Pickle Ball Research Paper

Today there is an ever growing debate on whether competitive sports are beneficial or harmful to children. While many people believe that they can be harmful, in this article I will show you some of the many ways they can be helpful to kids. There are three reasons I decided to outline here; there are life lessons can be learned, sports help improve health and they help to build self-esteem and confidence.

Growing up many of us knew the importance of sports and recreational activities and how they benefit both physical health and mental health. Our parents, school teachers, the media, and even our childhood sporting hero’s told the importance of sports and how it can keep us fit and healthy.

Tennis serve is the shot that starts off the point. It is normally instigated by pitching the ball into the air and thumping it into the diagonally opposite service box exclusive of touching the net. This act is attained underhand or overhead. It is the only attempt where a player takes his time to position up, instead of reacting to an opponent’s shot. In doing this, high percentages of the efforts are normally exerted at the upper extremity of the body, while the rest at the lower extremity of the body. the serves comes in five main types of which includes; cannonball or flat serve, topspin-slice serve, slice serve, American twist serve and the topspin serve. The paper will focus on the some of the types of the serves and the ways in which the upper extremity are involved in the game. With this, it will look at the movements that occur at each of the upper extremity together with the muscles that are in use at the joints.

The Knickerbocker Base Ball Club was the first of its kind and it made the child’s game of “town ball” into an adult sport that has turned into our nations pastime. The Knickerbocker Club first increased the distance between bases to 90 feet. “ Second, they brought the game an adult sense of order by dividing the field into fair and foul territory, narrowing the hitter’s range to the space between the foul lines and reducing the number of defensive players needed.” Idea, (2). Third, the Knickerbockers got rid of the old rule of throwing the ball at a player to get them out. This made the game safer and enabled them to use a harder ball, which made it a faster sharper game.

The goal of this lesson is for my students to understand the fundamentals of completing a successful bump, set, spike, and underhand serve. These aspects will be important when working with their teammates in a positive manner to complete these tasks and use these components to be successful in game play.

The balls velocity and speed is increased significantly in a very brief period, right before the full extension of the elbow.

Racquet ball is a fast paced sport that has in the last few years has gained popularity at an enormous rate. Not only does racquetball offer an excellent cardio workout, the intensity can be exhilarating and releases stress. Once racquetball was considered a businessman sport, but with the game increasing in popularity, it has become a sport that has attracted fans from all walks of life and all ages.

Sports are fun for people of all ages and it’s no secret that sports are good for your health. There are many reasons why people decide to play a sport, but one of those main reasons is because sports help to promote a healthy individual. “Regular exercise increases quality of life. Children who exercise are more likely to continue the practice into adulthood.” (McEntie, 2006) Playing sports can cause long-term weight loss and can help to prevent weight gain. Those who want to lose a massive amount of weight can achieve their goals by playing sports. Participating in sports can improve many things such as heart, lungs, and even blood vessels. Playing sports can reduce the risk of colon cancer, and increase bone mass. According to McEntire (2006) “They also are less likely to be overweight”(p.3). Yes sports help

Hooverball is a combination of tennis and volleyball, but is played with a medicine ball. The game was designed for players that were not superstar athletes, but instead members of the United States government looking to get a quick workout. It made as more of a friendly competition and an exciting way to exercise rather than the typical boring jog or strength training routine. Although the game has not been as popular as sports such as baseball, football, or basketball, it has made a recent surge of popularity among members of the CrossFit community and the select few who participate yearly in the Hooverball Championships in West Branch, Iowa.

Hands were used to hold the ball while players would gouge eyes and bite. It was a very rough and tumble sport that caused many severe injuries. There are places within the world that it even became outlawed because

A sport is an activity involving physical exertion and skill, in which a person or a team competes against others for entertainment. There are over 8,000 sports that are played worldwide. From ping-pong, to ice hockey, from football, to basketball, to bobsledding, to soccer. All of these are considered sports-- Even ping pong and golf. However, there’s one sport in particular, that can in some cases be just as physically exhausting and complicated as the others.

Sports is all based and focused on getting in shape and help fix the shape of the body, or might help others to open their mind and will be able to focus more. It helps children to participate in other events. Playing sports also improve skills in many ways, humans who play sports are 3 percent more likely to volunteer and help others (MCCS forward). There are many possible ways that these activities are played for many different reasons. It can help and improve personality, getting in fit, and will help socially:

It can be seen that if an athlete choses to use the tools of sports phycology they will effectively increase their sporting performance and ability. These tools have helped me to improve volleyball ability and

Sports may help improve children’s overall health. Many people against youth sports might say that participating in sports has a high risk of injury. This is not correct; children have a much less chance of injury as that of an adult. However I believe that sports can improve children’s health.

You can play these sports whenever you are free, or in school, it refreshes the person and gives him new energy through which the person performs well in his/her life.