In the system of family therapy Dr Murray Bowen developed a new approach to family therapy that was different from other family theorist because it emphasized on the family’s emotional system and its history that may be traced through the family dynamics of the parents, and grandparents. His approach looks at human emotions and the patterns that are commonly developed and similar in all family systems.
Bowen Systems Theory
Bowen’s theory consists of a system of eight interlocking states that describe the inevitable chronic emotional anxiety present in family relationships and concludes that chronic anxiety is the source of family dysfunction.
The key concept of this theory is differentiation of self and emotional fusion, which refers to
…show more content…
Eight interlocking forces that shape family functioning
Emotional Fusion and Differentiation of Self: While social groups are important, the family has the primary impact of developing a sense of self. The poorly-differentiated self requires acceptance and approval of others for thinking, acting, and saying.
A well-differentiated self, while acknowledging the importance of family and social groups, can withstand conflict, rejection, and criticism and separate emotionally and intellectually from the family of origin.
It is the degree of fusion and differentiation. Persons with low differentiation are less flexible and more emotionally dependent on others.
Triangles: A three-person relationship that can stabilize a two-person system (dyad) experiencing anxiety. The assessment of anxiety is fundamental to the Bowenian approach. When tension between two people develops, anxiety can be relieved by bringing in a third person.
The tension is diffused but the triangle also has the potential to make ‘an odd man out.’ Bowen states ‘emotional forces within the triangle are constantly in motion’ as the triangle moves back and forth between dyads with one person as the outsider. Bowen believes the most common pattern is the father–mother–child triangle, with the tension being between the parents, the father moves to the outside position. Spreading the tension can
The family system is founded on the notions that for change to occur in the life of an individual, the therapist must understand and work with the family as a whole. In working with the family, the therapist can understand how the individual in counseling functions within his family system and how the client’s behaviors connect to other people in the family. This theory also holds the perception that symptoms are a set of family habits and patterns passed down by generation and not a result of a psychological problem or an inability to change (Corey, 2017). Furthermore, the family system theory holds the idea that when a change occurs everyone in the unit is affected by the change.
The goal of Bowen’ theory is to review developmental patterns within the familial system and the stress centered around the anxiety caused by closeness or the lack thereof (Penny, 1999). Bowen’s theory works to facilitate a decline in stress and anxiety by enabling the clients with education as to how the emotional system works and focusing on how to modify self perceptional behaviors instead of working to change others within the system (Penny, 1999).
For this assignment, two different theoretical approaches will be discussed, Bowenian family therapy and structural family therapy, and they will be used individually to construct a treatment plan to help clients reach their goals. Within each treatment plan discussed, short-term and long-term goals of therapy will be established and the family’s presenting problems will be defined. Two techniques that will be assigned to help them reach their therapeutic goals and any expected outcome from using those techniques will be discussed.
In conceptualising the development of the family system, Bowenian therapists are past-focused. They believe that emotional fusion that is passed down from one generation to the next is the cause of psychological problems (Nichols, 2010, pp 119-122). Normal family development according to Solution Focused therapist produces families with flexible structures, clear boundaries and well-organised hierarchies. This is quite similar to Bowenian’s concept of normal family development. Differentiated individuals after all need to have clear boundaries. Similarly, flexible structures and well-organised hierarchies do promote low anxiety and therefore generate positive emotional contact between family members. The difference is that instead of being past-focused, Solution Focused therapy assiduously avoids the past and focuses their clients as much as possible on the present and future. (Nichols, 2010, pp 321).
Murray Bowen’s theory of family systems therapy developed as a result of his study of schizophrenic patients. Early in his career, Bowen researched the symbiotic relationship between a mother and child in an effort to discover the possible patterned “causes” of schizophrenia. Bowen quickly concluded that several outside factors may contribute to a family member’s mental illness, and began calling for entire family systems to be treated. This idea led Bowen to develop the concepts of “differentiation of self” and “triangulation”(Nichols 2017, p.19).
Whereas, Bowen suggests that family members do not speak to each other and talk directly to the counselor to avoid reactive family members in session with the therapist (Nichols, 2012). However, in Structural therapy, the counselor takes the role of a family member and becomes the focal member in a unit of family conflicts in sessions. Additionally, Bowen postulates that a differentiating of self from the family unit is fulfilled when the relationship is sustained without emotional reactivity or members assuming a part in the triangle (Nichols, 2012, p.
Family identity is important to develop who they will be in the world, a family's values, goals and vision help build a strong foundation that will mold someone into a productive member of society. Family relationships are the building blocks that lead to strong moral values. Respect, honesty and trust are all developed with family members. The stronger the bond in the family, the stronger the moral values will be as a person grows up. If the family doesn’t have strong values, skills will develop based off the environment. This can be a tough thing to learn, not
Overall, Bowen focused on triadic relationships for therapeutic intervention, predominately the parental subgroup and a child. He looked at how low self-esteemed members of a family became vulnerable to triangulation. They then became enmeshed in their family and forwarded a legacy of chronic anxiety. Classic psychoanalysis agrees that issues
The case study of Ana will be analyzed using the Bowen Family Systems Theory Approach. Bowen Family Systems Theory is a theory of human behavior that views the family as an emotional unit and uses systems thinking to describe the complex interactions in the unit (Kerr, 2000). This paper will discuss the concepts of the theory that is appropriate for this case study; the reason this theory was chosen over the other ones; counseling goals and intervention strategies in accomplishing those goals; and designation of
Bohlinger (n.d.) states, “The Bowenian therapist would work to impart three important lessons to their clients: self-determination, self-advocacy, and re-engaging with the self in relationship” (Bohlinger, n.d.). The structural therapist is interested in boundaries between the client and the others around them, as oppose to the client’s intrinsic self. (Bohlinger, n.d.). Bowenian therapists work to help clients maintain and balance relationships, unlike the experimental therapist, who confronts the client on strengths and weaknesses, in hopes that they will accept both aspects of individuality (Bohlinger, n.d). Also, Bowenian therapy is interested in “historical” processes, instead of historical emotions and problems (Bohlinger, n.d.). An interesting aspect of Bowenian therapy is the lack of termination. Bowen believed differentiation is an ongoing process, unlike majority of family therapies (Walsh, Harrigan, 2003, p.
Dr. Murray Bowen, a psychiatrist, offered us the family systems theory. This theory views the family as an emotional unit, further providing a thinking systems approach to describe the complex interactions in the unit. Bowen offered, “A change in one person’s functioning is predictably followed by a reciprocal change in the functioning of others” (Kerr, 2000). If one person within the family unit is having a difficult time, it effects everyone within the family unit. An example of this would be a father who is the primary breadwinner for his family suddenly loosing his job. Prior
Bowen researchers consider triangles to be a normal part of relationships. Triangles are the basis of Bowen’s multigenerational theory (Rabstejnek, 2012). If anxiety and reactivity can be properly managed, triangles
Rabstejnek (2010) explains that differentiation and its antithesis fusion are Bowen’s terms to describe the extent to which people are able to separate their emotional and intellectual spheres. Highly fused people function automatically and respond emotionally to the life situations. Highly differentiated people on the other hand are people who have an autonomous intellectual system that can keep control over their emotional system (Nichols & Schwartz, 2004. p.123).
A three-person relationship that can stabilize a two-person system (dyad) experiencing anxiety. The assessment of anxiety is fundamental to the Bowenian approach. When tension between two people develops, anxiety can be relieved by bringing in a third person.
In doing my studies on family/systemic counselling, I found Bowen’s theory intriguing. In my work and everyday life, I witness triangulation on a daily basis, from my own experience, without the awareness from this module, I was often entwined in triangulation. As a trainee therapist I decided to write my paper on Bowenian Therapy in order to gain a better understanding and develop my awareness.