Personal Trainer, Inc. Essay

Do not hesitate to join because of your ability to perform as our personal trainer will look after you.

Available at all club levels, members can enhance their membership by including additional services such as personal training and Kids’ Club.

McKay, Dawn Rosenberg. "What Is It Like to Be a Fitness Trainer?" The Balance. N.p., 11 Aug. 2016. Web. 08 Mar. 2017.

There is a fitness center with cardio and resistance machines and free weights to provide maximum variety in one's workout and a pool to relax in or lounge by after a good workout or a hard week at work. There are also jogging trails nearby for additional exercise opportunities

“In its present form, personal training only dates back a few decades, yet it is among the fastest growing professions in the U.S.” (Holt). In the 80’s and 90’s personal trainers were predominantly heavy lifters who looked like they could soon compete in a bodybuilding contest. The muscular physique automatically qualified each of them as “guru” in the fitness world and helped quickly build a clientele. Towards the late-90's, the situation started to change: gyms became less and less of an intimidating environment for a wide category of people with no desire to become “huge.” Personal trainers of a new generation expanded their specialization to weight loss, cardio vascular

The center's cardiovascular room, group fitness classes, gymnasium, and indoor pool provide activities for area residents and visitors of all ages. The flexible sign up for daily, weekly, monthly, or annual activities allows participants to control their level of activity and commitment.

The profession that I have chosen to pursue is Health and Wellness. I will be attending Kaplan University to obtain my Bachelor’s of Science. In this paper I will be going into detail of the educational requirements, skill sets required to become a personal trainer. I will also go over a summary of my career goals, and where I see myself after graduation.

While providing memberships to the community. This facility will provide a variety of fitness machines that are self-applicable to meet the requirements to experience a total body workout and provide services that maintain customer interest and spark customer loyalty.

A specific service product I am familiar with is CrossFit Hidden Valley. CrossFit is constantly varied functional movement performed at high intensity. All their workouts are based on functional movements, and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing, and more (CrossFit, 2017). At Hidden Valley, they focus on helping customers reach their ultimate fitness goals providing core products like gym equipment, coaches, and daily sessions. Furthermore, Hidden Valley offers supplementary services like a weightlifting club, personal training, leadership boards, a workout tracking system, and a kids’ playroom (CrossFit Hidden Valley, 2017).

Those who wish to stay physically fit will enjoy using the fitness center available on the property for all residents as well as taking laps in the pool. There is a business center for those times that something needs to be faxed or printed and laundry facilities are on-site to make that chore more convenient.

Fitness One is a health club in Melbourne with over 4000 members, It plans to develop a Membership Management System to streamline administration processes, improve membership value proposition, and simplify marketing and communication efforts between staff, executive team and members. The Systems which are currently used by Fitness one to run its business are struggling to keep up with its growth. They are hard to change and are struggling with the number of members, staff and locations that the business has today. So therefore it realizes that they must improve their systems to remain viable and to alleviate the risk of system breakdown and for this reason they want to replace their systems by implementing

Coaches and physical fitness trainers are individuals who affect huge numbers of youth and adults involved in sports, fitness, and even those just wanting to get in better shape or lose weight. Great, effective coaches and trainers can either encourage or discourage an individuals’ involvement in sports and fitness. It is important for every person to be involved with fitness and exercise throughout their lives for their own health. Thus, at one point or another, most people will work with a coach or trainer. In all honesty, so many people could be affected positively by a highly effective coach or trainer. Therefore, after reading this blog, my opinion is that every person who wants to become a coach or fitness trainer should work on the attributes and skills in this blog to become an effective, great coach that clients and athletes love. Have a positive influence on a life! I will definitely be working to improve my coaching skills so that I will be considered a great

The first is the Campus Recreation Service that the employee pays fitness class fees. The is a pre training assessment, workout or fitness class. The pre-training assessment measures blood pressure and heart rate, strength, endurance, and body compositions. The second is the PEAK Health, Fitness, and Wellness that employee pays for half of fees that includes several options. There is a Bod Pod Composition Measurement, Fitness Assessment, Health and Wellness Coaching, and Nutrition Consultation.There is also Fitness classes, Nutrition Workshops and Personal Training/Exercise Prescriptions. The PEAK classes focus on helping day-to-day nutritional and exercise. These programs help prevent acute illnesses from developing into chronic diseases with hopefully improving the overall health of the

The first step in dealing with any client is to establish yourself as a professional. In order to find out what is best for your client, you need to find out more about them, such as some of their personal life and what they intend to do (or what is accomplish) in the gym. Developing a positive relationship as well as a client rapport is imperative to any personal trainer. The personal trainer should also know his or her craft, be sincere, lead with integrity, show enthusiasm, and use sound ethics when working with clients (do not form intimate relationships with them). The next step is to collect as much data as you can from the client, such as medical health, training progress, consent forms, etc. The next couple of steps are designed to

Personal trainers are responsible for training individuals and developing a healthy workout regimen for all their clients. They often work with different muscle groups and combine this knowledge with cardiovascular training to provide their clients with the best exercise program possible. They may demonstrate various exercises and improve their client's technique. They work either in a client's home or a gym. Personal trainers conduct fitness consultations and assessments. Develop unique programs that ensure client safety and enhancement of personal fitness goals to members and guests throughout the club. They also assist club members in understanding how to operate the weight resistance and cardiovascular