discuss what Anxiety is, how to diagnose it, and also how to treat it. It is very common and I’m pretty sure most of you know basically what it is. But just in case I will go over the main important things to know about Anxiety. According to the National Institute of Mental Health, anxiety disorders involve more than temporary worry or fear. For a person with an anxiety disorder, the anxiety does not go away and can get worse over time. The feelings can interfere with daily activities such as job performance, school work, and relationships. There are several different types of anxiety disorders. Examples include generalized anxiety disorder, panic disorder, and social anxiety disorder. According to the American psychological association, Anxiety is an emotion characterized by feelings of tension, worried thoughts, and invisible changes like increased blood pressure. You can have OCD, phobias, panic attacks, and PTSD. OCD is basically anxiety that takes the form of obsessions and compulsions. I know many of you guys are scared of spiders or bees and that is

To experience any form of anxiety, such as interviews, a drive in traffic, or even a first date is a natural- human experience. For instance, one begins to undergo a feeling of failure regarding specific class. Nevertheless, sometimes, the emotion, keeps us motivated and school work-orientated. Yet, now and then, anxiety can take a hold on one when intense fear and distress becomes too overwhelming; it can prevent one from doing everyday thing. As a result, anxiety disorder can be the cause (B. T. Anxiety Disorders, 2016). According to National Alliance of Mental Illness, known as NAMI (2016), anxiety disorders are a common mental health concern in the United States. Roughly, forty million adults in the United States, and eight percent of children and teenagers face some sort of a negative impact of an anxiety disorder. Consequently, people develop symptoms of anxiety disorder before the age twenty-one.

Anxiety is sometimes considered to be a normal reaction to stress. It may help a person to deal with a difficult situation, however

Anxiety affects each one of us from time to time. It just seems to come with the territory. Most often, though, we simply manage to shake it off and get on with our life with no real harm done.

Anxiety, also known as generalized anxiety disorder, is categorized by Mayo Clinic as “ongoing anxiety and worry that are difficult to control and interfere with day-to-day activities”(“Generalized”). According to Mayo Clinics article Generalized Anxiety Disorder that not only adults but also children and adolescent who have this disorder that “Your anxiety, worry or physical symptoms cause you significant distress in social, work or other areas of your life.” Everyone experiences anxiety at one point in their life it; however, becomes a disorder once it starts to interfere with the everyday life of that person. The symptoms of anxiety in adults are persistent worrying over normally insignificant details in life, overthinking, having difficulty

Anxiety is a psychological disorder that affects many people, both mentally and physically. There are many different types of people who live with this disorder, from the young adults to the older generations and from female to male. There are various ways that the disorder may transform the life of the individual who go through the everyday effects of anxiety. A recent study from the Anxiety and Depression Association of America shows that “Anxiety disorders are the most common mental illness in the U.S, affecting 40 million adults in the United States age 18 and older, or 18% of the population.”(ADAA), with it being the most common disorder, it is also the most expensive disorder since people need a lot of help. People think of anxiety as just the usual small form of anxiety like when you drive and get nervous but it can be a lot more than extreme for some people. There are many different forms of anxiety that people can experience, for example social anxiety and various phobias. People have been researching ways to assist people with anxiety and attempt to help find the best methods to help them cope. Studies have been done on how anxiety runs in different cultural groups in america, these studies and more have shown that anxiety and depression usually go together.

Everyday someone is fighting a battle with an anxiety disorder. Anxiety is considered a mental illness that causes distress, worry, and fear to an individual. Some types of anxiety include the following: panic disorder, social anxiety disorder, specific phobias, and a generalized anxiety disorder with unrealistic worry (WebMD, 2016). The cause for anxiety is currently unknown, but environmental stress and changes in the brain can be linked factors (WebMD, 2016). Anxiety disorders affect 40 million adults who are 18 and older, this is 18% of the population in the United States (ADAA, 2014). General Anxiety Disorder alone affects 3.1% of the United States population and it most often affects

What is anxiety? Well there is multiple types of anxiety. For example, there is social anxiety disorder, panic disorder, obsessive compulsive disorder, generalized anxiety disorder, separation anxiety and many, many more . What many do not know is that anxiety is a disorder that affects 18% of the people in the united states of the age 18 and older . But what about the younger people mainly middle schoolers? When you have anxiety throughout your life and wonder where it starts it might just start in middle school.

(Gale,97). Many people believe that anxiety is just a feeling or emotion, but if you have lived with anxiety before,you know that it is uncontrollable. You feel as if you are no longer in control of your body, bur your anxiety is. Just like any other psychological disorder, anxiety is not easy to live with. It is something that can be as severe as taking over someones life. Living with generalized anxiety disorder can be like living with a big monster. Right before you have a final exam, baseball game, or first date; anxiety will take over. Your mind will start being your worst enemy rather than being your biggest supporter. The mind begins to make subconscious desions that stop people from going through with these situations. The mind will find any distraction possible to avoid what the situation really is. One more sentence explaining

Everyone feels anxiety as some point in their life time. However, I cannot remember a moment that I didn’t have anxiety of some sort. As well as me, my dad and Aunt also both had suffered and continue to this day to have anxiety; however they didn’t let it take control of them. For me, I started to let the anxiety rule my life, it was taking me over. I found myself in the passenger seat of my mom’s car crying, shaking, and pleading my mom to not make me go into a writing camp I was taking. That was the end of the line for me, I had to get help. I needed to control the anxiety, so I started to go to therapy. There I learned a lot about anxiety and what it really is.

A myriad of Americans experience some form of anxiety disorder. The number of affected people comes up to almost 20 million. What impedes the progress of recovery is that it is not easy to find the underlying cause of the problem. There are many reasons that contribute to anxiety disorders and these reasons vary from one person to another.

     Anxiety is a normal reaction to stress. It helps some one deal with a tense situation in the office, study harder for an exam, keep focused on an important speech. In general, it helps some one cope. But when anxiety becomes an excessive, irrational dread of everyday situations, it has become a disabling disorder.