Positive Effects Of Youth Sports

According to the American Heart Association, one in every three children is overweight. Children who are overweight are more likely to be obese as adults, increasing their risk for diseases and conditions such as diabetes, heart attack, and high blood pressure (Ashe-Edmunds 3). High blood pressure can lead to heart disease, stroke and kidney failure. But weight loss can help reduce high blood pressure, so sports that burn calories address this problem.

Positive Physical Effects. The most tangible effects on children who play sports is the effects on children’s bodies. According to the author of the book ReSYNC Your Life, Samir Becic, kids are not as injury-prone when involved in athletics because sports help to boost a child’s skeletal and muscular system (“Top 10 Benefits of Youth Sports”). Not only does a healthy, uninjured child feel better, parents also save money by not having to go to the Emergency Room as often. In Becic’s eyes, fighting obesity by keeping kids moving is another positive influence of sports (“Top 10 Benefits of Youth Sports”). Obesity is an ever-growing problem in our society, and obesity leads to multiple different health issues including heart problems. Becic explains that playing sports as a child promotes a healthy heart, which ultimately suppresses the chance of heart disease (“Top 10 Benefits of Youth Sports”). These studies show that by participating in athletics as a child, that child is likely to see their physical health improve.

Sports can be viewed as a learning environment that helps individuals learn life lessons, foster strong work habits and develop core values all the while learning a sport skill. Youth sports that truly benefit young athletes should be structured to emphasize participation more than just competition. Children enjoy a sport more when they are able to have fun (Humpries). Despite many excesses some sport programs still manage to promote important virtues like self- confidence, teamwork, personal responsibility, coping skills, and persistence. Through sports kids can learn to stay organized and learn how to prioritize (Ferguson). Sports enables development of physical skills and increasing proficiency makes kids feel good about themselves. It teaches kids that failure is something to overcome and and not to fear (Meyerhoff 8-9). Youth sports has many aspects that are truly benefiting for children, but these benefits are slowly being clouded by the negatives that are prominent in today's youth sports.

First, youth sports help develop character and confidence in children. In the article “Are High School Sports Good For Kids?” it states “... develop good citizens through interscholastic activities which provide equitable opportunities, positive recognition and learning experiences.” Another reason is that it creates more rewarding friendships. As it states in the News article “Kids and Sports” by CBS News “... Having athletic confidence helps a child greaty and it doesn't have to be a team sport or a high pressure one either.” This tells us that if your children are in sports it will benefit them as they get older and when they are adults they will be prepared more than people who didn’t participate in sports.

Sports are fun for people of all ages and it’s no secret that sports are good for your health. There are many reasons why people decide to play a sport, but one of those main reasons is because sports help to promote a healthy individual. “Regular exercise increases quality of life. Children who exercise are more likely to continue the practice into adulthood.” (McEntie, 2006) Playing sports can cause long-term weight loss and can help to prevent weight gain. Those who want to lose a massive amount of weight can achieve their goals by playing sports. Participating in sports can improve many things such as heart, lungs, and even blood vessels. Playing sports can reduce the risk of colon cancer, and increase bone mass. According to McEntire (2006) “They also are less likely to be overweight”(p.3). Yes sports help

There are many different reasons why including sports in a child’s life can help build them for their future. A few of the more obvious reasons include healthy weight, social skills, and self-discipline. According to Greg Wells of aboutkidshealth.ca, “Starting a child in an organized sport gives them a healthy habit of physical activity to see them right through to adulthood and help them ward off many age- and weight-related ailments” (Wells). In addition to the short-term benefits, as children develop in life with the inclusion of sports, they learn to become attentive and gain stronger strategy skills (Wells). More specifically, football has the potential to develop strong

Sports is all based and focused on getting in shape and help fix the shape of the body, or might help others to open their mind and will be able to focus more. It helps children to participate in other events. Playing sports also improve skills in many ways, humans who play sports are 3 percent more likely to volunteer and help others (MCCS forward). There are many possible ways that these activities are played for many different reasons. It can help and improve personality, getting in fit, and will help socially:

all the evidence leads to the topic sentence and how phisical activity helps you keep healthy. The second reason why kids and teens should stay in youth sports is , it can help improve brain skills and behaviore. Organized sports activity helps children develop and improve brain skills, according to a study of that tracked kids from kindergarten through fourth grade (Piche, 2014). Physical activity in general is associated with improved academic achievement, including grades and standardized test scores.

One reason that the competitive sports are beneficial for youth is that it helps to create determination to succeed in life. According to the article

Sports help give people a chance to exercise in this technology-filled age. Sport also promotes many important life-skills that will help the kid in life. According to Essential Life Skills.com, “Playing sports helps much more than in the physical aspects. It builds character, teaches strategic thinking, analytical thinking, leadership skills, goal setting and risk taking to name a few” (Hereford n.d.). This explains that sports does give many important life skills to kids that are playing sports.

Youth sports are important for a variety of reason. They provide students with physical, psychological, academic, and social benefits. Some psychological benefits of sport include gaining self-esteem from intrinsic motivation, developing social skills, leadership skills, and teamwork. Another important psychological benefit includes avenues for young people to take initiative, meaning that they can commit energy to a goal over time. This can transfer over many areas including school, work, and sport. There are also academic benefits. These benefits include but are not limited to ties with physical activity and a higher

However, many children do not run like they should which causes the rate of obesity to rise. According to the American Heart Association, about one out of three American teens and children are overweight because of lack of exercise. Playing a sport could really help improve a growing child's health.

Kids learn many different life skills from sports. They can learn hard work and dedication to build stamina to be able to do physical activity for a longer time. Kids may also learn time management, this will help kids to use time appropriately. Sport build kids self-confidence, this will help kids be successful in school and in everyday life because they will push themselves to their limits. Sports increase kids endurance, this is what pushes kids to do their best. Most kids will need all these later in life when he or she grows up.

Sports may help improve children’s overall health. Many people against youth sports might say that participating in sports has a high risk of injury. This is not correct; children have a much less chance of injury as that of an adult. However I believe that sports can improve children’s health.

One thing that is a positive outcome in sports is the overflowing happiness people get when they participate in competitive sports. One example is that “children who were involved in sports were more assertive, had greater confidence in their skills and physical appearance, and reported more positive feelings than those who didn’t participate. (Merkal, Donna, Youth sport: positive and negative impact on young athletes, 201, May 31).” If children hold an extreme love for the sport they play, most children use that sport as an escape. Playing sports blows off steam and helps people relax. “Physical activity stimulates various brain chemicals that may leave you feeling happier and more relaxed. (Mayo Foundation for Medical Education and Research ,Exercise: 7 benefits of regular physical activity, 1998).” Playing sports can help bring families or other kids together to build strong bonds. “It appears that US children are healthy and happy as they engage in this traditional pastime, and families report higher levels of satisfaction if their children participate. (Macdonald, Brian, Kids in Sports, Part 5: Can sports help shy kids to make friends?, 2009).” A pat on the back from a parental figure is enough to keep kids going and doing their best. Because sports make children happier, they are more prone to keep playing which all in all makes children happier and it teaches kids to do what makes them happy. With suicide being the second biggest fatality for adolescents doing what makes them happy can be a life or death situation.