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Introspection Vs Behaviorism

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Before cognitive psychology came to be, there were two practices that let to what is known as the cognitive revolution. These two practices are known as introspection and behaviorism. These two practices are very different in the theory behind them as well as the problems behind them.
Introspection was performed by asking people to “’look within’ to observe and record the content of our own mental lives and the sequence of our own experiences (Cognition, p. 9).” This leads us to the biggest problem of introspection, not being a scientific way of studying the human mind. Another limitation of introspection is that some thoughts that individuals have are unconscious which makes them unable to be studied (Cognition). Because of these limitations, the practice of behaviorism came about. Behaviorists took the limitation of lack of scientific study to heart and decided that the mind must be studied by observing individuals’ behaviors. Behaviorism had its own limitations as well. One such limitation is that the ways people act and feel are guided by how they interpret or understand a situation (Cognition). This led to a problem as we know that we must study the mind to understand a human’s behaviors, however we can’t study it objectively. These led to the cognitive revolution of psychology.
One idea that was studied using methods developed during the cognitive revolution is that of working memory. Working memory is the idea that a part of our memory is used only for thoughts we

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