affect how we sleep at night and how much sleep we get. Sleep is very important in maintaining homeostasis and proper health, in order to function properly, “healthy adults need between 7-9 hours of sleep each night” (helpguide). If a person does not get the amount of sleep- they need, then they will become groggy and less efficient at work or school.
we not sleep, we can't live an ordinary life and maintain health. For this crucial time, there shouldn’t be any disturb to get good sleep. There are various kind of sleep disorder such as insomnia, Sleep apnea or Narcolepsy, which are enemies of good night sleep. In this report, I would like to cover the importance of good, proper sleep to overcome various sleep disorders and why sleeping in the dark is crucial for human. In addition, the reason why I put this sub topic, why we should sleep in the
Abstract: The human brain is the most complex organ in the body. Its functions control every aspect of life. It is important to attempt to comprehend the workings of the brain and to learn the effects of natural and unnatural substances on it. In order to look at chemical effects on the brain, one must first get an understanding for the chemicals as well as how the brain works to interpret and react to signals set out by these chemicals, rhythmically and physiologically. Several chemicals observed