This past school year has had many barriers, and many challenges, but none of them have been had difficult to pass as cross country this year. I could run a 5k in about 30 minutes, but training was an entire different story. At first, I thought I would do great, but everyone surpassed me, I was miserable. I face my internal demons with determination and knew knowledge, but that didn’t make it any easier. Being bad at sports has always been a part of me, but when I was admired and completely bested by the same person, it hurt. Audrey, my best friend, had assumed I was amazing at running cross country, because I had ran a 5k and was in track. The truth was, I was out of shape. Cross Country training was hard, and Audrey loved it while
When I first joined cross country I was not fast nor a runner. I was one of the slowest people on the team, but I wanted to get faster and I was determined to improve. Some days we would do a hills workout and I would get to the top of the longest hill and think, “I could just run back to Armstrong right now and be done”. But then, I thought about how if I did another hill, I would get better and some time during a race when there was a big hill I would look at it like it’s nothing. I could go up the hill easily and pass a couple girls. So I would do another hill. Then the next time we did hills I rememberd how many I did the last time and pushed myself to do one more. Through that cross country showed me that I could be faster and tougher than I thought I was if I put in the effort and want it
In physical education we were put to do the mile I was always second to last if not last I wasnt made fun of but I didnt really good about myself. As the years went on I was still fat couldn’t do anything until sophomore year of high school is where it all changed. I remember it quite clearly as if it was yesterday I was sitting in my math class when one of classmates had large number pinned to his bag and a uniform on that hadn’t seen before. That's when I got curious and asked what sport was all this for he then explained it was for cross country and that I should join it would be fun. It turns out that the season was about to end so it was to late to join so I had to wait for next year so I did. I went my junior in the summer since that's when they practiced and ran for the first time. After this first run I thought I was going to literally die and didn't want to this any more and to top it off all the guy runners who I thought that were slow beat one by one. This is where I decided I wasn't going to be last or lose a race to anyone. I practiced the whole year and did track top it off. Now the summer of my senior year was very motivational since I got up early ran and did this everyday till school started to be the best of my high school. Well the season would begin and I was breaking my school records and receiving medals from invitationals and
I was able to become the person I never thought I would be by running my way to being happy. My team is always there for me and continues to push me to be the best version of myself no matter what. Running was able to save my life by giving me a
Last year when I won the Highland Conference in Cross Country, is when I really started to like running. I remember the first meet of the season. I had been running a lot, like 35 miles per week a lot, I was feeling very ready and just felt like I had the advantage on everyone else. I was in such good shape that the two miles you run in an actual meet felt like nothing compared to how much I had been running on my own so at that first meet I kind of surprised myself. I took off a lot faster than everyone else it seemed. I kept a much faster pace than most and just kind of kept it that way. The meet was at Manton, so half way through the race I remembered Manton’s cross country course is known for the signature obstacle, the mudpit. When I got
Last year I started a new sport, cross country. I only did it because my lacrosse coach said that it might help me get better for lacrosse. So I went to the first late summer practice last year to see what this was like, so then we did warm-ups and a lap around the track. Then it was the first time I met coach Chase, My first impression of him was going to be very strict, But soon realized that this was false because of one of the first things he said. He said “I know there are a lot of nerves here right now, but cross country isn’t about winning every race, that comes later” then continued with “Cross country is about showing what you can do to yourself.” This struck me very hard because I was not that fast and was near the back. Through that fall the team did very well, I also made some progress myself. After the season was over I made a decision.
When times get tough, don’t give up. If you want to be the best you can be you don’t have a choice but to push your limits and try. As these words of encouragement have made me become who I am, cross country has shaped me into the person I am today.
Throughout the active school year, I take part in cross country, track and basketball. I also played volleyball for a year, but I decided to concentrate on my main passion, cross country, instead of dividing my time and attention into two sports at the same time. I have been running cross country ever since I was old enough to run in the munchkin races. The sport has been passed down through the family, almost every single one of my siblings have run or at least tried it. In track, I have ran the mile and two mile since the seventh grade. These last couple years I joined into the long distance relays. In 2016, the first year we decided to start a relay it consisted of my sister, Victoria, Tristen Ness, and Sammy Swanson. The first time we ran
A time when I accomplished something by continuing to try even when success did not appear imminent was when I thought I was not going to get my varsity letter in Northview Cross country after NLL's even though I did not exactly break 18 minutes and 30 seconds for a 5K. In the NLL race I knew from the start I had to stay relaxed, race people, and not go out to fast so I am not dead after the first mile. So I went out towards to top pack and stayed tough with the other runners as long as I could. When I approached the final 400 meters I did an all out sprint allowing me to pass 3 runners giving me a time of 18 minutes and 35 minutes. I felt proud of this accomplishment and even happier when my coach said "I think you are going to get your
I approached that year’s conditioning with a pessimistic attitude and wondered why was I doing this when I’m not going to run in meets. Just like the year before, I assumed that conditioning and practicing would be obsolete. I braced myself for another disappointing year. Every winter day after school, I braced myself against the cold with a hope that this season would be different. I went into the first day of practice feeling in shape and optimistic. But just like freshman year, there was no preparing for the ache and suffering of the first practice. With the season approaching, our coach timed us to determine who would run in meets. Our coach divided us into groups based on how fast she thought we were. When a senior saw that I was in the first, slower group, he said that I belonged in the faster group with them. Hearing that compliment from a senior changed my outlook on the season might go. As the first track meet approached, we split off into groups so we could perfect our technique based on the event we were running. As I was jogging around the track wondering whether this year was going to be the same as last year, our coach summoned me over to perfect baton handoffs for the 4x100 meter relay. As the realization hit me that I was going to compete, I thought, “I’m not going to relinquish this spot because I labored profusely to attain
I feel like I’m a leader in my cross country mainly because I’ve been in there for three years and I am the only veteran there. This sport is a hard sport not because its intense running but it’s an unpopular sport not like football. Everyone that wants to do a sport they want to be seen to show off their skill. Let’s be real no one likes running, maybe that’s why coaches use that as a punishment and seeing that running is a sport discourage them that’s why less people join.
Cross country taught me many lessons. I have learned that giving up is never an option. I learned that giving everything I got will give me everything and anything I want in life. Most important, it taught me that the same kid who was scared to meet new people is now an outgoing individual who can to anyone. I went from a shy, insecure kid to an open and fun loving kid. I wanted to end my reflection with a quote I enjoy. “Running has giving me many things, but the greatest gift of all has been the people that it’s brought into my
Cross country is a sport that is won or lost inside your head. Obviously it takes physical fitness, but even more than that it takes mental strength. I love running, and, for the most part, I have found success and satisfaction in my high school career; however, I have also had my share of disappointments and regrets. Weather it was just a bad race or a heartbreaking
When I was skiing in Vermont, I pulled over to get a drink of water on my way down the hill. My dad, my sister, and brother went ahead of me. Because of my ability to ski fast, I could catch up to them. When I began to start again, I pushed down too hard, and the binding on my ski flung off. The mountain was near closing at this point, so I asked a man for help. He did not know how to fix it. I began to panic as the red sunset shone over the endless white snow in a trail through the trees. I started to walk down this endless trail questioning why I ever wanted to go skiing in the first place. I, feeling so many different things, did not know what to do. I only knew to keep on walking down this two-mile trail in my hard, rigid ski boots. I kept
That summer I fell in love with cross country. I had finally found something I could put my whole heart into. I ended up making some really great friends during the season too. I continued to run cross country through my senior year. I can proudly say that I now hold a spot in the top ten records for cross country girls in my high school. Cross country has provided me with the greatest physical and mental battles I have ever gone through in my entire life. I have a new-found
t all started in seventh grade when I joined the cross-country team. I won two medals over the season. I was so happy and so excited. I was on the varsity squad sometimes and in the open run sometimes, it just depended on my recent time. My personal record was 13.56 at Morton. My team went to the sectional meet, I ran with my team that meet. We did not make it out of sectionals to the state meet. I really enjoyed my first season of cross-country, I made