preview

Volleyball History

Satisfactory Essays

Volleyball is the second most popular sport in the world. From its beginnings in the United States in 1895, volleyball has spread to every corner of the world and the number of players is nearing one billion. No one knows exactly why volleyball has such a huge following outside the United States but one thing is for certain: in the over 100 years of its existence, volleyball has gone through some dramatic changes. Changes made for the love of volleyball and its expansion as a popular sport. Volleyball, first known as mintonette, found its beginning in 1895. William G. Morgan, an instructor at a Young Men's Christian Association, developed a sport for young businessmen to keep in shape yet not be as physically demanding as another new …show more content…

Ball pressure is between 4.5 and 6.0 pounds

2 on 6, Don't overlook 2-on-6 as a skill-teaching game. Although it seems grossly unfair at first, the game teaches huge amounts about reading setters and hitters, making plays on defence, communication with teammates, accurate passing, and nearly every other phase of the game .Have the 6-player team serve, trying to get the ball within a step or two of one of the 2-player teammates. Don't have the 2-player team try to block. Rather, get down and play defence. It's a great drill, fun and enormously helpful in developing defensive toughness. Rolling before digs is another skill drill. Have a player start on the floor, roll 3 complete revolutions (the rest of the team can count them loudly, which adds to the excitement and fun). As soon as they've completed their revolutions, toss a ball in a position difficult. enough to make them work hard to pop it up. The drill can be run as if the bump was a 1st or 2nd hit, or as an emergency 3rd hit that needs to go over the net. Keep it moving, and the conditioning will improve, as well as quickness and skill level.
Volleyball strategies range from simple and obvious to highly complex. Matching strategies to the skill level is the critical first step. Teams must develop appropriate tactics for serving, receiving, offense, hitting and defense. Master the basics, then blend in more elaborate concepts. Team strategies evolve as the team

Get Access