Mirror, Mirror on My Facebook Wall: Effects of Exposure to Facebook on Self-Esteem

The examiners randomly assigned participants to a control group (offline), exposure to a mirror (offline) and exposure to their social media profile page (online). Surveyors told all participants the study was designed to examine people’s attitudes about themselves after viewing different websites and told both offline groups that they were the control group. In the social media stimuli group, participants viewed their personal profile page for three minutes. The profile pages contained self-generated content. The mirror stimuli group viewed their reflection for three minutes. The control group viewed no stimuli. After the three minutes had elapsed, all participants completed a survey designed to measure self-esteem. To measure selective self-presentation, the examiners asked the online group if they left or edited their profile page. Compared to the control and mirror stimuli groups, participants exposed to their social media profile page reported higher levels of self-esteem. Individuals who viewed only their profile page reported greater self-esteem than individuals who also viewed other profile pages. Finally, participants who edited their profile page reported higher levels of self-esteem than those who did not. Gonzales notes that social media “is a unique source of self-awareness stimuli in that it enhances the awareness of the optimal self. Thus, the

Over the last 30 years, the methods of human interactions have grown explosively, from face-to-face conversations, to video calling, instant messaging, texting, Facebook, Youtube, Snapchat, and Instagram. As the technology we surround ourselves with pervades an increasing number of aspects in our lives, it has begun to affect our mental health. A Carnegie Mellon study concluding that internet usage leads to significant increases in loneliness and depression received U.S. national media coverage (Kraut, Patterson, et al., 1998). However, others argue that the internet may just provide a place of refuge for those suffering from loneliness, anxiety, and depression. (McKenna and Bargh, 59)

Clarissa Silva article in the Huffington Post delves into social media’s impact on self-esteem. As a behavioral scientist, her interest in the matter relates to her field. She also gets the help of other experts Dr. Jennifer Rhodes, Natalia Lusinski, and Dr. Suzana Flores to help with her research. Silva states that “social media is linked to higher levels of loneliness, envy, anxiety, depression, narcissism and decreased social skills" (1). Then outlines her research findings using rhetorical appeals.

"The reason we struggle with insecurity is because we compare our behind-the-scenes with everyone else's highlight reel."(Alexa) The more you compare yourself to others, the more you will be negatively effected. An experiment conducted by Science Direct measured womens moods after browsing through social media for ten minutes. The scientists found social media use can put women in a more negative mood where they make more appearance comparisons, making them want to change their face, hair and skin. "According

Firstly, there have been significant links between our online presence and other aspects of our mental health, which has inspired the subject matter of many recent research studies around the world. There are many psychological and physical factors that affect our mental well-being due to the impact of social media. Depression and Body Dysmorphia being the leading causes, due to the content the individuals are exposed to while online. Even though researchers coined the correlation between social media use and depression as complex. Data was collected from a sample of 340 first year college students, and the findings were that the increase use of Facebook have been associated with higher levels of loneliness. Also the extensive use of Facebook has been associated with higher rates of disordered eating and body image insecurity.

Soraya Mehdizadeh’s work, “Self-Presentation 2.0: Narcissism and Self-Esteem on Facebook,” presents the view that social networking is a “fertile” platform for narcissist to feed their egos with shallow relationships and self-promotion. In other terms, Facebook is the new public relation firm. While regulating what is seen, and presented about themselves, the narcissist are pulling attention to where they want it, their greatness. According to Mehdizadeh, it is proposed that low self-image or “vulnerability to shame” are at the root of narcissism, and Facebook likes brings validation for these people. Looking that definition, she has created a basis for her study.

The purpose or hypothesis of this study addresses the anatomy of the Facebook network, communication behaviors and network composition, private messages and public communication, and the psychological implications of Facebook use.

There are two possible ways that the use of social networking sites can affect a person’s self esteem. According to a study conducted by Amy L. Gonzales and Jeffrey T. Hancock, Facebook helps amplify students’ level of self-esteem. They explained in their study that when people post something on their profile, they have the opportunity to filter the negative information that they would not like to be exposed, and only publicize the information that they consider as positive. By doing this, people can build an ideal image of themselves online, which consequently increase the level of their self-esteem (Gonzales and Hancock, 2011). On the other hand, the study conducted by The University of Gothenburg in Sweden, which

“American children between eight and twelve say they spend an average of six hours a day using digital media, and those between thirteen and eighteen say they spend nine hours a day,” Goldsborough mentions (62). It is apparent that children and teenagers spend an abundant amount of their time on digital media. However, due to the fact that adolescents are spending an excessive amount of time on social media, more and more people are beginning to change their identity. The internet user may get so caught up in the virtual world, that they begin to lose sight of who they are in the real world. Thus causing a myriad of problems. Cyr acknowledges this fact by claiming that technology is causing people to change their identity. Another issue social

Social media is considered to be “websites and applications that allow individuals to participate in social networking” (Spies Shapiro, 2014). Erving Goffman’s dramaturgical theory suggests that life is like a play in which people are the actors. Through social media it can be possible that some may learn how to play their role/identity through the socialization of others. In recent years, social media has changed dramatically, allowing individuals to share feelings, ideas,

With this, online friendships are a self-seeking prophecy. This idea diverges from the original studies of online relationships, which discovered that internet users are lonelier than those with less access to the internet (Tufecki 7). The more recent study of the hyperpersonal nature of today’s society online, known as “Seek and Ye Shall Find”, found the opposite to be true, emphasizing that individuals who believe that online friendships and strong relationships can be gained through those networks have much higher odds (52%) of acquiring new friends (Tufecki 7) and benefit most from online interactions. The hyperpersonal nature of the cyberspace comes to be seen as a space for people to be freer of social judgment due to the mediated communication deemphasizing appearance and shifting its focus towards

Social networking has risen in popularity throughout the last twenty years and in effect narcissistic behavior has increased within society(particularly America's society) since the 1980's(Jayson 1). Studies show that the greater an individual is inclined to narcissistic behavior; there is a resulting increase in their online social networking activity(Mehdizadeh 357). Social networking sites or “SNSs” are defined as: “A web-based services that allow individuals to (1) construct a public or semi-public profile within a bounded system, (2) articulate a list of other users with whom they share a connection, and (3) view and traverse their list of connections and those made by others within the system”(Boyd, Ellison 1).

Some say people who use social networking sites are prone to social isolation. Despite opposition, I am convinced that social networking helps people who are shy and socially isolated to connect with other people. This concludes that social networking can help people who have low self esteem other than lowering their self-esteem any more.Although many argue that social networking can exacerbate feelings of disconnect and put children at higher risk for depression, low self-esteem and eating disorders,I believe otherwise. According to my research, I have found that more than 25% of teens report that social makes them feel less shy, 28% feel more outgoing, 20% report feeling more confident,in which 53% of teens were identified as being shy (5 Boroughs). This means that social networking brings out a better person in most, and makes them feel better about themselves other than feeling bad inside.

With the widespread popularity of Facebook, people worldwide are becoming more involved online and this is changing the self-perception of many consumers. With social networking sites we are granted a feeling of validation and importance through how we interact online. Facebook is one platform that does this extremely well and this may be the reason why it has attracted (and kept) so many users. Facebook allows users to belong to certain “networks”, join “groups”, “like” interests, and share their thoughts with the world through status updates. These features all help users to feel validated by their friends and others whom they connect with. This is important because it facilitates what is known as self-categorization for the user. “Self-categorization theory focuses on the set of group norms that define

Instagram impacts user’s self-image and self-esteem. Young girls and boys are being shot down by users not liking their image, commenting, or even sharing one’s post. Americans check Instagram multiple times a day, because they are looking to see how many likes, or comments they get. If these users’ do not get a certain amount of likes that exceeds their expectations they think, “I’m I pretty enough?”, “is the picture taken well?”, or “does anyone like me?”. This breaks down young Americans emotional health and well-being. Americans today that use Instagram are commenting publicly about how their self-esteem was jeopardized because of this form of social media. For example, Michelle Linker states “I feel anxiety over how many likes I get after I post a picture. If I get two likes, I feel like, what’s wrong with me? Some people judge Instagram by deleting photos that don’t get enough likes” (Gajanan). This quote is an example of how Instagram effects user’s emotionally. Some users even check their “like” count multiple times a day once uploaded for