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My First Time Ever At A Cheerleading Practice

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I stood on a large blue mat, looking to my left and right at all unfamiliar faces. I stared forward at the unfamiliar white wall. The coach shouting out terms I didn’t understand. What was I doing here? Everyone seemed twice my age, and twice as better, like they belonged here. This was my first time ever at a cheerleading practice; I didn’t know what to expect. I was eight years old and just wanted to make friends; standing here I felt alone and scared. My mind was telling me I should leave, this wasn’t for me, but my feet wouldn’t budge. Turns out, that eight-year-old girl did belong there. As my cheerleading career grew into high school, I noticed the thoughts in my mind became harder and harder to suppress. I had, what my coaches …show more content…

As the months passed with no change, I realized my “mental block” was different. My sophomore year of high school was when the mental block was the worse. I had recently been moved down from the varsity cheerleading team to the junior varsity team. I wanted to blame my coaches, but deep down I knew the only person to blame was myself. I let my thoughts and fears get in the way of my full potential. The mental block soon became too difficult to handle. It impacted more than just cheerleading; academics, the relationships with my friends and family all seemed to suffer. I hated going to practice because that meant facing my anxiety. Everyday I would tell myself, “you will overcome this today,” and every day I felt more afraid. I let my own thoughts turn the sport that had once been my stress reliever into the reason for my stress.
Soon, the stress of dealing with the mental block started to affect other aspects of my life. I became angry and took it out on my friends and family. Little fights over nothing would erupt with my parents. My weakening relationship with them became another source of stress. I isolated myself from my friend on the cheer team, as I didn’t want to think about the stress from the mental block. My grades dropped, as I wasn’t focusing on school. The stress seemed to keep building up and up.
After noticing the affect the mental block had on my life outside of

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