Our emotions are like silent shadow that follow us throughout our lives, revealing our every feeling of displeasure or happiness whether we realize it or not. At times in our lives, we let our emotions get the better of us which can result in impaired judgement, thus leading us to make poor decisions. Our emotions can also help to enhance experiences. However when we experience emotion, many of us wish we could turn off our emotions and ignore them, but in truth we need our emotions to function. Our emotions can help us effectively communicate socially with others, but this effective communication can rapidly disintegrate, causing us to lose control of the situation at hand. If we can enhance our ability to read and understand emotions to a greater degree, we can possibly improve our social communication skills. On a similar note, if one can learn to tame their emotions or at least suppress them in an effective and healthy way, one could potentially unlock one of the keys that allows us to deal with even the toughest situations, such as making a life altering decision clearly and appropriately in the heat of the moment. Day in and day out, people are constantly communicating their emotions through a countless amount of facets, whether it be the slightest change in vocal tone or something as obvious as showing a smile of happiness. In turn, we seem to take this information in and innately analyze what we are perceiving. In most cases, our evolutionary roots has given us
Our emotions affect us in so many ways. Emotions affect the way we behave, our views and opinions, our relationships and our decision-making; therefore, they are very relevant to our day-to-day lives. It is important that people have an understanding of these emotions and that they are able to interpret them. Emotions can both help and hinder our ability to best live our lives. It is also important to realize that even our emotions are shaped and biased by our environment and those close to us.
Emotions are interesting because everyone feels them, most people do not know how emotions take their curse and arguably no one really knows how emotions function. There are many theories aimed precisely at defining emotions and how they work but there is a lot of work to be done. An article posted in the New York Time’s website about a week ago explains a wonderful aspect about emotions and how people can utilize emotions to benefit their lives.
We are exposed to various emotions everyday, whether it is at work, at school, on the street, or even at home. An emotion could be described as an individual’s reaction to an event, in which that individual is aware of his/her own feeling. There are two types of emotions, positive and negative. Positive emotions could include feelings such as love, joy, and bliss. Negative emotions could include feelings like fear, anger, and anxiety. Social psychologists are under the impression that negative emotions are stronger than positive emotions. Emotions have physiological as well as mental components. This means that there is some form of arousal and thinking involved. Now that we know a little about emotions, one might ask, what are the basic
Jennifer S. Lerner, author of Emotion and Decision Making, talks about how our emotions can actively affect our actions. In Lerner’s book, it states, “We start with emotions arising from the judgement or a choice at hand, a type of emotion that strongly and routinely shapes decision making.” Our emotions cause us to make certain decisions in our everyday lives. For example a person who is feeling nervous and anxious about a specific outcome of a risky situation may choose a more safe route. A person who admires an organization may donate money. In both cases, our the way we feel about something or someone determines how we address a situation and how we treat someone or something. In some way our emotions act as our conscience in each situation we go through that requires us to choose an outcome .
Christakis and Fowler suggest that emotions most likely began in early human evolutionary stages to promote the bonding of mother and child; later expanding to other family members, then non family members. The ability to read moods and pass them onto each other could have aided early humans in their everyday activities, due to the lack of fully developed verbal communication. It is also stated, emotions travel faster than words. It is faster to read an individual’s face to understand their emotions than it is to wait for the verbal communication that comes along with it; which leads into what the authors call Emotional
Our parents raise us hoping for us to develop certain character traits, but there comes to a point when we start to become our own person based on the experiences we go through, any situation, good or bad, can influence our personality mentally and emotionally. Emotion is what makes us human, it's how we cope and how we manage our crazy lives’. When our feelings get damaged or even nourished, it will change how we react
Our emotions in many cases affect our perception of events as well as the actions that we take ourselves by permeating our way of thinking, and therefore affecting each thing that we do in that moment. In particular, emotions about the perception of ourselves have been shown to have both the ability to positively and negatively affect our actions and performances in life. This is what can be
Emotions are used in everyday life, whether it be just a simple smile that makes happiness disperse in your brain, or a death of a loved one that causes sadness. The basic emotions are joy, interest, surprise, sadness, anger, disgust, contempt, fear, shame, and guilt. The way we see emotion in ourselves and others can be very complex because we sometimes assume they feel a certain way just based on their actions or even facial expressions. When emotion is discussed in psychological terms, it is not based on one thing, instead it’s a mix of bodily arousal, expressive behaviors, conscious experience. Many theories try to explain how emotion works.
So, why is keeping control of our emotions so crucial to dialog? As human beings, we converse with each other at all times of the day or night and it is the primary method of communication. For most of us, the bulk of our communication occurs at work and ends with family members or friends by day’s end. At any point, one of these dialog sessions can become a crucial conversation if people become defensive, frightened, hurt, or angry during communication. According to the
Emotions are a necessary part of our whole humanity. They may be more than we have learned to be comfortable with, but they are not too much.
I have sometimes felt difficulties in understanding the emotions of the people around me. Putting myself in other’s shoes and trying to understand their emotions has always been challenging for me. Although I sometimes did well in understanding emotions of a few people. I have heard my friends complain about me in this division at times. By studying about leadership, I figured out that I have the coercive leadership style and that is why I face difficulties in understanding people’s emotions at times. So I think it is time for me to improve in this department by working more on the Social-Awareness leadership
The human face is dynamically expressive. With the forty-two muscles of the face constantly moving, minute variations in expression can convey an expansive breadth of emotion. Despite this, some individuals seem to be able to utilize these muscles far better than others. Some individuals naturally seem to emit more emotional exuberance through their face, than others. Thus, an inquiry into the perceived degrees of emotions conjured on an individual’s face could have vast implications. Ebner, He & Johnson (2011) conducted an experiment, which sought to test our cognitive system’s sensitivity to the differences in the levels of emotion that younger faces conveyed, when compared to older faces. They
As you might imagine, this is an extremely useful emotional skill and I’ve taken the time to increase this skill as much as I can. Because of this skill I’ve been able to enhance my relationships with the people around me. Using Emotional Intelligence can help in almost every situation that people have on a daily basis. It helps with conversations, projects, essays, being a greater leader, etc. With a more comprehensive understanding of emotional intelligence anyone could be an outstanding leader or participant in any project or
Picture a world where humans could not understand each other’s feelings. It looks pretty bleak, right? Luckily, humans do have the ability to comprehend others’ facial and body expressions, emotions, and language. Since this is such a beneficial and amazing power that we hold, it has been labeled as a sort of intelligence- emotional intelligence. The ability to control and express our emotions, as well as understand, recognize, and response to others’ emotions is essential. Emotional intelligence acts as a primary key to survival for humans.
Emotions No matter how hard you try, you cannot control your emotions, only attempt to hide them. Emotions influence every aspect of our lives, what we do, what we say, and et cetera. All of our emotions, from anger to insecurity, are influenced by several factors, just as our lives are influenced by our emotions (Gelinas, Emotions 35). First of all, it causes problems when one does not trust himself, and it shows up in many ways.