Mental Wellbeing Research Paper

The definition of health is the state of being free from illness and injury, it can also be used to explain a person’s mental or physical condition.

There for it is important to identify that it is mostly actions of other which may resolve in to improving/ sustaining our mental health or the opposite( too much letting down may resolve in not trusting people or lack of self-esteem)

As individuals are all different, they can respond to the same situation differently. In the same way, individuals can view and cope with their mental well-being and mental health differently. Someone with a negative view of their own situation may feel that they are to blame or not accept the consequences of their actions, they may find it difficult to deal with their own mental health and well-being. A positive individual may cope better with factors affecting their mental health and well-being. They may deal with their mental state in a more pragmatic way.

Under the medical model, health is defined as a complete state of physical, mental, and social well-being, and not just the absence of disease or infirmity.

With there being such a plethora of cultures in the world, there are so many different beliefs and practices involving health and wellness, that almost everyone has a different definition of health, and different views on disease and illness in general. My definition of health involves many different aspects, but most importantly living a healthy lifestyle overall; being free from illness, and doing everything possible to stay that way. Eating a well-balanced diet, exercising regularly, and getting plenty of sleep along with protecting your

My definition of health is the overall well-being of an individual including several factors. They include the present state of mind of an individual, the financial situation an individual may be in, the environment the individual may be exposed to, and the genetics of the person.

Webster’s 1913 Dictionary defined health as ‘The state of being hale, sound, or whole, in body, mind, or soul; especially, the state of being free from physical disease or pain.’ This definition had it own limitations including the fact that health is not static but rather a process that depends on the decisions people make and the behaviours

The World Health organization defines health as “Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.”

Good psychological health is characteristic of a person's ability to complete some key functions and activities, including: learning ability, ability of feel, expression and management of all kinds of positive and negative emotions, the ability to form and maintain good human relations and the ability of deal with and change management and uncertainty. (Mental health foundation) Good psychological health not only is the lack of may diagnose mental health problems, although a good mental health may help prevent the development of many of these issues. There are some mental health problems: strong emotional experience, behavior/motivation to change, physical/physical symptoms, unrealistic idea and thought prejudice and distress and damage

That last hymn has always been among my favorites. The words themselves are beautiful, and I love the way the tune always draws the whole congregation to sing out so strongly.

Health is the state of having a balanced life in several categories . Some of these categories are physical, emotional, social, mental, spiritual, and environmental health. When I am asked to evaluate my own health, I decide that it's not very healthy. First of all, I don't get enough sleep which in result makes me stressful and effects my health. Secondly, my diet is not always balanced as it should be. In other words, I don't get all the nutrients that I need and I eat fast food sometimes. Thirdly, I don't exercise a lot but I walk for about 30-40 minutes on school days. Lastly, school work make me stressed and often effects my social life.

My personal definition of health is the absence of illness in a patient as a whole. I believe this should entail all aspect of a patients overall well being, including physical illness, social, psychosocial, environmental. Watson defines health as, “unity and harmony within the mind, body, and sound; congruence between the self as perceived and the self as experienced” (Miller, 2009)

Many know the importance of good physical health however seem to forget the importance of mental health. Mental health is one of the most important factors of a person's life, as it continues to affect them throughout their childhood into adulthood. MedlinePlus' article "Mental Health" defines mental health as including "our emotional, psychological, and social well-being" ("Mental"). The mind affects a person's thinking process, how one feels, and how one makes daily decisions. A healthy state of mind strengthens a person's ability to maintain stable relationships, make the smartest choices to benefit their life and keep an overall strong physical health. Many benefits come from having good mental health, however a person suffering from poor

There are many ways to define health but my way of defining health would have to be your physical, mental and social being of an individual that has a higher chance of being immune to infectious diseases or your everyday common colds. Being physically fit means being in good shape and feeding your body the nutrients that it needs to keep going and for you to maintain your ideal weight. Being mentally stable plays a huge role in your everyday life and how you handle stress for someone to be mentally stable they need to have support from family member and friends and they also need to understand what their limits are and when to get help. Finally your environment having a stable environment can play a role in determining your mood, impact your

Mental health interferes with all aspects of well-being because if one aspect of well-being is weak then the rest have to be very strong but usually when emotional and mental well-being is weak, the social, physical and spiritual well-being is being affected. The chances of being successful in society, even with a mental health condition, is higher if you have running water, income, a roof over your head, don’t do drugs or drink etc. This is because the other aspects of well-being are very strong and can support the weak aspect of well-being. By having all 4 dimensions (social, emotional and mental, physical and spiritual) hauora will be strengthened and an over-all healthy person which is well balanced will be present.