Anxiety Is A Form Of Mental Illness Essay

Anxiety is a disorder that many people face daily. While some people might know how to deal with their anxiety, many people do not even know that they are being affected by this troublesome disorder. Anxiety is defined as a feeling of worry, nervousness, or unease typically about an imminent event or something with an uncertain outcome. Anxiety has taken its toll on me throughout my lifetime, and I was completely unaware until I was able to put a word to the feelings I had. Impacting school life, work life, and personal life anxiety is no easy task to face. Anxiety has the ability to turn confidence into fear and has a great mental impact on the person affected. Anxiety, to me, is being in a constant state of fear or worry; no matter the situation.

Anxiety happens to everyone, at some point in time. In fact, a little anxiety can actually be good for you. It can help you respond appropriately to danger, and it can motivate you to excel at work and home. (www.mayoclinic.com) However, when anxiety becomes so strong that it affects your daily

Anxiety is an extreme mental disorder when an anxious feeling does not subside and is constantly ongoing without a particular reason (Blue, 2016). This mental health condition can be extremely serious and overwhelming and makes it very hard to cope with daily life (Blue, 2016).

I will discuss what Anxiety is, how to diagnose it, and also how to treat it. It is very common and I’m pretty sure most of you know basically what it is. But just in case I will go over the main important things to know about Anxiety. According to the National Institute of Mental Health, anxiety disorders involve more than temporary worry or fear. For a person with an anxiety disorder, the anxiety does not go away and can get worse over time. The feelings can interfere with daily activities such as job performance, school work, and relationships. There are several different types of anxiety disorders. Examples include generalized anxiety disorder, panic disorder, and social anxiety disorder. According to the American psychological association, Anxiety is an emotion characterized by feelings of tension, worried thoughts, and invisible changes like increased blood pressure. You can have OCD, phobias, panic attacks, and PTSD. OCD is basically anxiety that takes the form of obsessions and compulsions. I know many of you guys are scared of spiders or bees and that is

Anxiety is a disorder many people are quick to self-diagnose. While anxiety is a very serious disorder, I believe it is important to educate and seek professional advice before assuming you are someone who suffers from this disorder. I chose the article by Alexander M. Penney, Dwight Mazmanian, & Caitlin Rudanycz because I was that person I previously mentioned. I suffered for years from what I assumed was severe anxiety and it wasn’t until I sought professional help that I was finally able to understand and better control the situation at hand.

Anxiety, also known as generalized anxiety disorder, is categorized by Mayo Clinic as “ongoing anxiety and worry that are difficult to control and interfere with day-to-day activities”(“Generalized”). According to Mayo Clinics article Generalized Anxiety Disorder that not only adults but also children and adolescent who have this disorder that “Your anxiety, worry or physical symptoms cause you significant distress in social, work or other areas of your life.” Everyone experiences anxiety at one point in their life it; however, becomes a disorder once it starts to interfere with the everyday life of that person. The symptoms of anxiety in adults are persistent worrying over normally insignificant details in life, overthinking, having difficulty

Anxiety can be a very serious (disease/disorder) it is simply defined as an abnormal fear or tension which can occur without any obvious trigger or session; a recurrence, unwelcome and intrusive thought. Anxiety can also be defined as a subjective state of fear or tension. There are two types of anxiety, anxiety can provide signals that alert the body to trigger it to improve mental and physical performance

17% of the population suffers from an anxiety disorder. Are you one of them? Do you struggle with the decision to try supplements or prescription drugs to help relieve your pain? If you answered yes to these questions than you are not alone! I myself was in your shoes not much longer than a year ago, and I had to face these questions. I was diagnosed with Generalized Anxiety Disorder in September of 2008. My life was in shambles and my world was crumbling around me. I needed a way out, so I turned to medication. My outlook on anti-anxiety meds was scary, and I heard about all the horror stories that I 'm sure you have heard about as well. I decided to try a natural approach to help cure my problem, but I was setting myself up for a big disappointment. I tried all sorts of pills and self proclaimed cures for anxiety. Everything from Seredyn, St. Johns Wart, Valerian Root, Kava, meditation, and even breathing techniques. The only thing that I gained from this experiment was a prolonged bout with anxiety. None of these "natural wonders" did anything to help my situation. I have heard the stories of promise and of cures, but I can only wonder if these are fabricated tales from employees of the companies reeling you into buying their product. Do not waste your time. These advertisements are false, and the only way to battle your affliction is with prescription medications. I was prescribed Zoloft in September of 2008 and within a month I noticed a drastic change in my feelings. I

Anxiety disorders are the most common mental illness in the United States, affecting 40 million adults ages 18 and older, this is about 18% of the population (National Institute of Mental Health). Anxiety disorders are associated with the impairment of several domains of functioning, including the impairment of relationships, care giving and job productivity (DeBoer, Powers, Utschig, Otto & Smits, 2012). Anxiety disorders are a growing concern in our society, especially among college-aged teenagers/young adults. For quite some time, people have been looking for ways to decrease their levels of anxiety without the use of traditional prescribed medicine. There has been several studies done that show that there is a positive correlation between increased physical activity and an increase in a person’s state of well-being and mood patterns as well as a decrease in their anxiety levels. According to Broman-Fulks, Berman, Rabian, and Webster, “Aerobic exercise has been shown to reduce generalized anxiety, and may also reduce anxiety sensitivity through exposure to feared physiological sensations.” There is a great deal of evidence that backs up the notion that exercise is indeed an effective way to reduce one’s symptoms of anxiety.

     Anxiety is a normal reaction to stress. It helps some one deal with a tense situation in the office, study harder for an exam, keep focused on an important speech. In general, it helps some one cope. But when anxiety becomes an excessive, irrational dread of everyday situations, it has become a disabling disorder.

I agree, everyone does feel anxious every now and then and it is a normal emotion. The effects of anxiety disorders can be very devastating. It is interesting to know that women have twice the risk as men in having anxiety disorders. Experts say that genes and environment play a large role in this. With therapy, medication, or both can help people manage anxiety disorders and helps them get back to having a fulfilling life.

What is Anxiety? As defined by Understanding Psychology by Glencoe, Anxiety is a general state of dread or uneasiness that a person feels in response to a real or imagined danger. Anxiety affects 19 million Americans annually and anxiety disorder happens to be the most common mental illness in America. There are many different types of anxiety disorder such as: Panic Disorder, Obsessive – Compulsion Disorder, Phobias, and a few more. Although there is no cure for anxiety disorders, there are treatments to reduce symptoms.

Like I said before,”we all have anxiety and we can’t really get rid of it”. Some people do have it worse than others, but we can get through this. People’s anxiety is dependant on their genes and how bad of an area you live in but we can get through

Everyone has problems they have to deal with, some problems are physical, some are due to circumstance, and others are mental. Getting anxious is normal, it happens to everyone. Once your anxiety starts taking over your life like some sort of parasite, that 's when it stops being normal. Anxiety Disorder is a mental illness where worries and fears start to become overwhelming and almost impossible to control. Dealing with Anxiety is definitely stressful and an ongoing struggle.

Feelings of anxiety are relatively normal especially when a person is under stress. Stress is also quite a normal occurrence in the workplace: strict regulations, difficult bosses, tough deadlines, continuous overtime, and overloading. It is not surprising that some employees develop anxiety and anxiety disorders. Stress and anxiety may be further exacerbated if the job requires handling of customers in settings like call centers. Ironically, it has been noticed that most employees who suffer from panic and anxiety disorder (PAD) are perfectionists, model employees in the company. Usually, these types of people pay strong attention to details, show extraordinary commitment to their jobs, and manifest a high degree of selflessness. An employee having sudden attacks of anxiety would display the following symptoms: difficulty in breathing, trembling, sweating, rapid heartbeat, nausea, and numbness. A common complaint during an attack is verbalized fear of having an impending heart attack. Sometimes, an employee escapes to a place where he feels safe whenever feelings of panic overwhelm him. The root of the problem is said to be the employee 's feelings of distrust. Therefore, education about the condition and communication in good faith are both needed to resolve the problem. Lack of faith on either side might harm the business relationship. Luckily, PAD can be treated using a variety of methods. An immediate solution to anxiety and panic attacks is the relaxation techniques.